IDEAS home Printed from https://ideas.repec.org/a/gam/jsusta/v15y2023i5p4264-d1082311.html
   My bibliography  Save this article

Yoga, an Appurtenant Method to Improve the Sports Performance of Elite Romanian Athletes

Author

Listed:
  • Rocsana Bucea-Manea-Țoniș

    (Doctoral School, National University of Physical Education and Sport, 060057 Bucharest, Romania)

  • Dan Gheorghe Paun

    (Faculty of Physical Education and Sports, Spiru Haret University, 030045 Bucharest, Romania)

  • Veronica Mindrescu

    (Faculty of Physical Education and Mountain Sports, University of Brasov, 500036 Brasov, Romania)

  • Cristian Cătună

    (Faculty of Physical Education and Sports, Spiru Haret University, 030045 Bucharest, Romania)

Abstract

Yoga is a very popular trendy sport all over the world. Since its establishment and promotion, yoga has mostly been practiced in social clubs and studios, often being performed during optional courses in colleges. Basic yoga instruction is generally absent in middle schools. This study investigated and assessed the viability of integrating yoga practice into the sports training program of elite Romanian athletes. The research methods used include documentation and data collection via an online survey in order to design a factor analysis with a structural equation model using SmartPLS software. The research assesses athletes’ opinions about the benefits of yoga practice and its impact on post-traumatic stress disorder (PTSD). The results highlight the need to integrate yoga classes into educational institutions. The research has demonstrated that Romanian athletes use yoga in the pre- and post-competition phases to increase their focus, balance, muscle, and joint elasticity, create a positive attitude toward victory, manage emotional and post-traumatic stress disorder, visualize their performance in competition, and see themselves as winners. Overall, yoga is a successful strategy to enhance sports training and medical rehabilitation for stress disorders and post-traumatic diseases.

Suggested Citation

  • Rocsana Bucea-Manea-Țoniș & Dan Gheorghe Paun & Veronica Mindrescu & Cristian Cătună, 2023. "Yoga, an Appurtenant Method to Improve the Sports Performance of Elite Romanian Athletes," Sustainability, MDPI, vol. 15(5), pages 1-18, February.
    • Handle: RePEc:gam:jsusta:v:15:y:2023:i:5:p:4264-:d:1082311
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/2071-1050/15/5/4264/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/2071-1050/15/5/4264/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Rocsana Bucea-Manea-Țoniş & Oliva M. D. Martins & Radu Bucea-Manea-Țoniş & Cătălin Gheorghiță & Valentin Kuleto & Milena P. Ilić & Violeta-Elena Simion, 2021. "Blockchain Technology Enhances Sustainable Higher Education," Sustainability, MDPI, vol. 13(22), pages 1-21, November.
    2. Hao Wu & Ryne Estabrook, 2016. "Identification of Confirmatory Factor Analysis Models of Different Levels of Invariance for Ordered Categorical Outcomes," Psychometrika, Springer;The Psychometric Society, vol. 81(4), pages 1014-1045, December.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. César Merino-Soto & Gina Chávez-Ventura & Verónica López-Fernández & Guillermo M. Chans & Filiberto Toledano-Toledano, 2022. "Learning Self-Regulation Questionnaire (SRQ-L): Psychometric and Measurement Invariance Evidence in Peruvian Undergraduate Students," Sustainability, MDPI, vol. 14(18), pages 1-17, September.
    2. Chen, Yunxiao & Moustaki, Irini & Zhang, H, 2020. "A note on likelihood ratio tests for models with latent variables," LSE Research Online Documents on Economics 107490, London School of Economics and Political Science, LSE Library.
    3. Pietschnig, Jakob & Deimann, Pia & Hirschmann, Nicole & Kastner-Koller, Ursula, 2021. "The Flynn effect in Germanophone preschoolers (1996–2018): Small effects, erratic directions, and questionable interpretations," Intelligence, Elsevier, vol. 86(C).
    4. Ziqin Liang & Elisa Delvecchio & Adriana Lis & Claudia Mazzeschi, 2023. "Italian Validation of the Delaying Gratification Inventory in Adolescents," IJERPH, MDPI, vol. 20(15), pages 1-12, August.
    5. Mwenza Blell & Shan‐Jan Sarah Liu & Audrey Verma, 2023. "Working in unprecedented times: Intersectionality and women of color in UK higher education in and beyond the pandemic," Gender, Work and Organization, Wiley Blackwell, vol. 30(2), pages 353-372, March.
    6. Carlos Miguel Lemos & Ross Joseph Gore & Ivan Puga-Gonzalez & F LeRon Shults, 2019. "Dimensionality and factorial invariance of religiosity among Christians and the religiously unaffiliated: A cross-cultural analysis based on the International Social Survey Programme," PLOS ONE, Public Library of Science, vol. 14(5), pages 1-36, May.
    7. Attanasio, Orazio & Blundell, Richard & Conti, Gabriella & Mason, Giacomo, 2020. "Inequality in socio-emotional skills: A cross-cohort comparison," Journal of Public Economics, Elsevier, vol. 191(C).
    8. Gregor Sočan & Gaja Zager Kocjan, 2022. "Person-level assessment of measurement invariance," Quality & Quantity: International Journal of Methodology, Springer, vol. 56(5), pages 3481-3503, October.
    9. Veljko Jovanović & Maksim Rudnev & Naved Iqbal & Sean P. M. Rice & Magdalena Żemojtel-Piotrowska, 2022. "Cross-Cultural Measurement of Positive and Negative Emotions in Adolescence: Evidence from Three Countries," Journal of Happiness Studies, Springer, vol. 23(7), pages 3143-3160, October.
    10. Manasi Murthy Mittinty & Pedro H. R. Santiago & Lisa Jamieson, 2022. "Assessment of Pain-Related Fear in Indigenous Australian Populations Using the Fear of Pain Questionnaire-9 (FPQ-9)," IJERPH, MDPI, vol. 19(10), pages 1-15, May.
    11. Yu-Wei Chang & Nan-Jung Hsu & Rung-Ching Tsai, 2017. "Unifying Differential Item Functioning in Factor Analysis for Categorical Data Under a Discretization of a Normal Variant," Psychometrika, Springer;The Psychometric Society, vol. 82(2), pages 382-406, June.
    12. Goran Bjelobaba & Marija Paunovic & Ana Savic & Hana Stefanovic & Jelena Doganjic & Zivanka Miladinovic Bogavac, 2022. "Blockchain Technologies and Digitalization in Function of Student Work Evaluation," Sustainability, MDPI, vol. 14(9), pages 1-22, April.
    13. Orazio Attanasio & Áureo de Paula & Alessandro Toppeta, 2020. "Intergenerational Mobility in Socio-emotional Skills," NBER Working Papers 27823, National Bureau of Economic Research, Inc.
    14. Jun Xiao & Yi Jiao & Yin Li & Zhujun Jiang, 2021. "Towards a Trusted and Unified Consortium-Blockchain-Based Data Sharing Infrastructure for Open Learning—TolFob Architecture and Implementation," Sustainability, MDPI, vol. 13(24), pages 1-24, December.
    15. Semen Son-Turan, 2022. "Fostering Equality in Education: The Blockchain Business Model for Higher Education (BBM-HE)," Sustainability, MDPI, vol. 14(5), pages 1-24, March.
    16. Muzammil Hussain & Waheed Javed & Owais Hakeem & Abdullah Yousafzai & Alisha Younas & Mazhar Javed Awan & Haitham Nobanee & Azlan Mohd Zain, 2021. "Blockchain-Based IoT Devices in Supply Chain Management: A Systematic Literature Review," Sustainability, MDPI, vol. 13(24), pages 1-23, December.
    17. Guey-Shin Shyu & Shinn-Jou Lin & Wei-Ta Fang & Bai-You Cheng, 2020. "How to Screen Suitable Service Improve Community Health Care Services by University Students in Taiwan," IJERPH, MDPI, vol. 17(15), pages 1-13, July.
    18. Milica Jevremović & Nada Staletić & Gheorghe Orzan & Milena P. Ilić & Zorica Jelić & Cristina Teodora Bălăceanu & Oana Valeria Paraschiv, 2022. "Predicting User Behaviour Based on the Level of Interactivity Implemented in Blockchain Technologies in Websites and Used Devices," Sustainability, MDPI, vol. 14(4), pages 1-20, February.
    19. Milica Jevremović & Cătălin Gheorghiță & Vladimir Cerić & Ovidiu Blăjină & Zorica Jelić & Milena P. Ilić & Rocsana Bucea-Manea-Țoniș, 2022. "An Empirical Study on Website Interactivity Impact among a Student Group, Beneficent for Companies, and Other Users," Sustainability, MDPI, vol. 14(8), pages 1-20, April.
    20. Vincent F. Yu & Achmad Bahauddin & Putro F. Ferdinant & Agustina Fatmawati & Shih-Wei Lin, 2023. "The ISM Method to Analyze the Relationship between Blockchain Adoption Criteria in University: An Indonesian Case," Mathematics, MDPI, vol. 11(1), pages 1-17, January.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jsusta:v:15:y:2023:i:5:p:4264-:d:1082311. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.