IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v18y2021i20p10731-d655150.html
   My bibliography  Save this article

Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides

Author

Listed:
  • Luis Leitão

    (Sciences and Technology Department, Superior School of Education, Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal
    Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Moacir Marocolo

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Hiago L. R. de Souza

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Rhai André Arriel

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • João Guilherme Vieira

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil)

  • Mauro Mazini

    (Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil
    Graduate Program in Physical Education, Sudamerica Faculty, Cataguases 36774-552, Brazil)

  • Teresa Figueiredo

    (Sciences and Technology Department, Superior School of Education, Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

  • Hugo Louro

    (Sports Science School of Rio Maior, Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal
    Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 5000-801 Vila Real, Portugal)

  • Ana Pereira

    (Sciences and Technology Department, Superior School of Education, Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

Abstract

Background: Physical inactivity is a primary cause of most chronic diseases. In addition, the negative effects of aging, physical inactivity and dyslipidemia are risk factors for cardiovascular diseases of older women. Exercise is considered fundamental for the treatment and prevention due to the benefits in the health of this population, but detraining periods after exercise can reverse them. Multicomponent exercise (ME) is a combined method of aerobic and resistance training that can improve the lipidic profile of older women with high cholesterol and triglycerides. Methods: Seventeen older women (EG: 65.3 ± 4.7 years, 1.52 ± 4.12 m) followed a supervised ME program of nine months and three months of detraining (DT), and fifteen older women (CG: 66.4 ± 5.2 years, 1.54 ± 5.58 cm) continued their daily routine, without exercise. Total cholesterol (TC), triglycerides (TG), blood glucose (GL) and functional capacity (FC) were evaluated at the beginning and at the end of the program and after three months of DT. Results: ME program improved ( p < 0.05) lipidic profile: GL (−15.6%), TC (−15.3%), TG (−19.3%) and FC: agility (−13.3%), lower body strength (27.78%), upper body strength (26.3%), cardiorespiratory capacity (11.2%), lower body flexibility (66.67%) and upper body flexibility (85.72%). DT declined the lipidic profile and FC ( p < 0.05). Conclusion: Lipidic profile and functional capacity can be improved with nine months of ME. Besides the negative effects of DT, three months were not enough to reverse the benefits of exercise in older women with high values of TG and TC.

Suggested Citation

  • Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2021. "Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides," IJERPH, MDPI, vol. 18(20), pages 1-9, October.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:20:p:10731-:d:655150
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/18/20/10731/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/18/20/10731/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Paul B. Nolan & Shawn M. Keeling & Chantelle A. Robitaille & Christina A. Buchanan & Lance C. Dalleck, 2018. "The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals," IJERPH, MDPI, vol. 15(10), pages 1-11, October.
    2. Romeu Mendes & Nelson Sousa & Victor Machado Reis & Jose Luis Themudo-Barata, 2017. "Implementing Low-Cost, Community-Based Exercise Programs for Middle-Aged and Older Patients with Type 2 Diabetes: What Are the Benefits for Glycemic Control and Cardiovascular Risk?," IJERPH, MDPI, vol. 14(9), pages 1-12, September.
    3. Luis Leitão & Ana Pereira & Mauro Mazini & Gabriela Venturini & Yuri Campos & João Vieira & Jefferson Novaes & Jeferson Vianna & Sandro da Silva & Hugo Louro, 2019. "Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program," IJERPH, MDPI, vol. 16(20), pages 1-10, October.
    4. Yun Hwan Kim & Min Ki Jeong & Hyuntae Park & Sang Kab Park, 2021. "Effects of Regular Taekwondo Intervention on Health-Related Physical Fitness, Cardiovascular Disease Risk Factors and Epicardial Adipose Tissue in Elderly Women with Hypertension," IJERPH, MDPI, vol. 18(6), pages 1-14, March.
    5. Cristina Blasco-Lafarga & Ana Cordellat & Anabel Forte & Ainoa Roldán & Pablo Monteagudo, 2020. "Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    6. Pablo Jorge Marcos-Pardo & Noelia González-Gálvez & Gemma María Gea-García & Abraham López-Vivancos & Alejandro Espeso-García & Rodrigo Gomes de Souza Vale, 2020. "Sarcopenia as a Mediator of the Effect of a Gerontogymnastics Program on Cardiorespiratory Fitness of Overweight and Obese Older Women: A Randomized Controlled Trial," IJERPH, MDPI, vol. 17(19), pages 1-15, September.
    7. Nayoung Ahn & Kijin Kim, 2020. "Can Active Aerobic Exercise Reduce the Risk of Cardiovascular Disease in Prehypertensive Elderly Women by Improving HDL Cholesterol and Inflammatory Markers?," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    8. Wonil Park & Won-Sang Jung & Kwangseok Hong & Yae-Young Kim & Sung-Woo Kim & Hun-Young Park, 2020. "Effects of Moderate Combined Resistance- and Aerobic-Exercise for 12 Weeks on Body Composition, Cardiometabolic Risk Factors, Blood Pressure, Arterial Stiffness, and Physical Functions, among Obese Ol," IJERPH, MDPI, vol. 17(19), pages 1-12, October.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & Yuri Campos & Mauro Mazini & Ricardo Pace Junior & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2022. "Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    2. Luis Leitão & Gabriela R. O. Venturini & Ricardo Pace Junior & Estêvão Rios Monteiro & Luiz Guilherme Telles & Gleisson Araújo & Jefferson Novaes & Carlos Tavares & Sílvio Marques-Neto & Mauro Mazini, 2022. "Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women," IJERPH, MDPI, vol. 19(18), pages 1-9, September.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & Yuri Campos & Mauro Mazini & Ricardo Pace Junior & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2022. "Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    2. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Hugo Louro & Ana Pereira, 2021. "Can Exercise Help Regulate Blood Pressure and Improve Functional Capacity of Older Women with Hypertension against the Deleterious Effects of Physical Inactivity?," IJERPH, MDPI, vol. 18(17), pages 1-8, August.
    3. Marine Kirsch & Damien Vitiello, 2022. "The COVID-19 Pandemic Lowers Active Behavior of Patients with Cardiovascular Diseases, Healthy Peoples and Athletes," IJERPH, MDPI, vol. 19(3), pages 1-14, January.
    4. Pablo Monteagudo & Ana Cordellat & Ainoa Roldán & Mari Carmen Gómez-Cabrera & Caterina Pesce & Cristina Blasco-Lafarga, 2021. "Exploring Potential Benefits of Accumulated Multicomponent-Training in Non-Active Older Adults: From Physical Fitness to Mental Health," IJERPH, MDPI, vol. 18(18), pages 1-16, September.
    5. Sun-Hong Baek & Ga-Ram Hong & Do-Kyum Min & Eun-Hee Kim & Sang-Kab Park, 2021. "Effects of Functional Fitness Enhancement through Taekwondo Training on Physical Characteristics and Risk Factors of Dementia in Elderly Women with Depression," IJERPH, MDPI, vol. 18(15), pages 1-13, July.
    6. Cristina Blasco-Lafarga & Gema Sanchis-Soler & Pere Llorens, 2021. "Multicomponent Physical Exercise Training in Multimorbid and Palliative Oldest Adults," IJERPH, MDPI, vol. 18(17), pages 1-14, August.
    7. Romeu Mendes & Nelson Sousa & José Luís Themudo-Barata & Victor Machado Reis, 2019. "High-Intensity Interval Training Versus Moderate-Intensity Continuous Training in Middle-Aged and Older Patients with Type 2 Diabetes: A Randomized Controlled Crossover Trial of the Acute Effects of T," IJERPH, MDPI, vol. 16(21), pages 1-14, October.
    8. Pablo Monteagudo & Ainoa Roldán & Ana Cordellat & Mari Carmen Gómez-Cabrera & Cristina Blasco-Lafarga, 2020. "Continuous Compared to Accumulated Walking-Training on Physical Function and Health-Related Quality of Life in Sedentary Older Persons," IJERPH, MDPI, vol. 17(17), pages 1-15, August.
    9. Emilio Jofré-Saldía & Álvaro Villalobos-Gorigoitía & Cristián Cofré-Bolados & Gerson Ferrari & Gemma María Gea-García, 2023. "Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial," IJERPH, MDPI, vol. 20(3), pages 1-24, February.
    10. Catarina N. Matias & Stefania Toselli & Cristina P. Monteiro & Francesco Campa, 2022. "Editorial: New Training Strategies and Evaluation Methods for Improving Health and Physical Performance," IJERPH, MDPI, vol. 19(10), pages 1-4, May.
    11. Victor Machado Reis, 2020. "Effects of Exercise on Biomarkers in Health and Disease: Some New Insights with Special Focus on Extreme Exercise and Healthy Ageing," IJERPH, MDPI, vol. 17(6), pages 1-5, March.
    12. Hugo Rosado & Catarina Pereira & Jorge Bravo & Joana Carvalho & Armando Raimundo, 2022. "Benefits of Two 24-Week Interactive Cognitive–Motor Programs on Body Composition, Lower-Body Strength, and Processing Speed in Community Dwellings at Risk of Falling: A Randomized Controlled Trial," IJERPH, MDPI, vol. 19(12), pages 1-15, June.
    13. Cristina Blasco-Lafarga & Ana Cordellat & Anabel Forte & Ainoa Roldán & Pablo Monteagudo, 2020. "Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    14. Liam White & Morwenna Kirwan & Vita Christie & Lauren Hurst & Kylie Gwynne, 2024. "The Effectiveness of Clinician-Led Community-Based Group Exercise Interventions on Health Outcomes in Adults with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 21(5), pages 1-14, May.
    15. Mi-ock Han & Nam-kyung Lee & Hyung-pil Jun, 2023. "Injury Incidence and Its Characteristics in Korean Youth and Collegiate Taekwondo Sparring Athletes: A Retrospective Study," IJERPH, MDPI, vol. 20(8), pages 1-9, April.
    16. Luis Leitão & Ana Pereira & Mauro Mazini & Gabriela Venturini & Yuri Campos & João Vieira & Jefferson Novaes & Jeferson Vianna & Sandro da Silva & Hugo Louro, 2019. "Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program," IJERPH, MDPI, vol. 16(20), pages 1-10, October.
    17. Stefanos Boutios & Giovanni Fiorilli & Andrea Buonsenso & Panagiotis Daniilidis & Marco Centorbi & Mariano Intrieri & Alessandra di Cagno, 2021. "The Impact of Age, Gender and Technical Experience on Three Motor Coordination Skills in Children Practicing Taekwondo," IJERPH, MDPI, vol. 18(11), pages 1-11, June.
    18. Carlos Farinha & Hélder Santos & João Serrano & Bárbara Oliveiros & Fernanda M. Silva & Márcio Cascante-Rusenhack & Ana Maria Teixeira & José Pedro Ferreira, 2022. "The Impact of Aquatic Exercise Programs on the Intima-Media thickness of the Carotid Arteries, Hemodynamic Parameters, Lipid Profile and Chemokines of Community-Dwelling Older Persons: A Randomized Co," IJERPH, MDPI, vol. 19(6), pages 1-17, March.
    19. Carlos Vasconcelos & António Almeida & Maria Cabral & Elisabete Ramos & Romeu Mendes, 2019. "The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial," IJERPH, MDPI, vol. 16(13), pages 1-16, July.
    20. Lucas Almada & Lucas Santos & Karla Freitas & Joel Rodrigues & Elizângela Diniz & Mauro Mazini-Filho & Luís Leitão & Eveline Pereira & Cláudia Oliveira & Osvaldo Moreira, 2024. "Effect of Detraining on Muscle Strength, Functional Capacity, Mental Health, and Body Composition in Individuals with Spinal Cord Injury," IJERPH, MDPI, vol. 21(7), pages 1-17, July.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:18:y:2021:i:20:p:10731-:d:655150. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.