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The Effectiveness of a Multidisciplinary Exercise Program in Managing Work-Related Musculoskeletal Symptoms for Low-Skilled Workers in the Low-Income Community: A Pre-Post-Follow-Up Study

Author

Listed:
  • Kin Cheung

    (School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China)

  • Mimi M. Y. Tse

    (School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China)

  • Chi Kan Wong

    (Caritas Community Development Service, Hong Kong, China)

  • Kwan Wai Mui

    (Caritas Community Development Service, Hong Kong, China)

  • Siu Kan Lee

    (Caritas Community Development Service, Hong Kong, China)

  • Ka Yan Ma

    (School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China)

  • Keith T. S. Tung

    (School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China)

  • Echo Ping Woi Lau

    (School of Nursing, The Hong Kong Polytechnic University, Hong Kong, China)

Abstract

Studies on work-related musculoskeletal symptoms (WRMSs) have been conducted mainly on different types of workforce but not many on low-skilled workers. The purpose of this study was to evaluate the effectiveness of a multidisciplinary exercise program in decreasing the number of body parts with WRMSs for low-skilled workers. This study used a repeated-measures, single-group design. One hundred and five (105) workers participated in eight weekly 90-min sessions (including 45-min workshops and 45-min exercises) in low-income community settings. The exercise program involved a 21-movement stretching exercise and a 10-movement muscle-strengthening exercise. Questionnaire and health-assessment data were collected at the baseline (N = 105) and immediately after the 8-week program (n = 86). The average age of the 105 participants was 50.5 ± 8.7 years (ranging from 31 to 67). Over 80% (n = 87) of them were female, 68.6% (n = 72) were married, and 68.6% (n = 72) had completed secondary school. They reported an average of three body parts with WRMSs at baseline (T0). By the end of the eight weeks (T1), the participants had reduced the number of WRMS-affected body parts, job stress, and incidences of working through pain, and had improved spine flexibility and handgrip strength. The factors significantly affecting the reduction in the number of body parts with WRMSs were change in the workstyle of working through pain, and self-rated health status. Our study has demonstrated that a community-based multidisciplinary program can reduce the number of body parts affected by WRMSs in low-skilled workers in low-income communities.

Suggested Citation

  • Kin Cheung & Mimi M. Y. Tse & Chi Kan Wong & Kwan Wai Mui & Siu Kan Lee & Ka Yan Ma & Keith T. S. Tung & Echo Ping Woi Lau, 2019. "The Effectiveness of a Multidisciplinary Exercise Program in Managing Work-Related Musculoskeletal Symptoms for Low-Skilled Workers in the Low-Income Community: A Pre-Post-Follow-Up Study," IJERPH, MDPI, vol. 16(9), pages 1-11, May.
    • Handle: RePEc:gam:jijerp:v:16:y:2019:i:9:p:1548-:d:227758
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    References listed on IDEAS

    as
    1. Kin Cheung & Grace Szeto & Godfrey Kin Bun Lai & Shirley S. Y. Ching, 2018. "Prevalence of and Factors Associated with Work-Related Musculoskeletal Symptoms in Nursing Assistants Working in Nursing Homes," IJERPH, MDPI, vol. 15(2), pages 1-14, February.
    2. Kin Cheung, 2010. "The incidence of low back problems among nursing students in Hong Kong," Journal of Clinical Nursing, John Wiley & Sons, vol. 19(15‐16), pages 2355-2362, August.
    3. Sookja Choi & Yunjeong Yi & Jiyun Kim, 2018. "Exposure to Adverse Social Behavior in the Workplace and Sickness Presenteeism among Korean Workers: The Mediating Effects of Musculoskeletal Disorders," IJERPH, MDPI, vol. 15(10), pages 1-15, October.
    4. Kin Cheung & Shirley S. Y. Ching & Ka Yan Ma & Grace Szeto, 2018. "Psychometric Evaluation of the Workstyle Short Form among Nursing Assistants with Work-Related Musculoskeletal Symptoms," IJERPH, MDPI, vol. 15(4), pages 1-13, April.
    5. Skagen, Kristian & Collins, Alison M., 2016. "The consequences of sickness presenteeism on health and wellbeing over time: A systematic review," Social Science & Medicine, Elsevier, vol. 161(C), pages 169-177.
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