IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v18y2021i17p9117-d624785.html
   My bibliography  Save this article

Can Exercise Help Regulate Blood Pressure and Improve Functional Capacity of Older Women with Hypertension against the Deleterious Effects of Physical Inactivity?

Author

Listed:
  • Luis Leitão

    (Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

  • Moacir Marocolo

    (Post Graduate Program in Physical Education, Federal University of Juiz de For a, Juiz de Fora 36036-900, Brazil)

  • Hiago L. R. de Souza

    (Post Graduate Program in Physical Education, Federal University of Juiz de For a, Juiz de Fora 36036-900, Brazil)

  • Rhai André Arriel

    (Post Graduate Program in Physical Education, Federal University of Juiz de For a, Juiz de Fora 36036-900, Brazil)

  • João Guilherme Vieira

    (Post Graduate Program in Physical Education, Federal University of Juiz de For a, Juiz de Fora 36036-900, Brazil)

  • Mauro Mazini

    (Graduate Program in Physical Education—Sudamerica Faculty, Cataguases 36774-552, Brazil)

  • Hugo Louro

    (Sports Science School of Rio Maior, Polytechnic Institute of Santarém, 2040-413 Rio Maior, Portugal)

  • Ana Pereira

    (Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Setúbal, Portugal
    Life Quality Research Centre, 2040-413 Rio Maior, Portugal)

Abstract

Background: Sedentarism and inactivity are risk factors for the development of hypertension. Thus, the prevention of the natural process of biological and physiological aging of older women through physical exercise results in higher benefits in preventing cardiovascular diseases and can be a key factor for its treatment. Multicomponent exercise (METP) is a training method that may help older women with hypertension by improving their quality of life and their response to treatment. Methods: Twenty-eight older Caucasian women with hypertension (66.7 ± 5.3 years, 1.59 ± 0.11 m) performed a supervised METP program of nine months followed by three months of detraining (DT), and seventeen older women (68.2 ± 4.7 years, 1.57 ± 0.16 cm) with hypertension maintained their daily routine, without exercise. Blood pressure (BP), resting heart rate, and functional capacity (FC) were evaluated at the beginning and at the end of the program, and after three months of DT. Results: The ME program improved ( p < 0.05) systolic BP (−5.37%), diastolic BP (−5.67%), resting heart rate (−7.8%), agility (9.8%), lower body strength (27.8%), upper body strength (10.0%), and cardiorespiratory capacity (8.6%). BP and FC deteriorated after the DT period ( p < 0.05). Conclusion: Nine months of multicomponent exercise were sufficient to improve functional capacity and promote benefits in blood pressure, although was not sufficient to allow BP to reach the normal values of older women. The three month DT period without exercise caused the reversal of BP improvements but maintained the functional capacity of older women.

Suggested Citation

  • Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Hugo Louro & Ana Pereira, 2021. "Can Exercise Help Regulate Blood Pressure and Improve Functional Capacity of Older Women with Hypertension against the Deleterious Effects of Physical Inactivity?," IJERPH, MDPI, vol. 18(17), pages 1-8, August.
  • Handle: RePEc:gam:jijerp:v:18:y:2021:i:17:p:9117-:d:624785
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/18/17/9117/pdf
    Download Restriction: no

    File URL: https://www.mdpi.com/1660-4601/18/17/9117/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Paul B. Nolan & Shawn M. Keeling & Chantelle A. Robitaille & Christina A. Buchanan & Lance C. Dalleck, 2018. "The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals," IJERPH, MDPI, vol. 15(10), pages 1-11, October.
    2. Luis Leitão & Ana Pereira & Mauro Mazini & Gabriela Venturini & Yuri Campos & João Vieira & Jefferson Novaes & Jeferson Vianna & Sandro da Silva & Hugo Louro, 2019. "Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program," IJERPH, MDPI, vol. 16(20), pages 1-10, October.
    3. Cristina Blasco-Lafarga & Ana Cordellat & Anabel Forte & Ainoa Roldán & Pablo Monteagudo, 2020. "Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    4. Pablo Jorge Marcos-Pardo & Noelia González-Gálvez & Gemma María Gea-García & Abraham López-Vivancos & Alejandro Espeso-García & Rodrigo Gomes de Souza Vale, 2020. "Sarcopenia as a Mediator of the Effect of a Gerontogymnastics Program on Cardiorespiratory Fitness of Overweight and Obese Older Women: A Randomized Controlled Trial," IJERPH, MDPI, vol. 17(19), pages 1-15, September.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Sneha Ravichandran & Suresh Sukumar & Baskaran Chandrasekaran & Rajagopal Kadavigere & Shivshankar K N & Hari Prakash Palaniswamy & Raghuraj Uppoor & Kayalvizhi Ravichandran & Meshari Almeshari & Yass, 2022. "Influence of Sedentary Behaviour Interventions on Vascular Functions and Cognitive Functions in Hypertensive Adults—A Scoping Review on Potential Mechanisms and Recommendations," IJERPH, MDPI, vol. 19(22), pages 1-15, November.
    2. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & Yuri Campos & Mauro Mazini & Ricardo Pace Junior & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2022. "Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    3. Luis Leitão & Gabriela R. O. Venturini & Ricardo Pace Junior & Estêvão Rios Monteiro & Luiz Guilherme Telles & Gleisson Araújo & Jefferson Novaes & Carlos Tavares & Sílvio Marques-Neto & Mauro Mazini, 2022. "Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women," IJERPH, MDPI, vol. 19(18), pages 1-9, September.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & João Guilherme Vieira & Mauro Mazini & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2021. "Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides," IJERPH, MDPI, vol. 18(20), pages 1-9, October.
    2. Luis Leitão & Moacir Marocolo & Hiago L. R. de Souza & Rhai André Arriel & Yuri Campos & Mauro Mazini & Ricardo Pace Junior & Teresa Figueiredo & Hugo Louro & Ana Pereira, 2022. "Three-Month vs. One-Year Detraining Effects after Multicomponent Exercise Program in Hypertensive Older Women," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    3. Marine Kirsch & Damien Vitiello, 2022. "The COVID-19 Pandemic Lowers Active Behavior of Patients with Cardiovascular Diseases, Healthy Peoples and Athletes," IJERPH, MDPI, vol. 19(3), pages 1-14, January.
    4. Pablo Monteagudo & Ana Cordellat & Ainoa Roldán & Mari Carmen Gómez-Cabrera & Caterina Pesce & Cristina Blasco-Lafarga, 2021. "Exploring Potential Benefits of Accumulated Multicomponent-Training in Non-Active Older Adults: From Physical Fitness to Mental Health," IJERPH, MDPI, vol. 18(18), pages 1-16, September.
    5. Cristina Blasco-Lafarga & Gema Sanchis-Soler & Pere Llorens, 2021. "Multicomponent Physical Exercise Training in Multimorbid and Palliative Oldest Adults," IJERPH, MDPI, vol. 18(17), pages 1-14, August.
    6. Pablo Monteagudo & Ainoa Roldán & Ana Cordellat & Mari Carmen Gómez-Cabrera & Cristina Blasco-Lafarga, 2020. "Continuous Compared to Accumulated Walking-Training on Physical Function and Health-Related Quality of Life in Sedentary Older Persons," IJERPH, MDPI, vol. 17(17), pages 1-15, August.
    7. Catarina N. Matias & Stefania Toselli & Cristina P. Monteiro & Francesco Campa, 2022. "Editorial: New Training Strategies and Evaluation Methods for Improving Health and Physical Performance," IJERPH, MDPI, vol. 19(10), pages 1-4, May.
    8. Victor Machado Reis, 2020. "Effects of Exercise on Biomarkers in Health and Disease: Some New Insights with Special Focus on Extreme Exercise and Healthy Ageing," IJERPH, MDPI, vol. 17(6), pages 1-5, March.
    9. Hugo Rosado & Catarina Pereira & Jorge Bravo & Joana Carvalho & Armando Raimundo, 2022. "Benefits of Two 24-Week Interactive Cognitive–Motor Programs on Body Composition, Lower-Body Strength, and Processing Speed in Community Dwellings at Risk of Falling: A Randomized Controlled Trial," IJERPH, MDPI, vol. 19(12), pages 1-15, June.
    10. Cristina Blasco-Lafarga & Ana Cordellat & Anabel Forte & Ainoa Roldán & Pablo Monteagudo, 2020. "Short and Long-Term Trainability in Older Adults: Training and Detraining Following Two Years of Multicomponent Cognitive—Physical Exercise Training," IJERPH, MDPI, vol. 17(16), pages 1-16, August.
    11. Luis Leitão & Ana Pereira & Mauro Mazini & Gabriela Venturini & Yuri Campos & João Vieira & Jefferson Novaes & Jeferson Vianna & Sandro da Silva & Hugo Louro, 2019. "Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program," IJERPH, MDPI, vol. 16(20), pages 1-10, October.
    12. Lucas Almada & Lucas Santos & Karla Freitas & Joel Rodrigues & Elizângela Diniz & Mauro Mazini-Filho & Luís Leitão & Eveline Pereira & Cláudia Oliveira & Osvaldo Moreira, 2024. "Effect of Detraining on Muscle Strength, Functional Capacity, Mental Health, and Body Composition in Individuals with Spinal Cord Injury," IJERPH, MDPI, vol. 21(7), pages 1-17, July.
    13. Paul B. Nolan & Graeme Carrick-Ranson & James W. Stinear & Stacey A. Reading & Lance C. Dalleck, 2019. "Parent’s Cardiorespiratory Fitness, Body Mass, and Chronic Disease Status Is Associated with Metabolic Syndrome in Young Adults: A Preliminary Study," IJERPH, MDPI, vol. 16(10), pages 1-7, May.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:18:y:2021:i:17:p:9117-:d:624785. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.