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Shinrin-Yoku (Forest Bathing) and Nature Therapy: A State-of-the-Art Review

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Cited by:

  1. Lilly Joschko & Anna María Pálsdóttir & Patrik Grahn & Maximilian Hinse, 2023. "Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature—A Pilot Study," IJERPH, MDPI, vol. 20(3), pages 1-24, January.
  2. Amy Miner Ross & Reo Jane Francesca Jones, 2022. "Simulated Forest Immersion Therapy: Methods Development," IJERPH, MDPI, vol. 19(9), pages 1-17, April.
  3. Miek C. Jong & Trine Stub & Eric Mulder & Mats Jong, 2022. "The Development and Acceptability of a Wilderness Programme to Support the Health and Well-Being of Adolescent and Young Adult Cancer Survivors: The WAYA Programme," IJERPH, MDPI, vol. 19(19), pages 1-21, September.
  4. David Victorson & Gretchen Doninger & Scott Victorson & Gwen Victorson & Lars Hall & Carly Maletich & Bradley R. Corr & Kathy Scortino & Zachary Burns & Lori Allen & Ian Rosa & Kelley Quirk & Adekunle, 2021. "Psychosocial and Biological Outcomes of Immersive, Mindfulness-Based Treks in Nature for Groups of Young Adults and Caregivers Affected by Cancer: Results from a Single Arm Program Evaluation from 201," IJERPH, MDPI, vol. 18(23), pages 1-16, November.
  5. Daniela Huber & Johanna Freidl & Christina Pichler & Michael Bischof & Martin Kiem & Renate Weisböck-Erdheim & Gabriella Squarra & Vincenzo De Nigris & Stefan Resnyak & Marcel Neberich & Susanna Bordi, 2023. "Long-Term Effects of Mountain Hiking vs. Forest Therapy on Physical and Mental Health of Couples: A Randomized Controlled Trial," IJERPH, MDPI, vol. 20(2), pages 1-20, January.
  6. Pei Yi Lim & Denise Dillon & Peter K. H. Chew, 2020. "A Guide to Nature Immersion: Psychological and Physiological Benefits," IJERPH, MDPI, vol. 17(16), pages 1-26, August.
  7. Rafael Luchoro-Parrilla & Pere Lavega-Burgués & Miguel Pic, 2024. "Teaching Sustainability through Traditional Sporting Games," Sustainability, MDPI, vol. 16(13), pages 1-22, June.
  8. Sin-Ae Park & Chorong Song & Yun-Ah Oh & Yoshifumi Miyazaki & Ki-Cheol Son, 2017. "Comparison of Physiological and Psychological Relaxation Using Measurements of Heart Rate Variability, Prefrontal Cortex Activity, and Subjective Indexes after Completing Tasks with and without Foliag," IJERPH, MDPI, vol. 14(9), pages 1-12, September.
  9. Hao-Ting Chang & Chih-Da Wu & Wen-Chi Pan & Shih-Chun Candice Lung & Huey-Jen Su, 2019. "Association Between Surrounding Greenness and Schizophrenia: A Taiwanese Cohort Study," IJERPH, MDPI, vol. 16(8), pages 1-16, April.
  10. Daniel P. Longman & Colin N. Shaw & Veronica Varela-Mato & Aron P. Sherry & Katharina Ruettger & Mohsen Sayyah & Amber Guest & Yu-Ling Chen & Nicola J. Paine & James A. King & Stacy A. Clemes, 2021. "Time in Nature Associated with Decreased Fatigue in UK Truck Drivers," IJERPH, MDPI, vol. 18(6), pages 1-17, March.
  11. Tamsin Thomas & James Baker & Debbie Massey & Daniel D’Appio & Christina Aggar, 2020. "Stepped-Wedge Cluster Randomised Trial of Social Prescribing of Forest Therapy for Quality of Life and Biopsychosocial Wellbeing in Community-Living Australian Adults with Mental Illness: Protocol," IJERPH, MDPI, vol. 17(23), pages 1-14, December.
  12. Christina Pichler & Johanna Freidl & Michael Bischof & Martin Kiem & Renate Weisböck-Erdheim & Daniela Huber & Gabriella Squarra & Paul Clemens Murschetz & Arnulf Hartl, 2022. "Mountain Hiking vs. Forest Therapy: A Study Protocol of Novel Types of Nature-Based Intervention," IJERPH, MDPI, vol. 19(7), pages 1-17, March.
  13. Marion Porcherie & Nyan Linn & Anne Roué Le Gall & Marie-Florence Thomas & Emmanuelle Faure & Stéphane Rican & Jean Simos & Nicola Cantoreggi & Zoé Vaillant & Linda Cambon & Jean-Philippe Regnaux, 2021. "Relationship between Urban Green Spaces and Cancer: A Scoping Review," IJERPH, MDPI, vol. 18(4), pages 1-19, February.
  14. Emi Morita & Hiroshi Kadotani & Naoto Yamada & Tae Sasakabe & Sayo Kawai & Mariko Naito & Takashi Tamura & Kenji Wakai, 2024. "The Inverse Association between the Frequency of Forest Walking (Shinrin-yoku) and the Prevalence of Insomnia Symptoms in the General Japanese Population: A Japan Multi-Institutional Collaborative Coh," IJERPH, MDPI, vol. 21(3), pages 1-13, March.
  15. Michele Antonelli & Davide Donelli & Grazia Barbieri & Marco Valussi & Valentina Maggini & Fabio Firenzuoli, 2020. "Forest Volatile Organic Compounds and Their Effects on Human Health: A State-of-the-Art Review," IJERPH, MDPI, vol. 17(18), pages 1-36, September.
  16. Isabelle Soulé & Chloé Littzen-Brown & Amber L. Vermeesch & Layla Garrigues, 2022. "Expanding the Mind–Body–Environment Connection to Enhance the Development of Cultural Humility," IJERPH, MDPI, vol. 19(20), pages 1-8, October.
  17. Francesco Meneguzzo & Lorenzo Albanese & Michele Antonelli & Rita Baraldi & Francesco Riccardo Becheri & Francesco Centritto & Davide Donelli & Franco Finelli & Fabio Firenzuoli & Giovanni Margheritin, 2021. "Short-Term Effects of Forest Therapy on Mood States: A Pilot Study," IJERPH, MDPI, vol. 18(18), pages 1-21, September.
  18. Hyeonjin Song & Kevin James Lane & Honghyok Kim & Hyomi Kim & Garam Byun & Minh Le & Yongsoo Choi & Chan Ryul Park & Jong-Tae Lee, 2019. "Association between Urban Greenness and Depressive Symptoms: Evaluation of Greenness Using Various Indicators," IJERPH, MDPI, vol. 16(2), pages 1-13, January.
  19. Jennifer Keller & Jean Kayira & Louise Chawla & Jason L. Rhoades, 2023. "Forest Bathing Increases Adolescents’ Mental Well-Being: A Mixed-Methods Study," IJERPH, MDPI, vol. 21(1), pages 1-24, December.
  20. Erica R. Timko Olson & Margaret M. Hansen & Amber Vermeesch, 2020. "Mindfulness and Shinrin-Yoku: Potential for Physiological and Psychological Interventions during Uncertain Times," IJERPH, MDPI, vol. 17(24), pages 1-13, December.
  21. Norimasa Takayama & Takeshi Morikawa & Kazuko Koga & Yoichi Miyazaki & Kenichi Harada & Keiko Fukumoto & Yuji Tsujiki, 2022. "Exploring the Physiological and Psychological Effects of Digital Shinrin-Yoku and Its Characteristics as a Restorative Environment," IJERPH, MDPI, vol. 19(3), pages 1-18, January.
  22. Hyeyun Kim & Yong Won Lee & Hyo Jin Ju & Bong Jin Jang & Yeong In Kim, 2019. "An Exploratory Study on the Effects of Forest Therapy on Sleep Quality in Patients with Gastrointestinal Tract Cancers," IJERPH, MDPI, vol. 16(14), pages 1-7, July.
  23. Elisa Menardo & Donatella Di Marco & Sara Ramos & Margherita Brondino & Alicia Arenas & Patricia Costa & Carlos Vaz de Carvalho & Margherita Pasini, 2022. "Nature and Mindfulness to Cope with Work-Related Stress: A Narrative Review," IJERPH, MDPI, vol. 19(10), pages 1-16, May.
  24. Federica Zabini & Lorenzo Albanese & Francesco Riccardo Becheri & Gioele Gavazzi & Fiorenza Giganti & Fabio Giovanelli & Giorgio Gronchi & Andrea Guazzini & Marco Laurino & Qing Li & Tessa Marzi & Fra, 2020. "Comparative Study of the Restorative Effects of Forest and Urban Videos during COVID-19 Lockdown: Intrinsic and Benchmark Values," IJERPH, MDPI, vol. 17(21), pages 1-13, October.
  25. Elena Bermejo-Martins & María Pueyo-Garrigues & María Casas & Raúl Bermejo-Orduna & Ana Villarroya, 2022. "A Forest Bathing Intervention in Adults with Intellectual Disabilities: A Feasibility Study Protocol," IJERPH, MDPI, vol. 19(20), pages 1-12, October.
  26. Andrew W. Bailey & Hyoung-Kil Kang, 2022. "Walking and Sitting Outdoors: Which Is Better for Cognitive Performance and Mental States?," IJERPH, MDPI, vol. 19(24), pages 1-11, December.
  27. Hannes Kettner & Sam Gandy & Eline C. H. M. Haijen & Robin L. Carhart-Harris, 2019. "From Egoism to Ecoism: Psychedelics Increase Nature Relatedness in a State-Mediated and Context-Dependent Manner," IJERPH, MDPI, vol. 16(24), pages 1-23, December.
  28. Marita Stier-Jarmer & Veronika Throner & Michaela Kirschneck & Gisela Immich & Dieter Frisch & Angela Schuh, 2021. "The Psychological and Physical Effects of Forests on Human Health: A Systematic Review of Systematic Reviews and Meta-Analyses," IJERPH, MDPI, vol. 18(4), pages 1-39, February.
  29. Harumi Ikei & Chorong Song & Yoshifumi Miyazaki, 2018. "Physiological Effects of Touching the Wood of Hinoki Cypress ( Chamaecyparis obtusa ) with the Soles of the Feet," IJERPH, MDPI, vol. 15(10), pages 1-14, September.
  30. Jean C. Bikomeye & Andreas M. Beyer & Jamila L. Kwarteng & Kirsten M. M. Beyer, 2022. "Greenspace, Inflammation, Cardiovascular Health, and Cancer: A Review and Conceptual Framework for Greenspace in Cardio-Oncology Research," IJERPH, MDPI, vol. 19(4), pages 1-22, February.
  31. Nevin J. Harper & Carina R. Fernee & Leiv E. Gabrielsen, 2021. "Nature’s Role in Outdoor Therapies: An Umbrella Review," IJERPH, MDPI, vol. 18(10), pages 1-13, May.
  32. Sujin Park & Eunsoo Kim & Geonwoo Kim & Soojin Kim & Yeji Choi & Domyung Paek, 2022. "What Activities in Forests Are Beneficial for Human Health? A Systematic Review," IJERPH, MDPI, vol. 19(5), pages 1-29, February.
  33. Alexandra Jiricka-Pürrer & Valeria Tadini & Boris Salak & Karolina Taczanowska & Andrzej Tucki & Giulio Senes, 2019. "Do Protected Areas Contribute to Health and Well-Being? A Cross-Cultural Comparison," IJERPH, MDPI, vol. 16(7), pages 1-18, April.
  34. Hyeyun Kim & Jayoung Kim & Hyo Jin Ju & Bong Jin Jang & Tae Kyu Wang & Yeong In Kim, 2020. "Effect of Forest Therapy for Menopausal Women with Insomnia," IJERPH, MDPI, vol. 17(18), pages 1-8, September.
  35. Emad Alyan & Theo Combe & Dayang Rohaya Awang Rambli & Suziah Sulaiman & Frederic Merienne & Nadia Diyana Mohd Muhaiyuddin, 2021. "The Influence of Virtual Forest Walk on Physiological and Psychological Responses," IJERPH, MDPI, vol. 18(21), pages 1-12, October.
  36. Katja Oomen-Welke & Evelyn Schlachter & Tina Hilbich & Johannes Naumann & Alexander Müller & Thilo Hinterberger & Roman Huber, 2022. "Spending Time in the Forest or the Field: Investigations on Stress Perception and Psychological Well-Being—A Randomized Cross-Over Trial in Highly Sensitive Persons," IJERPH, MDPI, vol. 19(22), pages 1-13, November.
  37. Chorong Song & Harumi Ikei & Bum-Jin Park & Juyoung Lee & Takahide Kagawa & Yoshifumi Miyazaki, 2018. "Psychological Benefits of Walking through Forest Areas," IJERPH, MDPI, vol. 15(12), pages 1-10, December.
  38. Dannie Fu & Natalia Incio Serra & Hubert Mansion & Emilia Tamko Mansion & Stefanie Blain-Moraes, 2022. "Assessing the Effects of Nature on Physiological States Using Wearable Technologies," IJERPH, MDPI, vol. 19(3), pages 1-16, January.
  39. Marcia P. Jimenez & Nicole V. DeVille & Elise G. Elliott & Jessica E. Schiff & Grete E. Wilt & Jaime E. Hart & Peter James, 2021. "Associations between Nature Exposure and Health: A Review of the Evidence," IJERPH, MDPI, vol. 18(9), pages 1-19, April.
  40. Kwanghun Choi & Dongwook W. Ko & Ki Weon Kim & Man Yong Shin, 2022. "A Modeling Approach for Quantifying Human-Beneficial Terpene Emission in the Forest: A Pilot Study Applying to a Recreational Forest in South Korea," IJERPH, MDPI, vol. 19(14), pages 1-19, July.
  41. Amber L. Vermeesch & Alessandra Coro & Kira Mattes & Dylan Ostendorff & Erica Timko Olson & Layla Garrigues, 2022. "Nature-Based Feasibility Intervention to Influence Mitigation Strategies for Perceived Stress," IJERPH, MDPI, vol. 19(19), pages 1-11, September.
  42. Jiaqi Wang & Peng Zou & Bo Yu, 2024. "How online exposure to nature affects customer engagement: Evidence from Sina Weibo," Electronic Markets, Springer;IIM University of St. Gallen, vol. 34(1), pages 1-17, December.
  43. Chorong Song & Harumi Ikei & Yoshifumi Miyazaki, 2018. "Physiological Effects of Visual Stimulation with Forest Imagery," IJERPH, MDPI, vol. 15(2), pages 1-11, January.
  44. Bhubaneswor Dhakal & Narendra Chand & Him Lal Shrestha & Anita Shrestha & Nischal Dhakal & Bikash Adhikari & Shyam Krishna Shrestha & Krishna Bahadur Karki & Padam Bhandari, 2022. "Paradoxes of Aggravated Vulnerability, Marginalization, and Peril of Forest-Based Communities after Increasing Conservative Forest and Protected Areas in Nepal: A Policy Lesson on Land-Based Climate C," World, MDPI, vol. 3(3), pages 1-31, August.
  45. Yu Gao & Yingna Zhang & Weikang Zhang & Huan Meng & Zhi Zhang & Tong Zhang, 2024. "Well-Being and Sustainable Utilization of Forest Environment with Diverse Vegetation Distributions," Sustainability, MDPI, vol. 16(19), pages 1-18, September.
  46. Yuliang Jiang & Yufeng Yang, 2022. "Environmental Justice in Greater Los Angeles: Impacts of Spatial and Ethnic Factors on Residents’ Socioeconomic and Health Status," IJERPH, MDPI, vol. 19(9), pages 1-26, April.
  47. Ka-Yin Yau & Pui-Sze Law & Chung-Ngok Wong, 2022. "Cardiac and Mental Benefits of Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Diet plus Forest Bathing (FB) versus MIND Diet among Older Chinese Adults: A Randomized Controlled Pil," IJERPH, MDPI, vol. 19(22), pages 1-15, November.
  48. Yeji Yang & Eunbin Ro & Taek-Joo Lee & Byung-Chul An & Kwang-Pyo Hong & Ho-Jun Yun & Eun-Yeong Park & Hye-Ryeong Cho & Suk-Young Yun & Miok Park & Young-Jo Yun & Ai-Ran Lee & Jeong-Ill Jeon & Songhie , 2022. "The Multi-Sites Trial on the Effects of Therapeutic Gardening on Mental Health and Well-Being," IJERPH, MDPI, vol. 19(13), pages 1-13, June.
  49. Albert Bach Pagès & Josep Peñuelas & Jana Clarà & Joan Llusià & Ferran Campillo i López & Roser Maneja, 2020. "How Should Forests Be Characterized in Regard to Human Health? Evidence from Existing Literature," IJERPH, MDPI, vol. 17(3), pages 1-15, February.
  50. Rong Fan & Yingze Chen & Ken P. Yocom, 2024. "A New Approach to Landscape Visual Quality Assessment from a Fine-Tuning Perspective," Land, MDPI, vol. 13(5), pages 1-19, May.
  51. Francesco Meneguzzo & Lorenzo Albanese & Giorgio Bartolini & Federica Zabini, 2019. "Temporal and Spatial Variability of Volatile Organic Compounds in the Forest Atmosphere," IJERPH, MDPI, vol. 16(24), pages 1-24, December.
  52. Tomasz Dudek & Mariusz Marć & Bożena Zabiegała, 2022. "Chemical Composition of Atmospheric Air in Nemoral Scots Pine Forests and Submountainous Beech Forests: The Potential Region for the Introduction of Forest Therapy," IJERPH, MDPI, vol. 19(23), pages 1-21, November.
  53. Renate Cervinka & Markus Schwab & Daniela Haluza, 2020. "Investigating the Qualities of a Recreational Forest: Findings from the Cross-Sectional Hallerwald Case Study," IJERPH, MDPI, vol. 17(5), pages 1-13, March.
  54. Harumi Ikei & Hyunju Jo & Yoshifumi Miyazaki, 2023. "Physiological Effects of Visual Stimulation by a Japanese Low Wooden Table: A Crossover Field Experiment," IJERPH, MDPI, vol. 20(14), pages 1-13, July.
  55. Olle Bälter & Björn Hedin & Helena Tobiasson & Susanna Toivanen, 2018. "Walking Outdoors during Seminars Improved Perceived Seminar Quality and Sense of Well-Being among Participants," IJERPH, MDPI, vol. 15(2), pages 1-11, February.
  56. Christina Bodin Danielsson & Sara Hoy, 2022. "Health-Supportive Office Design—It Is Chafing Somewhere: Where and Why?," Sustainability, MDPI, vol. 14(19), pages 1-26, September.
  57. Davide Donelli & Francesco Meneguzzo & Michele Antonelli & Diego Ardissino & Giampaolo Niccoli & Giorgio Gronchi & Rita Baraldi & Luisa Neri & Federica Zabini, 2023. "Effects of Plant-Emitted Monoterpenes on Anxiety Symptoms: A Propensity-Matched Observational Cohort Study," IJERPH, MDPI, vol. 20(4), pages 1-16, February.
  58. Agnes Peterfalvi & Matyas Meggyes & Lilla Makszin & Nelli Farkas & Eva Miko & Attila Miseta & Laszlo Szereday, 2021. "Forest Bathing Always Makes Sense: Blood Pressure-Lowering and Immune System-Balancing Effects in Late Spring and Winter in Central Europe," IJERPH, MDPI, vol. 18(4), pages 1-19, February.
  59. Ai Yamada & Yoshiko Sato & Tokushi Horike & Masamitsu Miyanaga & Da-Hong Wang, 2020. "Effects of a Forest Walk on Urinary Dityrosine and Hexanoyl-Lysine in Young People: A Pilot Study," IJERPH, MDPI, vol. 17(14), pages 1-10, July.
  60. Jonah D’Angelo & Stephen D. Ritchie & Bruce Oddson & Dominique D. Gagnon & Tomasz Mrozewski & Jim Little & Sebastien Nault, 2023. "Using Heart Rate Variability Methods for Health-Related Outcomes in Outdoor Contexts: A Scoping Review of Empirical Studies," IJERPH, MDPI, vol. 20(2), pages 1-19, January.
  61. Mengyun Wu & Yu Gao & Zhi Zhang & Bo Zhang & Huan Meng & Weikang Zhang & Tong Zhang, 2023. "How Do Repeated Viewings in Forest Landscapes Influence Young People’s Visual Behaviors and Cognitive Evaluations?," IJERPH, MDPI, vol. 20(6), pages 1-25, March.
  62. Ernest Bielinis & Jenni Simkin & Pasi Puttonen & Liisa Tyrväinen, 2020. "Effect of Viewing Video Representation of the Urban Environment and Forest Environment on Mood and Level of Procrastination," IJERPH, MDPI, vol. 17(14), pages 1-23, July.
  63. John Kavanaugh & Mark E. Hardison & Heidi Honegger Rogers & Crystal White & Jessica Gross, 2022. "Assessing the Impact of a Shinrin-Yoku (Forest Bathing) Intervention on Physician/Healthcare Professional Burnout: A Randomized, Controlled Trial," IJERPH, MDPI, vol. 19(21), pages 1-11, November.
  64. Karolina Macháčková & Roman Dudík & Jiří Zelený & Dana Kolářová & Zbyněk Vinš & Marcel Riedl, 2021. "Forest Manners Exchange: Forest as a Place to Remedy Risky Behaviour of Adolescents: Mixed Methods Approach," IJERPH, MDPI, vol. 18(11), pages 1-20, May.
  65. Dorthe Djernis & Inger Lerstrup & Dorthe Poulsen & Ulrika Stigsdotter & Jesper Dahlgaard & Mia O’Toole, 2019. "A Systematic Review and Meta-Analysis of Nature-Based Mindfulness: Effects of Moving Mindfulness Training into an Outdoor Natural Setting," IJERPH, MDPI, vol. 16(17), pages 1-19, September.
  66. Ivana Bassi & Vanessa Deotto & Laura Pagani & Luca Iseppi, 2024. "Forest Therapy as an Alternative and Sustainable Rehabilitation Practice: A Patient Group Attitude Investigation," Sustainability, MDPI, vol. 16(18), pages 1-14, September.
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