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Effectiveness of physical activity interventions in achieving behaviour change maintenance in young and middle aged adults: A systematic review and meta-analysis

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  • Murray, Jennifer M.
  • Brennan, Sarah F.
  • French, David P.
  • Patterson, Christopher C.
  • Kee, Frank
  • Hunter, Ruth F.

Abstract

Physical activity (PA) interventions are generally effective in supporting short-term behaviour change, but increases are not always maintained. This review examined the effectiveness of PA interventions for behaviour change maintenance in young and middle–aged adults, and investigated which Behaviour Change Techniques (BCTs) and other intervention features were associated with maintenance.

Suggested Citation

  • Murray, Jennifer M. & Brennan, Sarah F. & French, David P. & Patterson, Christopher C. & Kee, Frank & Hunter, Ruth F., 2017. "Effectiveness of physical activity interventions in achieving behaviour change maintenance in young and middle aged adults: A systematic review and meta-analysis," Social Science & Medicine, Elsevier, vol. 192(C), pages 125-133.
    • Handle: RePEc:eee:socmed:v:192:y:2017:i:c:p:125-133
    DOI: 10.1016/j.socscimed.2017.09.021
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    References listed on IDEAS

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    1. Conn, V.S. & Hafdahl, A.R. & Mehr, D.R., 2011. "Interventions to increase physical activity among healthy adults: meta-analysis of outcomes," American Journal of Public Health, American Public Health Association, vol. 101(4), pages 751-758.
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    2. Javier Zaragoza Casterad & Javier Sevil-Serrano & Julien E. Bois & Eduardo Generelo & Léna Lhuisset & Alberto Aibar-Solana, 2019. "Centre for the Promotion of Physical Activity and Health (CAPAS-City): A Pyrenean Cross-Cultural Structure to Lead the Way in the Design, Implementation, and Evaluation of Multilevel Physical Activity," IJERPH, MDPI, vol. 16(19), pages 1-19, September.
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    9. Regina Kuppen & Mirjam de Leede & Jolanda Lindenberg & David van Bodegom, 2023. "Collective Prevention of Non-Communicable Diseases in an Ageing Population with Community Care," IJERPH, MDPI, vol. 20(4), pages 1-14, February.
    10. Kroencke, Lara & Harari, Gabriella M. & Katana, Marko & Gosling, Samuel D., 2019. "Personality trait predictors and mental well-being correlates of exercise frequency across the academic semester," Social Science & Medicine, Elsevier, vol. 236(C), pages 1-1.
    11. Wan Nie & Antonieta Medina-Lara & Hywel Williams & Richard Smith, 2021. "Do Health, Environmental and Ethical Concerns Affect Purchasing Behavior? A Meta-Analysis and Narrative Review," Social Sciences, MDPI, vol. 10(11), pages 1-24, October.
    12. Diarmaid Ó Ceallaigh & Kirsten I.M. Rohde & Hans van Kippersluis, 2024. "Skipping your workout, again? Measuring and understanding time inconsistency in physical activity," Tinbergen Institute Discussion Papers 24-028/V, Tinbergen Institute.

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