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Emotional Stability and Self-Esteem as Mediators Between Mindfulness and Happiness

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  • Badri Bajaj

    (Jaypee Institute of Information Technology, Noida)

  • Ragini Gupta

    (Jaypee Institute of Information Technology, Noida)

  • Santoshi Sengupta

    (Jaypee Institute of Information Technology, Noida)

Abstract

The present research tested a mediation model where mindfulness is indirectly related to happiness through emotional stability and self-esteem. 302 undergraduate students from a university in India participated in the study. Data were collected using self-report questionnaires of mindfulness, emotional stability, self-esteem, and happiness. Structural Equation Modeling results showed that mindfulness was associated with happiness through the mediation of emotional stability and self-esteem. Emotional stability and self-esteem fully mediated the relationship of mindfulness with happiness. In addition, emotional stability partially mediated the relationship of mindfulness with self-esteem. The results of the study shed light on how emotional stability and self-esteem are associated with the process of mindfulness-happiness relationship. Based on the findings, implications and avenues for future research are discussed.

Suggested Citation

  • Badri Bajaj & Ragini Gupta & Santoshi Sengupta, 2019. "Emotional Stability and Self-Esteem as Mediators Between Mindfulness and Happiness," Journal of Happiness Studies, Springer, vol. 20(7), pages 2211-2226, October.
    • Handle: RePEc:spr:jhappi:v:20:y:2019:i:7:d:10.1007_s10902-018-0046-4
    DOI: 10.1007/s10902-018-0046-4
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    Cited by:

    1. Jasleen Kaur & Anupam Sharma, 2021. "Conceptual ECCE Happiness Framework for Preschools: To Introduce Importance of Happiness to Promote Social and Emotional Competence in Preschool Children," SAGE Open, , vol. 11(3), pages 21582440211, July.
    2. Yasir Mansoor Kundi & Shakir Sardar & Kamal Badar, 2021. "Linking performance pressure to employee work engagement: the moderating role of emotional stability," Post-Print hal-03183363, HAL.

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