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Emotional Well-Being Under Conditions of Lockdown: An Experience Sampling Study in Austria During the COVID-19 Pandemic

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  • Stefan Stieger

    (Karl Landsteiner University of Health Sciences)

  • David Lewetz

    (Karl Landsteiner University of Health Sciences)

  • Viren Swami

    (Anglia Ruskin University
    Perdana University)

Abstract

The coronavirus (COVID-19) pandemic and attendant lockdown measures present serious threats to emotional well-being worldwide. Here, we examined the extent to which being outdoors (vs. indoors), the experience of loneliness, and screen-time are associated with emotional well-being during the COVID-19 pandemic using an experiencing sampling method. In April 2020, Austrian adults (N = 286, age M = 31.0 years) completed a 21-day experience sampling phase in which they reported their emotional well-being (i.e., happiness), whether they were indoors or outdoors, and loneliness at three random time-points each day, as well as their daily screen-time. Results indicated that being outdoors was associated with higher emotional well-being, whereas greater loneliness and greater daily screen-time were associated with poorer well-being. Additionally, the impact of loneliness on well-being was weaker when participants were outdoors than indoors. These results have health policy implications for the promotion of population well-being during pandemics.

Suggested Citation

  • Stefan Stieger & David Lewetz & Viren Swami, 2021. "Emotional Well-Being Under Conditions of Lockdown: An Experience Sampling Study in Austria During the COVID-19 Pandemic," Journal of Happiness Studies, Springer, vol. 22(6), pages 2703-2720, August.
    • Handle: RePEc:spr:jhappi:v:22:y:2021:i:6:d:10.1007_s10902-020-00337-2
    DOI: 10.1007/s10902-020-00337-2
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