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Body Image Relates to Exercise-Induced Antinociception and Mood Changes in Young Adults: A Randomized Longitudinal Exercise Intervention

Author

Listed:
  • Angelika Maurer

    (Functional Neuroimaging Group, Clinic for Diagnostic and Interventional Radiology, University Hospital Bonn, 53127 Bonn, Germany)

  • Sebastian Deckert

    (Functional Neuroimaging Group, Clinic for Diagnostic and Interventional Radiology, University Hospital Bonn, 53127 Bonn, Germany)

  • Claudia Levenig

    (Department of Medical Psychology and Medical Sociology, Ruhr University Bochum, 44780 Bochum, Germany)

  • Theresa Schörkmaier

    (German Center for Neurodegenerative Diseases, 53105 Bonn, Germany)

  • Carolin Stangier

    (German Center for Neurodegenerative Diseases, 53105 Bonn, Germany)

  • Ulrike Attenberger

    (Clinic for Diagnostic and Interventional Radiology, University Hospital Bonn, 53127 Bonn, Germany)

  • Monika Hasenbring

    (Department of Medical Psychology and Medical Sociology, Ruhr University Bochum, 44780 Bochum, Germany)

  • Henning Boecker

    (Functional Neuroimaging Group, Clinic for Diagnostic and Interventional Radiology, University Hospital Bonn, 53127 Bonn, Germany)

Abstract

Background: An important motivation for adolescents and young adults to engage in aerobic exercise (AE) is to improve fitness, body composition and physical appearance. These parameters have an impact on bodily perception as conceptualized by the ‘body image’ (BI) construct. AE is known to have positive effects on pain perception, mood, and body image (BI). However, no study has hitherto investigated their interrelationship within one study. Methods: Participants were randomly assigned to an intervention group (IG, n = 16, 6 months of AE) or a passive control group (CG, n = 10). Frankfurt Body-Concept Scales (FKKS), Positive and Negative Affect Scale (PANAS), State and Trait Anxiety Inventory, warmth and heat pain thresholds (WPT, HPT), pain tolerance, and graded exercise test data from baseline (T0) and the end of the intervention (T6) were analyzed using a paired t -test ( p < 0.05). Results: A significant increase in the BI dimension ‘physical efficacy’ was identified from T0 to T6, which correlated positively with PANAS Positive Affect Scale and HPT. Conclusion: Data in young adults undergoing AE indicate that changes in the BI sub-category ‘physical efficacy’ are closely linked with changes in positive affect and antinociception. These novel findings suggest that BI plays a role in antinociception and positive affect.

Suggested Citation

  • Angelika Maurer & Sebastian Deckert & Claudia Levenig & Theresa Schörkmaier & Carolin Stangier & Ulrike Attenberger & Monika Hasenbring & Henning Boecker, 2020. "Body Image Relates to Exercise-Induced Antinociception and Mood Changes in Young Adults: A Randomized Longitudinal Exercise Intervention," IJERPH, MDPI, vol. 17(18), pages 1-14, September.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:18:p:6801-:d:415306
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    References listed on IDEAS

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    1. W. Jack Rejeski & Michael E. Miller & Capri Foy & Steve Messier & Stephen Rapp, 2001. "Self-Efficacy and the Progression of Functional Limitations and Self-Reported Disability in Older Adults With Knee Pain," The Journals of Gerontology: Series B, The Gerontological Society of America, vol. 56(5), pages 261-265.
    2. Ian Lahart & Patricia Darcy & Christopher Gidlow & Giovanna Calogiuri, 2019. "The Effects of Green Exercise on Physical and Mental Wellbeing: A Systematic Review," IJERPH, MDPI, vol. 16(8), pages 1-26, April.
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    Cited by:

    1. Jiayu Li & Zan Huang & Wenna Si & Tianyi Shao, 2022. "The Effects of Physical Activity on Positive Emotions in Children and Adolescents: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(21), pages 1-18, October.

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