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A Systematic Review and Meta-Analysis of the Effectiveness of Non-Face-to-Face Coaching

Author

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  • Yucheon Kim

    (Counselling and Coaching Department, Graduate School, Dongguk University-Seoul, 30, Pildong-ro 1 gil, Jung-gu, Seoul 04620, Republic of Korea)

  • Songyi Lee

    (Counselling and Coaching Department, Graduate School, Dongguk University-Seoul, 30, Pildong-ro 1 gil, Jung-gu, Seoul 04620, Republic of Korea)

Abstract

This study examined the effectiveness of non-face-to-face coaching in South Korea in order to present alternatives in the post-COVID-19 environment. The research collected domestic studies on non-face-to-face coaching in South Korea and analysed the studies through a systematic literature review and meta-analysis. Among 1081 papers retrieved from the database, we selected ten papers for meta-analysis. Using the random effect model to measure effect size, the total effect size of non-face-to-face coaching was 0.77. When we divided the effect of non-face-to-face coaching into psychological, cognitive, and physical effects, the cognitive effects were the largest. In addition, examining non-face-to-face coaching by type resulted in a larger effect size of web-based online coaching in comparison to telephone coaching. By contrast, the effect sizes of non-face-to-face coaching by subject had the largest effect size on subjects with the highest level of vulnerability. This study found that non-face-to-face coaching had a large effect, with relatively large cognitive and psychological effects. Future investigations should supplement the present research through follow-up studies on non-face-to-face coaching.

Suggested Citation

  • Yucheon Kim & Songyi Lee, 2023. "A Systematic Review and Meta-Analysis of the Effectiveness of Non-Face-to-Face Coaching," Sustainability, MDPI, vol. 15(12), pages 1-15, June.
  • Handle: RePEc:gam:jsusta:v:15:y:2023:i:12:p:9727-:d:1173758
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    References listed on IDEAS

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    4. Eeva Kettunen & Tuomas Kari & Lauri Frank, 2022. "Digital Coaching Motivating Young Elderly People towards Physical Activity," Sustainability, MDPI, vol. 14(13), pages 1-16, June.
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