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What Types of Exercise Are Best for Emotional Intelligence and Logical Thinking?

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  • Albertas Skurvydas

    (Education Academy, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania
    Department of Rehabilitation, Physical and Sports Medicine, Institute of Health Sciences, Faculty of Medicine, Vilnius University, 21/27 M.K. Čiurlionio St., 03101 Vilnius, Lithuania)

  • Ausra Lisinskiene

    (Education Academy, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania
    Institute of Education, Studies, Education Academy, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania)

  • Daiva Majauskiene

    (Education Academy, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania
    Department of Rehabilitation, Physical and Sports Medicine, Institute of Health Sciences, Faculty of Medicine, Vilnius University, 21/27 M.K. Čiurlionio St., 03101 Vilnius, Lithuania)

  • Dovile Valanciene

    (Education Academy, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania)

  • Ruta Dadeliene

    (Department of Rehabilitation, Physical and Sports Medicine, Institute of Health Sciences, Faculty of Medicine, Vilnius University, 21/27 M.K. Čiurlionio St., 03101 Vilnius, Lithuania)

  • Natalja Istomina

    (Institute of Health Sciences, Faculty of Medicine, Vilnius University, 21/27 M.K. Čiurlionio St., 03101 Vilnius, Lithuania)

  • Asta Sarkauskiene

    (Departments of Sports Recreation and Tourism, Klaipėda University, Herkaus Manto St. 84, 92294 Klaipėda, Lithuania)

  • Gediminas Buciunas

    (Faculty of Law, Vytautas Magnus University, K. Donelaičio Str. 58, 44248 Kaunas, Lithuania)

Abstract

The aim of our study was to determine whether EI and LT vs. intuitive thinking (CRT score) are related to participation in professional sports, independent exercise, and exercise at a gym/health center compared with no exercise. We selected 20 of the most popular types of exercise in Lithuania among respondents who exercise independently or at a gym/health center, and we ranked these types of exercise according to the participants’ emotional intelligence and logical thinking. We studied 4545 women and 1824 men aged 18–74 years with a focus on whether emotional intelligence and logical thinking are related to type of exercise. Participation in any exercise was significantly related to emotional intelligence in men and women. Women in professional sports solved the lowest number of logic tasks. Women who exercise independently or at a gym/health center had better logical thinking than those who do not exercise. Among men, logical thinking was not associated with the type of exercise. We found the tendency for a negative correlation between EI and LT in the 20 most popular types of exercise. Emotional intelligence correlated positively with participation in MVPA. The highest emotional intelligence was in women who participate in dance or Pilates and in men who participate in martial arts, wrestling, boxing, or yoga. Logical thinking was the highest in men who participate in triathlon and in women who perform CrossFit. Men who practice martial arts or track and field and women who participate in cycling were in the top five for emotional intelligence and logical thinking.

Suggested Citation

  • Albertas Skurvydas & Ausra Lisinskiene & Daiva Majauskiene & Dovile Valanciene & Ruta Dadeliene & Natalja Istomina & Asta Sarkauskiene & Gediminas Buciunas, 2022. "What Types of Exercise Are Best for Emotional Intelligence and Logical Thinking?," IJERPH, MDPI, vol. 19(16), pages 1-15, August.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:16:p:10076-:d:888685
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    References listed on IDEAS

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    1. Albertas Skurvydas & Ausra Lisinskiene & Marc Lochbaum & Daiva Majauskiene & Dovile Valanciene & Ruta Dadeliene & Natalja Fatkulina & Asta Sarkauskiene, 2021. "Did COVID-19 Pandemic Change People’s Physical Activity Distribution, Eating, and Alcohol Consumption Habits as well as Body Mass Index?," IJERPH, MDPI, vol. 18(23), pages 1-10, November.
    2. Giulia Giordano & Manuel Gómez-López & Marianna Alesi, 2021. "Sports, Executive Functions and Academic Performance: A Comparison between Martial Arts, Team Sports, and Sedentary Children," IJERPH, MDPI, vol. 18(22), pages 1-10, November.
    3. Shane Frederick, 2005. "Cognitive Reflection and Decision Making," Journal of Economic Perspectives, American Economic Association, vol. 19(4), pages 25-42, Fall.
    4. Vojtech Pisl & Jan Volavka & Edita Chvojkova & Katerina Cechova & Gabriela Kavalirova & Jan Vevera, 2021. "Dissociation, Cognitive Reflection and Health Literacy Have a Modest Effect on Belief in Conspiracy Theories about COVID-19," IJERPH, MDPI, vol. 18(10), pages 1-12, May.
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    1. Albertas Skurvydas & Ausra Lisinskiene & Daiva Majauskiene & Dovile Valanciene & Ruta Dadeliene & Natalja Istomina & Ieva Egle Jamontaite & Asta Sarkauskiene, 2022. "The First Wave of the COVID-19 Pandemic Strengthened the “Strong” and Weakened the “Weak” Ones," IJERPH, MDPI, vol. 19(21), pages 1-13, November.

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