IDEAS home Printed from https://ideas.repec.org/a/plo/pone00/0138089.html
   My bibliography  Save this article

The Potential for Mindfulness-Based Intervention in Workplace Mental Health Promotion: Results of a Randomized Controlled Trial

Author

Listed:
  • Shu-Ling Huang
  • Ren-Hau Li
  • Feng-Ying Huang
  • Feng-Cheng Tang

Abstract

Objectives: This study aims to intensively evaluate the effectiveness of mindfulness-based intervention (MBI) on mental illness risks (including psychological distress, prolonged fatigue, and perceived stress) and job strain (job control and job demands) for employees with poor mental health. Methods: A longitudinal research design was adopted. In total, 144 participants were randomized to the intervention group or the control group. The intervention group participated in MBI for eight weeks. Measurements were collected for both groups at five time points: at pre-intervention (T1), at mid-intervention (T2), at the completion of intervention (T3), four weeks after intervention (T4), and eight weeks after intervention (T5). Data were analyzed according to the intention-to-treat principle. A linear mixed model with two levels was employed to analyze the repeated measurement data. Results: Compared with the control group, the intercepts (means at T3) for the intervention group were significantly lower on psychological distress, prolonged fatigue, and perceived stress when MBI was completed. Even with the demographic variables controlled, the positive effects remained. For growth rates of prolonged fatigue and perceived stress, participants in the intervention group showed a steeper decrease than did the participants in the control group. Regarding job strain, although the intercept (mean at T3) of job demands showed a significant decline when BMI was completed, the significance disappeared when the demographic variables were controlled. Moreover, the other results for job control and job demands did not show promising findings. Conclusion: As a workplace health promotion program, the MBI seems to have potential in improving mental illness risks for employees with poor mental health. However, there was insufficient evidence to support its effect on mitigating job strain. Further research on maintaining the positive effects on mental health for the long term and on developing innovative MBI to suit job strain are recommended. Trial Registration: ClinicalTrials.gov NCT02241070

Suggested Citation

  • Shu-Ling Huang & Ren-Hau Li & Feng-Ying Huang & Feng-Cheng Tang, 2015. "The Potential for Mindfulness-Based Intervention in Workplace Mental Health Promotion: Results of a Randomized Controlled Trial," PLOS ONE, Public Library of Science, vol. 10(9), pages 1-15, September.
    • Handle: RePEc:plo:pone00:0138089
    DOI: 10.1371/journal.pone.0138089
    as

    Download full text from publisher

    File URL: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0138089
    Download Restriction: no
    File URL: https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0138089&type=printable
    Download Restriction: no
    File URL: https://libkey.io/10.1371/journal.pone.0138089?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    References listed on IDEAS

    as
    1. Zhen Wang & Jue Chen & Jennifer E Boyd & Haiyin Zhang & Xiuzhen Jia & Jianyin Qiu & Zeping Xiao, 2011. "Psychometric Properties of the Chinese Version of the Perceived Stress Scale in Policewomen," PLOS ONE, Public Library of Science, vol. 6(12), pages 1-4, December.
    2. Jantien van Berkel & Cécile R L Boot & Karin I Proper & Paulien M Bongers & Allard J van der Beek, 2014. "Effectiveness of a Worksite Mindfulness-Related Multi-Component Health Promotion Intervention on Work Engagement and Mental Health: Results of a Randomized Controlled Trial," PLOS ONE, Public Library of Science, vol. 9(1), pages 1-10, January.
    3. Shaheen E Lakhan & Kerry L Schofield, 2013. "Mindfulness-Based Therapies in the Treatment of Somatization Disorders: A Systematic Review and Meta-Analysis," PLOS ONE, Public Library of Science, vol. 8(8), pages 1-13, August.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Math Janssen & Yvonne Heerkens & Wietske Kuijer & Beatrice van der Heijden & Josephine Engels, 2018. "Effects of Mindfulness-Based Stress Reduction on employees’ mental health: A systematic review," PLOS ONE, Public Library of Science, vol. 13(1), pages 1-37, January.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Belloni, Michele & Carrino, Ludovico & Meschi, Elena, 2022. "The impact of working conditions on mental health: Novel evidence from the UK," Labour Economics, Elsevier, vol. 76(C).
    2. Manpreet Blessin & Sophie Lehmann & Angela M. Kunzler & Rolf van Dick & Klaus Lieb, 2022. "Resilience Interventions Conducted in Western and Eastern Countries—A Systematic Review," IJERPH, MDPI, vol. 19(11), pages 1-25, June.
    3. Maartje C. Bakhuys Roozeboom & Noortje M. Wiezer & Cécile R. L. Boot & Paulien M. Bongers & Roosmarijn M. C. Schelvis, 2021. "Use of Intervention Mapping for Occupational Risk Prevention and Health Promotion: A Systematic Review of Literature," IJERPH, MDPI, vol. 18(4), pages 1-19, February.
    4. Kay, Adam A. & Skarlicki, Daniel P., 2020. "Cultivating a conflict-positive workplace: How mindfulness facilitates constructive conflict management," Organizational Behavior and Human Decision Processes, Elsevier, vol. 159(C), pages 8-20.
    5. Xinguang Chen & Peigang Wang & Rhiana Wegner & Jie Gong & Xiaoyi Fang & Linda Kaljee, 2015. "Measuring Social Capital Investment: Scale Development and Examination of Links to Social Capital and Perceived Stress," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 120(3), pages 669-687, February.
    6. Rupprecht, Silke & Koole, Wibo & Chaskalson, Michael & Tamdjidi, Chris & West, Michael, 2018. "Runnng too far ahead. Towards a broader understanding of mindfulness in organizations," MindRxiv dm7v2, Center for Open Science.
    7. Trond Haugmark & Kåre Birger Hagen & Geir Smedslund & Heidi A Zangi, 2019. "Mindfulness- and acceptance-based interventions for patients with fibromyalgia – A systematic review and meta-analyses," PLOS ONE, Public Library of Science, vol. 14(9), pages 1-17, September.
    8. Wei Lu & Qian Bian & Wenzheng Wang & Xiaoling Wu & Zhen Wang & Min Zhao, 2017. "Chinese version of the Perceived Stress Scale-10: A psychometric study in Chinese university students," PLOS ONE, Public Library of Science, vol. 12(12), pages 1-8, December.
    9. Lucia Tarro & Elisabet Llauradó & Gemma Ulldemolins & Pedro Hermoso & Rosa Solà, 2020. "Effectiveness of Workplace Interventions for Improving Absenteeism, Productivity, and Work Ability of Employees: A Systematic Review and Meta-Analysis of Randomized Controlled Trials," IJERPH, MDPI, vol. 17(6), pages 1-26, March.
    10. Daniels, Kevin & Watson, David & Nayani, Rachel & Tregaskis, Olga & Hogg, Martin & Etuknwa, Abasiama & Semkina, Antonina, 2021. "Implementing practices focused on workplace health and psychological wellbeing: A systematic review," Social Science & Medicine, Elsevier, vol. 277(C).
    11. Li, Han & Li, Jiangyi & Lu, Yi & Xie, Huihua, 2023. "Do housing regulations affect child development? Evidence and mechanisms," Journal of Public Economics, Elsevier, vol. 227(C).
    12. Chen, Wei & Liang, Yuxin & Cheng, Jiayuan & Xie, Enhui & Zhu, Qiqi & Liu, Jie, 2024. "Psychometric properties of the perceived stress scale short form (PSS-10) in Chinese adolescents: Validity, measurement invariance across gender and left-behind status," Children and Youth Services Review, Elsevier, vol. 156(C).
    13. Jennifer K Coffeng & Cécile R L Boot & Saskia F A Duijts & Jos W R Twisk & Willem van Mechelen & Ingrid J M Hendriksen, 2014. "Effectiveness of a Worksite Social & Physical Environment Intervention on Need for Recovery, Physical Activity and Relaxation; Results of a Randomized Controlled Trial," PLOS ONE, Public Library of Science, vol. 9(12), pages 1-26, December.

    More about this item

    Statistics

    Access and download statistics

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:plo:pone00:0138089. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: plosone (email available below). General contact details of provider: https://journals.plos.org/plosone/ .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.