IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i20p13407-d944772.html
   My bibliography  Save this article

The Associations between Meeting 24-Hour Movement Guidelines (24-HMG) and Self-Rated Physical and Mental Health in Older Adults—Cross Sectional Evidence from China

Author

Listed:
  • Lin Luo

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China
    Basic Education Research Center, Southwest University, Chongqing 400715, China)

  • Yunxia Cao

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China)

  • Yulong Hu

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China)

  • Shaojing Wen

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China)

  • Kaiqi Tang

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China)

  • Lina Ding

    (College of Physical Education, Guizhou Normal University, Guiyang 550001, China)

  • Naiqing Song

    (Basic Education Research Center, Southwest University, Chongqing 400715, China)

Abstract

Background: This study determined the prevalence of older adults (aged 60–80 years) meeting the Canadian 24-HMG alone and in combination, and their association with the self-rated physical health and mental health of older adults. Methods: Participants were drawn from 4134 older adults aged 60–80 years (age, 67.37 ± 0.08 years; 46.87% male) from the China Health and Nutrition Survey (CHNS) 2015 database. Mental health and physical health scores were obtained based on self-rated mental health questionnaires and physical health of older adults. The criteria for meeting the 24-HMG were: physical activity time ≥ 150 min/week, sedentary time ≤ 480 min/day, screen time ≤ 180 min/day, sleep time 7–9 h (60–64 years) and sleep time 7–8 h (65 years and above). Logistic regression models were used to examine the association between meeting the 24-HMG guidelines number and category and older adults’ self-rated mental and physical health. Results: The proportion of older people meeting three of the 24-HMG guidelines was 1.16%, the proportion meeting two guidelines was 38.19% and the proportion meeting one guideline was 49.14%. The number of people meeting 24-HMG was closely related to the self-rated physical health and mental health of older people. The category meeting 24-HMG was closely related to the self-rated physical health and mental health of older people. Conclusions: Meeting more guidelines in the 24-HMG was strongly associated with older people’s self-rated mental health and physical health. However, only a small proportion of older people met all the recommendations, highlighting the need to promote and support adherence to these movement behaviours.

Suggested Citation

  • Lin Luo & Yunxia Cao & Yulong Hu & Shaojing Wen & Kaiqi Tang & Lina Ding & Naiqing Song, 2022. "The Associations between Meeting 24-Hour Movement Guidelines (24-HMG) and Self-Rated Physical and Mental Health in Older Adults—Cross Sectional Evidence from China," IJERPH, MDPI, vol. 19(20), pages 1-14, October.
  • Handle: RePEc:gam:jijerp:v:19:y:2022:i:20:p:13407-:d:944772
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/20/13407/pdf
    Download Restriction: no

    File URL: https://www.mdpi.com/1660-4601/19/20/13407/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Shilpa Dogra & Ilana Patlan & Carley O’Neill & Hayley Lewthwaite, 2020. "Recommendations for 24-Hour Movement Behaviours in Adults with Asthma: A Review of Current Guidelines," IJERPH, MDPI, vol. 17(5), pages 1-12, March.
    2. Juliet A. Harvey & Sebastien F. M. Chastin & Dawn A. Skelton, 2013. "Prevalence of Sedentary Behavior in Older Adults: A Systematic Review," IJERPH, MDPI, vol. 10(12), pages 1-17, December.
    3. Jacob Meyer & Cillian McDowell & Jeni Lansing & Cassandra Brower & Lee Smith & Mark Tully & Matthew Herring, 2020. "Changes in Physical Activity and Sedentary Behavior in Response to COVID-19 and Their Associations with Mental Health in 3052 US Adults," IJERPH, MDPI, vol. 17(18), pages 1-13, September.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Bing Zhan & Qiurui Wang & Zhixiong Zhou & Xiaotian Li & Hongjun Yu & Bingzhao Li & Mingxia Liao, 2023. "Association between Air Pollution and Physical Activity and Sedentary Behavior among Adults Aged 60 Years or Older in China: A Cross-Sectional Study," IJERPH, MDPI, vol. 20(3), pages 1-12, January.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Jeong-Hui Park & Eunhye Yoo & Youngdeok Kim & Jung-Min Lee, 2021. "What Happened Pre- and during COVID-19 in South Korea? Comparing Physical Activity, Sleep Time, and Body Weight Status," IJERPH, MDPI, vol. 18(11), pages 1-13, May.
    2. Raquel Lara & Martha Fernández-Daza & Sara Zabarain-Cogollo & María Angustias Olivencia-Carrión & Manuel Jiménez-Torres & María Demelza Olivencia-Carrión & Adelaida Ogallar-Blanco & Débora Godoy-Izqui, 2021. "Active Coping and Anxiety Symptoms during the COVID-19 Pandemic in Spanish Adults," IJERPH, MDPI, vol. 18(16), pages 1-17, August.
    3. Victoria Blom & Amanda Lönn & Björn Ekblom & Lena V. Kallings & Daniel Väisänen & Erik Hemmingsson & Gunnar Andersson & Peter Wallin & Andreas Stenling & Örjan Ekblom & Magnus Lindwall & Jane Salier E, 2021. "Lifestyle Habits and Mental Health in Light of the Two COVID-19 Pandemic Waves in Sweden, 2020," IJERPH, MDPI, vol. 18(6), pages 1-19, March.
    4. Ilse Adriana Gutiérrez-Pérez & Pedro Delgado-Floody & Daniel Jerez-Mayorga & Diego Soto-García & Felipe Caamaño-Navarrete & Isela Parra-Rojas & Nacim Molina-Gutiérrez & Iris Paola Guzmán-Guzmán, 2021. "Lifestyle and Sociodemographic Parameters Associated with Mental and Physical Health during COVID-19 Confinement in Three Ibero-American Countries. A Cross-Sectional Pilot Study," IJERPH, MDPI, vol. 18(10), pages 1-13, May.
    5. Razieh Zandieh & Javier Martinez & Johannes Flacke & Phil Jones & Martin Van Maarseveen, 2016. "Older Adults’ Outdoor Walking: Inequalities in Neighbourhood Safety, Pedestrian Infrastructure and Aesthetics," IJERPH, MDPI, vol. 13(12), pages 1-24, November.
    6. Ibrahim A. Elshaer & Mohamed A. Zayed, 2022. "Before and during the COVID-19 Pandemic, Physical Fitness Association with Mental Health among Higher Education Students: A Multi-Group Analysis Model," IJERPH, MDPI, vol. 19(22), pages 1-14, November.
    7. Mateusz Ciski & Krzysztof Rząsa, 2023. "Multiscale Geographically Weighted Regression in the Investigation of Local COVID-19 Anomalies Based on Population Age Structure in Poland," IJERPH, MDPI, vol. 20(10), pages 1-23, May.
    8. Malou Grubben & Sara Wiertsema & Remco Hoekman & Gerbert Kraaykamp, 2022. "Is Working from Home during COVID-19 Associated with Increased Sports Participation? Contexts of Sports, Sports Location and Socioeconomic Inequality," IJERPH, MDPI, vol. 19(16), pages 1-12, August.
    9. Maria Elvén & Birgitta Kerstis & Jonas Stier & Charlotta Hellström & Petra von Heideken Wågert & Micael Dahlen & Daniel Lindberg, 2022. "Changes in Physical Activity and Sedentary Behavior before and during the COVID-19 Pandemic: A Swedish Population Study," IJERPH, MDPI, vol. 19(5), pages 1-15, February.
    10. Yi-Ching Lee & Lindsey A. Malcein & Sojung Claire Kim, 2021. "Information and Communications Technology (ICT) Usage during COVID-19: Motivating Factors and Implications," IJERPH, MDPI, vol. 18(7), pages 1-14, March.
    11. Daniele Magistro & Fabio Carlevaro & Francesca Magno & Martina Simon & Nicola Camp & Noel Kinrade & Massimiliano Zecca & Giovanni Musella, 2021. "Effects of 1 Year of Lifestyle Intervention on Institutionalized Older Adults," IJERPH, MDPI, vol. 18(14), pages 1-15, July.
    12. Xiangyou Shen & Megan MacDonald & Samuel W. Logan & Colby Parkinson & Lydia Gorrell & Bridget E. Hatfield, 2022. "Leisure Engagement during COVID-19 and Its Association with Mental Health and Wellbeing in U.S. Adults," IJERPH, MDPI, vol. 19(3), pages 1-22, January.
    13. Curtis Fennell & Thomas Eremus & Moisés Grimaldi Puyana & Borja Sañudo, 2022. "The Importance of Physical Activity to Augment Mood during COVID-19 Lockdown," IJERPH, MDPI, vol. 19(3), pages 1-11, January.
    14. Sara Contreras-Martos & Alfonso Leiva & Álvaro Sanchez & Emma Motrico & Juan Bellón & Susana Aldecoa Landesa & Rosa Magallón-Botaya & Marc Casajuana-Closas & Edurne Zabaleta-del-Olmo & Bonaventura Bol, 2021. "Implementation of the EIRA 3 Intervention by Targeting Primary Health Care Practitioners: Effectiveness in Increasing Physical Activity," IJERPH, MDPI, vol. 18(19), pages 1-16, October.
    15. Giuditta Carretti & Daniela Mirandola & Sara Germano & Mirko Manetti & Mirca Marini, 2022. "Adapted Physical Activity Protocol for Lower Limb Functional and Strength Recovery in a Young Athlete with Cutaneous Melanoma: Feasibility and Efficacy during COVID-19 Pandemic," IJERPH, MDPI, vol. 19(15), pages 1-13, August.
    16. Kele Ding & Jingzhen Yang & Ming-Kai Chin & Lindsay Sullivan & J. Larry Durstine & Verónica Violant-Holz & Giyasettin Demirhan & Nara R.C. Oliveira & Biljana Popeska & Garry Kuan & Waheeda Khan & Jian, 2021. "Physical Activity among Adults Residing in 11 Countries during the COVID-19 Pandemic Lockdown," IJERPH, MDPI, vol. 18(13), pages 1-16, July.
    17. Jan Wilke & Lisa Mohr & Adam S. Tenforde & Pascal Edouard & Chiara Fossati & Marcela González-Gross & Celso Sánchez Ramírez & Fernando Laiño & Benedict Tan & Julian David Pillay & Fabio Pigozzi & Davi, 2021. "A Pandemic within the Pandemic? Physical Activity Levels Substantially Decreased in Countries Affected by COVID-19," IJERPH, MDPI, vol. 18(5), pages 1-11, February.
    18. Sandra Haider & Lee Smith & Lovro Markovic & Felipe B. Schuch & Kabir P. Sadarangani & Guillermo Felipe Lopez Sanchez & Rubén Lopez-Bueno & Alejandro Gil-Salmerón & Anita Rieder & Mark A. Tully & Lena, 2021. "Associations between Physical Activity, Sitting Time, and Time Spent Outdoors with Mental Health during the First COVID-19 Lock Down in Austria," IJERPH, MDPI, vol. 18(17), pages 1-12, August.
    19. Teresa Rubio-Tomás & Maria Skouroliakou & Dimitrios Ntountaniotis, 2022. "Lockdown Due to COVID-19 and Its Consequences on Diet, Physical Activity, Lifestyle, and Other Aspects of Daily Life Worldwide: A Narrative Review," IJERPH, MDPI, vol. 19(11), pages 1-41, June.
    20. Emanuele Caroppo & Marianna Mazza & Alessandra Sannella & Giuseppe Marano & Carla Avallone & Angelo Emilio Claro & Delfina Janiri & Lorenzo Moccia & Luigi Janiri & Gabriele Sani, 2021. "Will Nothing Be the Same Again?: Changes in Lifestyle during COVID-19 Pandemic and Consequences on Mental Health," IJERPH, MDPI, vol. 18(16), pages 1-8, August.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:20:p:13407-:d:944772. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.