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The Impact of Digital Coaching Intervention for Improving Healthy Ageing Dimensions among Older Adults during Their Transition from Work to Retirement

Author

Listed:
  • Sara Santini

    (Centre for Socio-Economic Research on Aging, IRCCS INRCA-National Institute of Health and Science on Aging, 60124 Ancona, Italy)

  • Paolo Fabbietti

    (Unit of Geriatric Pharmacoepidemiology and Biostatistics, IRCCS INRCA-National Institute of Health and Science on Aging, 60124 Ancona, Italy)

  • Flavia Galassi

    (Centre for Socio-Economic Research on Aging, IRCCS INRCA-National Institute of Health and Science on Aging, 60124 Ancona, Italy)

  • Alessandra Merizzi

    (Centre for Socio-Economic Research on Aging, IRCCS INRCA-National Institute of Health and Science on Aging, 60124 Ancona, Italy)

  • Johannes Kropf

    (Salumentis OG, 1130 Wien, Austria)

  • Niklas Hungerländer

    (AIT, 1130 Wien, Austria)

  • Vera Stara

    (Model of Care and New Technologies, IRCCS INRCA-National Institute of Health and Science on Aging, 60124 Ancona, Italy)

Abstract

Retirement is a critical step in older adults’ lives, so it is important to motivate them to stay physically active, mentally healthy, and socially connected in the transition from work to retirement, including through digital health coaching programs. This study aims to: evaluate the impact of a digital coaching intervention to enhance three healthy ageing dimensions, i.e., physical activity, mental well-being, and socialization of a group of adults near retirement; understand the users’ experience; and identify the system strengths and weaknesses. This longitudinal mixed-methods study, carried out in 2021 in Italy and the Netherlands, enrolled 62 individuals. In the first 5 weeks of the trial, participants used a digital coach with the support of human coaches, and then they continued autonomously for another 5 weeks. The use of the digital coach improved the participants’ physical activity, mental well-being and self-efficacy during the first period and only the physical activity in the second. An effective coaching system should be flexible and attractive. High levels of personalization remain the golden key to aligning the health program to the physical, cognitive and social status of the intended target, thus increasing the user-system interaction, usability, and acceptability, as well as enhancing adherence to the intervention.

Suggested Citation

  • Sara Santini & Paolo Fabbietti & Flavia Galassi & Alessandra Merizzi & Johannes Kropf & Niklas Hungerländer & Vera Stara, 2023. "The Impact of Digital Coaching Intervention for Improving Healthy Ageing Dimensions among Older Adults during Their Transition from Work to Retirement," IJERPH, MDPI, vol. 20(5), pages 1-19, February.
    • Handle: RePEc:gam:jijerp:v:20:y:2023:i:5:p:4034-:d:1078941
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    References listed on IDEAS

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    1. Kolodziej, Ingo W.K. & García-Gómez, Pilar, 2019. "Saved by retirement: Beyond the mean effect on mental health," Social Science & Medicine, Elsevier, vol. 225(C), pages 85-97.
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    3. Sara Santini & Flavia Galassi & Johannes Kropf & Vera Stara, 2020. "A Digital Coach Promoting Healthy Aging among Older Adults in Transition to Retirement: Results from a Qualitative Study in Italy," Sustainability, MDPI, vol. 12(18), pages 1-16, September.
    4. Roberta Bevilacqua & Sara Casaccia & Gabriella Cortellessa & Arlene Astell & Fabrizia Lattanzio & Andrea Corsonello & Paola D’Ascoli & Susy Paolini & Mirko Di Rosa & Lorena Rossi & Elvira Maranesi, 2020. "Coaching Through Technology: A Systematic Review into Efficacy and Effectiveness for the Ageing Population," IJERPH, MDPI, vol. 17(16), pages 1-14, August.
    5. Eeva Kettunen & Tuomas Kari & Lauri Frank, 2022. "Digital Coaching Motivating Young Elderly People towards Physical Activity," Sustainability, MDPI, vol. 14(13), pages 1-16, June.
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