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Community-Based Designed Pilot Cooking and Texting Intervention on Health-Related Quality of Life among College Students

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  • Makenzie Barr-Porter

    (Department of Dietetics and Human Nutrition, University of Kentucky, Lexington, KY 40514, USA)

  • Amelia Sullivan

    (School of Food and Agriculture, University of Maine, Orono, ME 04469, USA)

  • Emma Watras

    (School of Food and Agriculture, University of Maine, Orono, ME 04469, USA)

  • Caitlyn Winn

    (School of Food and Agriculture, University of Maine, Orono, ME 04469, USA)

  • Jade McNamara

    (School of Food and Agriculture, University of Maine, Orono, ME 04469, USA)

Abstract

As emerging adulthood is an important area of life for developing healthful habits, the current study aimed to test the feasibility of a pilot program for improving health-related quality of life (HRQOL), food security, and diet quality among college students. Students 18–26 years old were recruited from two land-grant institutions to participate in an online survey and self-selected to participate in an intervention study. An intervention program was developed by student peers to include (1) a four-session cooking curriculum and a (2) semester-long text message program to share health resources on the relevant college campus. Diet quality, food security, and mentally healthy days were assessed. Baseline to post-program changes were assessed using paired t -tests. Cohen’s d was used to determine effect size estimates. In the full sample (N = 65), “days/month when mental health was not good” and “days/month feeling worried, tense, or anxious” significantly improved ( p < 0.05). Dietary quality measures of total short Healthy Eating Index (sHEI) score and total vegetable intake significantly improved throughout the intervention. Subsamples of (1) food-insecure participants (n = 22) and those with (2) dietary quality below the 50th percentile (n = 29) both had positive improvements following the program. Health promotion programs should be formed, adapted, or expanded in an effort to improve health among our next generation of workers. College and university environments should focus on mental health, diet, and food security among their constituents, particularly with regard to those at risk.

Suggested Citation

  • Makenzie Barr-Porter & Amelia Sullivan & Emma Watras & Caitlyn Winn & Jade McNamara, 2024. "Community-Based Designed Pilot Cooking and Texting Intervention on Health-Related Quality of Life among College Students," IJERPH, MDPI, vol. 21(3), pages 1-13, March.
    • Handle: RePEc:gam:jijerp:v:21:y:2024:i:3:p:293-:d:1350147
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    References listed on IDEAS

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    1. Coleman-Jensen, Alisha & Rabbitt, Matthew & Gregory, Christian, 2022. "Statistical Supplement to Household Food Security in the United States in 2021," Amber Waves:The Economics of Food, Farming, Natural Resources, and Rural America, United States Department of Agriculture, Economic Research Service, vol. 2022(Administr), September.
    2. Coleman-Jensen, Alisha & Rabbitt, Matthew & Gregory, Christian & Singh, Anita, 2022. "Household Food Security in the United States in 2021," Amber Waves:The Economics of Food, Farming, Natural Resources, and Rural America, United States Department of Agriculture, Economic Research Service, vol. 2022(Economic ), September.
    3. Coleman-Jensen, Alisha & Rabbitt, Matthew & Gregory, Christian & Singh, Anita, 2022. "Statistical Supplement to Household Food Security in the United States in 2021," Amber Waves:The Economics of Food, Farming, Natural Resources, and Rural America, United States Department of Agriculture, Economic Research Service, vol. 2022(Administr), September.
    4. Coleman-Jensen, Alisha & Rabbitt, Matthew P & Gregory, Christian A & Singh, Anita, 2022. "Statistical Supplement to Household Food Security in the United States in 2021," Administrative Publications 327331, United States Department of Agriculture, Economic Research Service.
    5. Makenzie L. Barr & Jade McNamara, 2022. "Community-Based Participatory Research: Partnering with College Students to Develop a Tailored, Wellness-Focused Intervention for University Campuses," IJERPH, MDPI, vol. 19(23), pages 1-15, December.
    6. Coleman-Jensen, Alisha & Rabbitt, Matthew & Gregory, Christian & Singh, Anita, 2022. "Household Food Security in the United States in 2021," Amber Waves:The Economics of Food, Farming, Natural Resources, and Rural America, United States Department of Agriculture, Economic Research Service, vol. 2022(Economic ), September.
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    1. Maria Tamires Lucas dos Santos & Kleynianne Medeiros de Mendonça Costa & Alanderson Alves Ramalho & João Rafael Valentim-Silva & Andreia Moreira de Andrade, 2024. "COVID-19 Pandemic and Food Insecurity among Pregnant Women in an Important City of the Amazon Region: A Study of the Years 2021 and 2022," IJERPH, MDPI, vol. 21(6), pages 1-15, May.

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