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The Body–Mind–Spirit Dimensions of Wellness Mediate Dispositional Gratitude and Life Satisfaction

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  • Zane Asher Green

    (Preston University
    Preston University)

  • Uzma Noor

    (Preston University
    Preston University)

  • Firoza Ahmed

    (Preston University
    Preston University)

Abstract

This study analyzed the mediating effect of the body–mind–spirit dimensions of wellness between dispositional gratitude and life satisfaction among bachelor’s students enrolled at a midsized private university in Islamabad. Rooted in the Broaden-and-Build theory, the study explains how the positive emotion of gratitude may develop personal resources in terms of wellness behaviors or resources, which subsequently foster life satisfaction. The study sample of 779 students was divided into subsample 1 (n = 389) and subsample 2 (n = 390) through a randomizer to obtain solid results. As predicted, the results from a parallel mediation analysis using Model 4 of the PROCESS macro indicated that the body, mind, and spirit dimensions of wellness mediated the dispositional gratitude → life satisfaction link in the two subsamples. The implications of the results for interventions and future research are discussed.

Suggested Citation

  • Zane Asher Green & Uzma Noor & Firoza Ahmed, 2020. "The Body–Mind–Spirit Dimensions of Wellness Mediate Dispositional Gratitude and Life Satisfaction," Journal of Happiness Studies, Springer, vol. 21(8), pages 3095-3119, December.
    • Handle: RePEc:spr:jhappi:v:21:y:2020:i:8:d:10.1007_s10902-019-00215-6
    DOI: 10.1007/s10902-019-00215-6
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    References listed on IDEAS

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