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Multitasking and Feeling Good? Autonomy of Additional Activities Predicts Affect

Author

Listed:
  • Olga Bachmann

    (Bielefeld University)

  • Carola Grunschel

    (Bielefeld University)

  • Stefan Fries

    (Bielefeld University)

Abstract

There is a consensus that multitasking is becoming more frequent in students’ everyday lives. However, few studies investigated the relationship of multitasking and affect, and those that did found contradictory results. The aim of the current study was to disentangle these results by adopting a self-determination theory perspective. In accordance with self-determination theory, we predicted that multitasking is associated with higher positive and lower negative affect than mono-tasking when the additional activity is motivated autonomously, i.e. when the additional activity is done voluntarily. On the other hand, we hypothesised that multitasking is associated with higher negative and lower positive affect than mono-tasking when the additional activity is motivated because of controlled reasons. In an experience sampling study, 51 students completed 1341 questionnaires over the course of 1 week. For each prompt, students specified their current affect, what they were currently doing as a main activity, whether they were engaged in any additional activity (i.e., multitasking), and how autonomously they were motivated to carry out each of their activities. Results showed that students multitasked 41% of the time. In line with self-determination theory, multitasking with an autonomous additional activity in comparison to mono-tasking was associated with higher positive affect, whereas multitasking with a controlled additional activity in comparison to mono-tasking was associated with higher negative affect. To our knowledge, the current study is the first to demonstrate that the relationship of multitasking and affect depends on the level of autonomy of the additional activity.

Suggested Citation

  • Olga Bachmann & Carola Grunschel & Stefan Fries, 2019. "Multitasking and Feeling Good? Autonomy of Additional Activities Predicts Affect," Journal of Happiness Studies, Springer, vol. 20(3), pages 899-918, March.
    • Handle: RePEc:spr:jhappi:v:20:y:2019:i:3:d:10.1007_s10902-018-9973-3
    DOI: 10.1007/s10902-018-9973-3
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    References listed on IDEAS

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    1. Peter Schmuck & Tim Kasser & Richard Ryan, 2000. "Intrinsic and Extrinsic Goals: Their Structure and Relationship to Well-Being in German and U.S. College Students," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 50(2), pages 225-241, May.
    2. Maria Sagrario Floro & Marjorie Miles, 2003. "Time use, work and overlapping activities: evidence from Australia," Cambridge Journal of Economics, Cambridge Political Economy Society, vol. 27(6), pages 881-904, November.
    3. Manfred Garhammer, 2002. "Pace of Life and Enjoyment of Life," Journal of Happiness Studies, Springer, vol. 3(3), pages 217-256, September.
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    1. Mujahid Ali & Elżbieta Macioszek & Dimas Bayu Endrayana Dharmowijoyo, 2023. "Influence of Activity-Travel Participation, Travel Mode Choice, and Multitasking Activities on Subjective Well-Being Using R," Sustainability, MDPI, vol. 15(23), pages 1-22, November.

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