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Relationship between Adherence to the Mediterranean Diet and Body Composition with Physical Fitness Parameters in a Young Active Population

Author

Listed:
  • Samuel Manzano-Carrasco

    (Investigación en Gestión de Organizaciones Instalaciones Deportivas Research Group, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain)

  • Jose Luis Felipe

    (School of Sport Sciences, Universidad Europea de Madrid, 28670 Madrid, Spain)

  • Javier Sanchez-Sanchez

    (School of Sport Sciences, Universidad Europea de Madrid, 28670 Madrid, Spain)

  • Antonio Hernandez-Martin

    (Investigación en Gestión de Organizaciones Instalaciones Deportivas Research Group, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain)

  • Ivan Clavel

    (Department of Physical Education and Sport, Faculty of Sports Sciences and Physical Education, University of A Coruña, 15008 A Coruña, Spain)

  • Leonor Gallardo

    (Investigación en Gestión de Organizaciones Instalaciones Deportivas Research Group, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain)

  • Jorge Garcia-Unanue

    (Investigación en Gestión de Organizaciones Instalaciones Deportivas Research Group, Faculty of Sport Sciences, University of Castilla-La Mancha, 45071 Toledo, Spain)

Abstract

The current study aimed at analyzing the relationship between body composition, adherence to the Mediterranean diet (MD), and physical fitness (PF) in a young active population. A total of 1198 athletes (boys = 875; girls = 323) enrolled in different municipal sports schools participated in this study. Data on adherence to the MD (KIDMED questionnaire), anthropometric measurements, and PF (20 m shuttle run test, handgrip strength, vertical jump and forced spirometry) were collected. Results show that the pubertal boys had a higher score in the KIDMED test than the prepubertal ones (+0.38, p = 0.28). Moreover, boys with better adherence to the MD had significantly higher results in handgrip strength (+12.20 regarding low MD group and +9.13 regarding medium MD group, p < 0.05), as well as in forced vital capacity (FVC) (+0.66 regarding low MD group and 0.29 regarding medium MD group, p < 0.05). No differences were found in the girls. Finally, the result of the KIDMED test is a variable with a positive and significant relationship with cardiorespiratory fitness, along with the FVC, percentage of fat mass, and performance in the vertical jump ( p < 0.05). It is concluded that adherence to the MD could show a relationship with various PF variables in boys and could be a predictor of cardiorespiratory fitness in both cases.

Suggested Citation

  • Samuel Manzano-Carrasco & Jose Luis Felipe & Javier Sanchez-Sanchez & Antonio Hernandez-Martin & Ivan Clavel & Leonor Gallardo & Jorge Garcia-Unanue, 2020. "Relationship between Adherence to the Mediterranean Diet and Body Composition with Physical Fitness Parameters in a Young Active Population," IJERPH, MDPI, vol. 17(9), pages 1-10, May.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:9:p:3337-:d:356627
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    References listed on IDEAS

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    1. Pablo Galan-Lopez & Francis Ries & Thordis Gisladottir & Raúl Domínguez & Antonio J. Sánchez-Oliver, 2018. "Healthy Lifestyle: Relationship between Mediterranean Diet, Body Composition and Physical Fitness in 13 to 16-Years Old Icelandic Students," IJERPH, MDPI, vol. 15(12), pages 1-15, November.
    2. Fernando Garcia & Emilia Serra & Oscar F. Garcia & Isabel Martinez & Edie Cruise, 2019. "A Third Emerging Stage for the Current Digital Society? Optimal Parenting Styles in Spain, the United States, Germany, and Brazil," IJERPH, MDPI, vol. 16(13), pages 1-20, July.
    3. Pablo Galan-Lopez & Raúl Domínguez & Maret Pihu & Thordis Gísladóttir & Antonio J. Sánchez-Oliver & Francis Ries, 2019. "Evaluation of Physical Fitness, Body Composition, and Adherence to Mediterranean Diet in Adolescents from Estonia: The AdolesHealth Study," IJERPH, MDPI, vol. 16(22), pages 1-13, November.
    4. José Enrique Moral-García & Antonio David Agraso-López & Antonio Jesús Ramos-Morcillo & Alfredo Jiménez & Alfredo Jiménez-Eguizábal, 2020. "The Influence of Physical Activity, Diet, Weight Status and Substance Abuse on Students’ Self-Perceived Health," IJERPH, MDPI, vol. 17(4), pages 1-14, February.
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    Cited by:

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    4. Katarzyna Ługowska & Wojciech Kolanowski & Joanna Trafialek, 2023. "Increasing Physical Activity at School Improves Physical Fitness of Early Adolescents," IJERPH, MDPI, vol. 20(3), pages 1-22, January.

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