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The Effects of Green Exercise on Physical and Mental Wellbeing: A Systematic Review

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  1. Guillermo Sanz-Junoy & Óscar Gavín-Chocano & José L. Ubago-Jiménez & David Molero, 2023. "Differential Magnitude of Resilience between Emotional Intelligence and Life Satisfaction in Mountain Sports Athletes," IJERPH, MDPI, vol. 20(15), pages 1-13, August.
  2. Hansen Li & Xing Zhang & Shilin Bi & Haowei Liu & Yang Cao & Guodong Zhang, 2021. "Green Exercise: Can Nature Video Benefit Isometric Exercise?," IJERPH, MDPI, vol. 18(11), pages 1-12, May.
  3. Alina Herrmann & Rainer Sauerborn & Maria Nilsson, 2020. "The Role of Health in Households’ Balancing Act for Lifestyles Compatible with the Paris Agreement—Qualitative Results from Mannheim, Germany," IJERPH, MDPI, vol. 17(4), pages 1-24, February.
  4. Celia Marcen & Eduardo Piedrafita & Rubén Oliván & Irela Arbones, 2022. "Physical Activity Participation in Rural Areas: A Case Study," IJERPH, MDPI, vol. 19(3), pages 1-21, January.
  5. Migle Baceviciene & Rasa Jankauskiene & Viren Swami, 2021. "Nature Exposure and Positive Body Image: A Cross–Sectional Study Examining the Mediating Roles of Physical Activity, Autonomous Motivation, Connectedness to Nature, and Perceived Restorativeness," IJERPH, MDPI, vol. 18(22), pages 1-16, November.
  6. Stefania Toselli & Laura Bragonzoni & Laura Dallolio & Alessia Grigoletto & Alice Masini & Sofia Marini & Giuseppe Barone & Erika Pinelli & Raffaele Zinno & Mario Mauro & Gerardo Astorino & Pietro Lor, 2022. "The Effects of Park Based Interventions on Health: The Italian Project “Moving Parks”," IJERPH, MDPI, vol. 19(4), pages 1-14, February.
  7. Junia N. de Brito & Zachary C. Pope & Nathan R. Mitchell & Ingrid E. Schneider & Jean M. Larson & Teresa H. Horton & Mark A. Pereira, 2019. "Changes in Psychological and Cognitive Outcomes after Green versus Suburban Walking: A Pilot Crossover Study," IJERPH, MDPI, vol. 16(16), pages 1-12, August.
  8. Hiromi Suenaga & Kanako Murakami & Nozomi Murata & Syoriki Nishikawa & Masae Tsutsumi & Hiroshi Nogaki, 2020. "The Effects of an Artificial Garden on Heart Rate Variability among Healthy Young Japanese Adults," IJERPH, MDPI, vol. 17(24), pages 1-10, December.
  9. Mike Rogerson & Ian Colbeck & Rachel Bragg & Adekunle Dosumu & Murray Griffin, 2020. "Affective Outcomes of Group versus Lone Green Exercise Participation," IJERPH, MDPI, vol. 17(2), pages 1-8, January.
  10. Stefania Toselli & Laura Bragonzoni & Alessia Grigoletto & Alice Masini & Sofia Marini & Giuseppe Barone & Erika Pinelli & Raffaele Zinno & Mario Mauro & Pietro Loro Pilone & Sonia Arduini & Simona Ga, 2022. "Effect of a Park-Based Physical Activity Intervention on Psychological Wellbeing at the Time of COVID-19," IJERPH, MDPI, vol. 19(10), pages 1-11, May.
  11. Zhenrao Cai & Dan Gao & Xin Xiao & Linguo Zhou & Chaoyang Fang, 2023. "The Flow of Green Exercise, Its Characteristics, Mechanism, and Pattern in Urban Green Space Networks: A Case Study of Nangchang, China," Land, MDPI, vol. 12(3), pages 1-19, March.
  12. Amir Dana & Sheida Ranjbari & Hasan Mosazadeh & Wojciech Jan Maliszewski & Aleksandra Błachnio, 2022. "Correlations of Accelerometer-Measured Physical Activity with Body Image and Quality of Life among Young and Older Adults: A Pilot Study," IJERPH, MDPI, vol. 19(22), pages 1-11, November.
  13. Angelika Maurer & Sebastian Deckert & Claudia Levenig & Theresa Schörkmaier & Carolin Stangier & Ulrike Attenberger & Monika Hasenbring & Henning Boecker, 2020. "Body Image Relates to Exercise-Induced Antinociception and Mood Changes in Young Adults: A Randomized Longitudinal Exercise Intervention," IJERPH, MDPI, vol. 17(18), pages 1-14, September.
  14. Valerio Giustino & Giuseppe Battaglia, 2024. "Physical Training, the Pandemic and Sustainable Living," Sustainability, MDPI, vol. 16(11), pages 1-4, May.
  15. Matt Noseworthy & Luke Peddie & E. Jean Buckler & Faith Park & Margaret Pham & Spencer Pratt & Arpreet Singh & Eli Puterman & Teresa Liu-Ambrose, 2023. "The Effects of Outdoor versus Indoor Exercise on Psychological Health, Physical Health, and Physical Activity Behaviour: A Systematic Review of Longitudinal Trials," IJERPH, MDPI, vol. 20(3), pages 1-18, January.
  16. Sujin Park & Eunsoo Kim & Geonwoo Kim & Soojin Kim & Yeji Choi & Domyung Paek, 2022. "What Activities in Forests Are Beneficial for Human Health? A Systematic Review," IJERPH, MDPI, vol. 19(5), pages 1-29, February.
  17. Michelle C. Kondo & Kehinde O. Oyekanmi & Allison Gibson & Eugenia C. South & Jason Bocarro & J. Aaron Hipp, 2020. "Nature Prescriptions for Health: A Review of Evidence and Research Opportunities," IJERPH, MDPI, vol. 17(12), pages 1-16, June.
  18. Fei Qin & Yiqing Song & George P Nassis & Lina Zhao & Yanan Dong & Cuicui Zhao & Yiwei Feng & Jiexiu Zhao, 2020. "Physical Activity, Screen Time, and Emotional Well-Being during the 2019 Novel Coronavirus Outbreak in China," IJERPH, MDPI, vol. 17(14), pages 1-16, July.
  19. Janara Antunes De Moraes & Guilherme Tadeu De Barcelos & Juliana Cavestré Coneglian & Bárbara Carlin de Ramos Do Espírito Santo & Rodrigo Sudatti Delevatti & Aline Mendes Gerage, 2022. "Combined Training with Aerobic Exercise Performed Outdoors Can Promote Better Blood Pressure and Affective Responses in Individuals with Cardiovascular Risk Factors," IJERPH, MDPI, vol. 19(23), pages 1-11, November.
  20. Carina Mnich & Susanne Weyland & Darko Jekauc & Jasper Schipperijn, 2019. "Psychosocial and Physiological Health Outcomes of Green Exercise in Children and Adolescents—A Systematic Review," IJERPH, MDPI, vol. 16(21), pages 1-19, November.
  21. Yating Song & Xuefei Lin, 2022. "The Effects of Exercise and Social Interaction in Different Natural Environments on the Mental Health of Urban Residents," Sustainability, MDPI, vol. 14(21), pages 1-15, October.
  22. Emmanuel A. Ayeni & Ahmad M. Aldossary & Daniel A. Ayejoto & Lanre A. Gbadegesin & Abdullah A. Alshehri & Haya A. Alfassam & Henok K. Afewerky & Fahad A. Almughem & Saidu M. Bello & Essam A. Tawfik, 2022. "Neurodegenerative Diseases: Implications of Environmental and Climatic Influences on Neurotransmitters and Neuronal Hormones Activities," IJERPH, MDPI, vol. 19(19), pages 1-24, September.
  23. Mihailova, Darja & Vance, Colin, 2024. "Promoting active transportation: A comparative assessment of paths and prices," Ruhr Economic Papers 1083, RWI - Leibniz-Institut für Wirtschaftsforschung, Ruhr-University Bochum, TU Dortmund University, University of Duisburg-Essen.
  24. Yolanda Campos-Uscanga & Hannia Reyes-Rincón & Eduardo Pineda & Santiago Gibert-Isern & Saraí Ramirez-Colina & Vianey Argüelles-Nava, 2022. "Running in Natural Spaces: Gender Analysis of Its Relationship with Emotional Intelligence, Psychological Well-Being, and Physical Activity," IJERPH, MDPI, vol. 19(10), pages 1-10, May.
  25. Sigbjørn Litleskare & Tadhg E. MacIntyre & Giovanna Calogiuri, 2020. "Enable, Reconnect and Augment: A New ERA of Virtual Nature Research and Application," IJERPH, MDPI, vol. 17(5), pages 1-19, March.
  26. Eduardo S. Guimarães & Artur A. Sá & Rafael C. Soares & Paulo Felipe R. Bandeira & Helena Moreira & Jaqueliny R. S. Guimarães & Francisco do Ó de Lima Júnior & Ronaldo C. D. Gabriel, 2022. "Classification of the Effort Index and Biomechanical Overload in Natural Trails of UNESCO Global Geoparks—A Network Perspective of Trails of the Araripe UGG (NE Brazil)," IJERPH, MDPI, vol. 19(21), pages 1-31, November.
  27. Lars Even Egner & Stefan Sütterlin & Giovanna Calogiuri, 2020. "Proposing a Framework for the Restorative Effects of Nature through Conditioning: Conditioned Restoration Theory," IJERPH, MDPI, vol. 17(18), pages 1-18, September.
  28. Daniela Huber & Michaela Mayr & Arnulf Hartl & Sandra Sittenthaler & Eva Traut-Mattausch & Renate Weisböck-Erdheim & Johanna Freidl, 2022. "Sustainability of Hiking in Combination with Coaching in Cardiorespiratory Fitness and Quality of Life," IJERPH, MDPI, vol. 19(7), pages 1-19, March.
  29. Alessandro Rigolon & Matthew H. E. M. Browning & Olivia McAnirlin & Hyunseo (Violet) Yoon, 2021. "Green Space and Health Equity: A Systematic Review on the Potential of Green Space to Reduce Health Disparities," IJERPH, MDPI, vol. 18(5), pages 1-27, March.
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