IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v20y2023i4p3770-d1074983.html
   My bibliography  Save this article

The Effect of Vinyasa Yoga Practice on the Well-Being of Breast-Cancer Patients during COVID-19 Pandemic

Author

Listed:
  • Agnieszka Zok

    (Department of Social Sciences and Humanities, Poznan University of Medical Sciences, 60-812 Poznan, Poland
    Division of Philosophy of Medicine and Bioethics, Poznan University of Medical Sciences, 60-812 Poznan, Poland)

  • Monika Matecka

    (Department of Occupational Therapy, Poznan University of Medical Sciences, 60-812 Poznan, Poland)

  • Joanna Zapala

    (Department of Postgraduate Studies, SWPS University, 03-815 Warszawa, Poland)

  • Dariusz Izycki

    (Department of Cancer Immunology, Poznan University of Medical Sciences, 60-812 Poznan, Poland)

  • Ewa Baum

    (Department of Social Sciences and Humanities, Poznan University of Medical Sciences, 60-812 Poznan, Poland
    Division of Philosophy of Medicine and Bioethics, Poznan University of Medical Sciences, 60-812 Poznan, Poland)

Abstract

Background: Vinyasa yoga practice improves body fitness and potentially positively affects practitioners’ well-being and health. Due to the diverse intensity of practice and positions customized to the practitioner’s needs, it can also support cancer patients. Undertaking physical activity that has a potentially positive effect on well-being and health was particularly important during the self-isolation that followed the COVID-19 pandemic. The purpose of this study was to evaluate the impact of three-month mild and moderate intensity vinyasa yoga practice on breast-cancer patients’ stress perception, self-confidence, and sleep quality during COVID-19 induced self-isolation. Methods: Female breast-cancer patients participated in twelve-weeks of online vinyasa practice during the COVID-19 induced self-isolation period. Meetings were held once a week, where 60-min vinyasa yoga sequences were followed by 15 min of relaxation. Patients completed pre- and post-intervention surveys to evaluate changes in the following outcomes: stress perception, self-confidence, and sleep quality. Forty-one female patients enrolled in the Vinyasa course completed the pre-intervention survey, while 13 attended all the meetings and completed the post-intervention survey. Results: The effect of the twelve-week yoga and relaxation practice significantly reduced sleep problems and stress of oncological patients. The participants also declared an improvement in their general well-being and self-acceptance. Conclusion: Dynamic forms of yoga combined with mindfulness techniques can be applied to patients treated for oncological diseases. It contributes to improving their well-being. However, in-depth studies are needed to analyze the complexity of this effect.

Suggested Citation

  • Agnieszka Zok & Monika Matecka & Joanna Zapala & Dariusz Izycki & Ewa Baum, 2023. "The Effect of Vinyasa Yoga Practice on the Well-Being of Breast-Cancer Patients during COVID-19 Pandemic," IJERPH, MDPI, vol. 20(4), pages 1-17, February.
    • Handle: RePEc:gam:jijerp:v:20:y:2023:i:4:p:3770-:d:1074983
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/20/4/3770/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/20/4/3770/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Małgorzata Jamka & Aleksandra Makarewicz-Bukowska & Kamila Bokayeva & Angelika Śmidowicz & Jakub Geltz & Marta Kokot & Nina Kaczmarek & Agnieszka Żok & Victoria Kononets & Judyta Cielecka-Piontek & Ed, 2022. "Comparison of the Effect of Endurance, Strength and Endurance-Strength Training on Glucose and Insulin Homeostasis and the Lipid Profile of Overweight and Obese Subjects: A Systematic Review and Meta-," IJERPH, MDPI, vol. 19(22), pages 1-72, November.
    2. Iris A. Lesser & Carl P. Nienhuis, 2020. "The Impact of COVID-19 on Physical Activity Behavior and Well-Being of Canadians," IJERPH, MDPI, vol. 17(11), pages 1-12, May.
    3. Julianne Holt-Lunstad & Timothy B Smith & J Bradley Layton, 2010. "Social Relationships and Mortality Risk: A Meta-analytic Review," PLOS Medicine, Public Library of Science, vol. 7(7), pages 1-1, July.
    4. Julio Torales & Marcelo O’Higgins & João Mauricio Castaldelli-Maia & Antonio Ventriglio, 2020. "The outbreak of COVID-19 coronavirus and its impact on global mental health," International Journal of Social Psychiatry, , vol. 66(4), pages 317-320, June.
    5. Antje Büttner-Teleagă & Youn-Tae Kim & Tiziana Osel & Kneginja Richter, 2021. "Sleep Disorders in Cancer—A Systematic Review," IJERPH, MDPI, vol. 18(21), pages 1-38, November.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Qin Xiang Ng & Kuan Tsee Chee & Michelle Lee Zhi Qing De Deyn & Zenn Chua, 2020. "Staying connected during the COVID-19 pandemic," International Journal of Social Psychiatry, , vol. 66(5), pages 519-520, August.
    2. Kele Ding & Jingzhen Yang & Ming-Kai Chin & Lindsay Sullivan & J. Larry Durstine & Verónica Violant-Holz & Giyasettin Demirhan & Nara R.C. Oliveira & Biljana Popeska & Garry Kuan & Waheeda Khan & Jian, 2021. "Physical Activity among Adults Residing in 11 Countries during the COVID-19 Pandemic Lockdown," IJERPH, MDPI, vol. 18(13), pages 1-16, July.
    3. Jerónimo J Gonzalez-Bernal & Paula Rodríguez-Fernández & Mirian Santamaría-Peláez & Josefa González-Santos & Benito León-del-Barco & Luis A. Minguez & Raúl Soto-Cámara, 2021. "Life Satisfaction during Forced Social Distancing and Home Confinement Derived from the COVID-19 Pandemic in Spain," IJERPH, MDPI, vol. 18(4), pages 1-10, February.
    4. Maria Alzira Pimenta Dinis & Helder Fernando Pedrosa Sousa & Andreia de Moura & Lilian M. F. Viterbo & Ricardo J. Pinto, 2019. "Health Behaviors as a Mediator of the Association Between Interpersonal Relationships and Physical Health in a Workplace Context," IJERPH, MDPI, vol. 16(13), pages 1-9, July.
    5. Julio Torales & Iván Barrios & Osvaldo Melgarejo & Noelia Ruiz Díaz & Marcelo O’Higgins & Rodrigo Navarro & Diego Amarilla & José Almirón-Santacruz & Israel González-Urbieta & Tomás Caycho-Rod, 2024. "Hope, resilience and subjective happiness among general population of Paraguay in the post COVID-19 pandemic," International Journal of Social Psychiatry, , vol. 70(3), pages 489-497, May.
    6. Evans-Polce, Rebecca J. & Staff, Jeremy & Maggs, Jennifer L., 2016. "Alcohol abstention in early adulthood and premature mortality: Do early life factors, social support, and health explain this association?," Social Science & Medicine, Elsevier, vol. 163(C), pages 71-79.
    7. Remigiusz Dróżdż & Marcin Pasek & Magdalena Zając & Mirosława Szark-Eckardt, 2022. "Physical Culture and Sports as an Educational Basis of Students’ Healthy Physical Activities during and Post-Lockdown COVID-19 Restrictions," IJERPH, MDPI, vol. 19(18), pages 1-11, September.
    8. Santini, Ziggi Ivan & Jose, Paul E. & Koyanagi, Ai & Meilstrup, Charlotte & Nielsen, Line & Madsen, Katrine R. & Koushede, Vibeke, 2020. "Formal social participation protects physical health through enhanced mental health: A longitudinal mediation analysis using three consecutive waves of the Survey of Health, Ageing and Retirement in E," Social Science & Medicine, Elsevier, vol. 251(C).
    9. Chen Liao & Liying Nong & Yu-Feng Wu & Yu-Tai Wu & Jian-Hong Ye, 2023. "The Relationships between University Students’ Physical Activity Needs, Involvement, Flow Experience and Sustainable Well-Being in the Post-Pandemic Era," Sustainability, MDPI, vol. 15(11), pages 1-17, May.
    10. Ruta Clair & Maya Gordon & Matthew Kroon & Carolyn Reilly, 2021. "The effects of social isolation on well-being and life satisfaction during pandemic," Palgrave Communications, Palgrave Macmillan, vol. 8(1), pages 1-6, December.
    11. Cudjoe, Dan & Wang, Hong & zhu, Bangzhu, 2022. "Thermochemical treatment of daily COVID-19 single-use facemask waste: Power generation potential and environmental impact analysis," Energy, Elsevier, vol. 249(C).
    12. Lena Lämmle & Alexander Woll & Gert B. M. Mensink & Klaus Bös, 2013. "Distal and Proximal Factors of Health Behaviors and Their Associations with Health in Children and Adolescents," IJERPH, MDPI, vol. 10(7), pages 1-35, July.
    13. Fernando L Vázquez & Patricia Otero & J Antonio García-Casal & Vanessa Blanco & Ángela J Torres & Manuel Arrojo, 2018. "Efficacy of video game-based interventions for active aging. A systematic literature review and meta-analysis," PLOS ONE, Public Library of Science, vol. 13(12), pages 1-24, December.
    14. Hui-Wen Tseng & Ching-Shu Tsai & Yu-Min Chen & Ray C. Hsiao & Fan-Hao Chou & Cheng-Fang Yen, 2021. "Poor Mental Health in Caregivers of Children with Attention-Deficit/Hyperactivity Disorder and Its Relationships with Caregivers’ Difficulties in Managing the Children’s Behaviors and Worsened Psychol," IJERPH, MDPI, vol. 18(18), pages 1-16, September.
    15. Valéria Teresa Saraiva Lino & Nádia Cristina Pinheiro Rodrigues & Mônica Kramer de Noronha Andrade & Inês Nascimento de Carvalho Reis & Lucília Almeida Elias Lopes & Soraya Atie, 2019. "Association between visual problems, insufficient emotional support and urinary incontinence with disability in elderly people living in a poor district in Rio de Janeiro, Brazil: A six-year follow-up," PLOS ONE, Public Library of Science, vol. 14(5), pages 1-12, May.
    16. Regina Kuppen & Mirjam de Leede & Jolanda Lindenberg & David van Bodegom, 2023. "Collective Prevention of Non-Communicable Diseases in an Ageing Population with Community Care," IJERPH, MDPI, vol. 20(4), pages 1-14, February.
    17. Joanne Brooke & Maria Clark, 2020. "Older people’s early experience of household isolation and social distancing during COVID‐19," Journal of Clinical Nursing, John Wiley & Sons, vol. 29(21-22), pages 4387-4402, November.
    18. Yuta Suzuki & Noriaki Maeda & Daigo Hirado & Taizan Shirakawa & Yukio Urabe, 2020. "Physical Activity Changes and Its Risk Factors among Community-Dwelling Japanese Older Adults during the COVID-19 Epidemic: Associations with Subjective Well-Being and Health-Related Quality of Life," IJERPH, MDPI, vol. 17(18), pages 1-12, September.
    19. Becky Leshem & Gabriela Kashy-Rosenbaum & Miriam Schiff & Rami Benbenishty & Ruth Pat-Horenczyk, 2023. "Continuous Exposure to Terrorism during the COVID-19 Pandemic: A Moderated Mediation Model in the Israeli Context," IJERPH, MDPI, vol. 20(4), pages 1-13, February.
    20. Fredrica Nyqvist & Bernd Pape & Tony Pellfolk & Anna Forsman & Kristian Wahlbeck, 2014. "Structural and Cognitive Aspects of Social Capital and All-Cause Mortality: A Meta-Analysis of Cohort Studies," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 116(2), pages 545-566, April.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:20:y:2023:i:4:p:3770-:d:1074983. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.