High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Cardiorespiratory Fitness in Middle-Aged and Older Women: A Randomized Controlled Trial
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- Ismael Ballesta-García & Ignacio Martínez-González-Moro & Jacobo Á. Rubio-Arias & María Carrasco-Poyatos, 2019. "High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Functional Ability and Body Mass Index in Middle-Aged and Older Women: A Randomized Controlled Trial," IJERPH, MDPI, vol. 16(21), pages 1-17, October.
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- Corentin Scoubeau & Bruno Bonnechère & Miriam Cnop & Vitalie Faoro & Malgorzata Klass, 2022. "Effectiveness of Whole-Body High-Intensity Interval Training on Health-Related Fitness: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(15), pages 1-28, August.
- Leandro Sant’Ana & Diogo Monteiro & Henning Budde & Aline Aparecida de Souza Ribeiro & João Guilherme Vieira & Estêvão Rios Monteiro & Fabiana Rodrigues Scartoni & Sérgio Machado & Jeferson Macedo Via, 2023. "Chronic Effects of Different Intensities of Interval Training on Hemodynamic, Autonomic and Cardiorespiratory Variables of Physically Active Elderly People," IJERPH, MDPI, vol. 20(9), pages 1-13, April.
- María Carrasco-Poyatos & Alberto González-Quílez & Ignacio Martínez-González-Moro & Antonio Granero-Gallegos, 2020. "HRV-Guided Training for Professional Endurance Athletes: A Protocol for a Cluster-Randomized Controlled Trial," IJERPH, MDPI, vol. 17(15), pages 1-12, July.
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Keywords
high-intensity interval circuit training; peak oxygen consumption; middle-aged; older; women;All these keywords.
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