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Some Key Differences between a Happy Life and a Meaningful Life

Author

Listed:
  • Baumeister, Roy F.

    (FL State University)

  • Vohs, Kathleen D.

    (University of MN)

  • Aaker, Jennifer L.

    (Stanford University)

  • Garbinsky, Emily N.

    (Stanford University)

Abstract

Being happy and finding life meaningful overlap, but there are important differences. A large survey revealed multiple differing predictors of happiness (controlling for meaning) and meaningfulness (controlling for happiness). Satisfying one's needs and wants increased happiness but was largely irrelevant to meaningfulness. Happiness was largely present-oriented, whereas meaningfulness involves integrating past, present, and future. For example, thinking about future and past was associated with high meaningfulness but low happiness. Happiness was linked to being a taker rather than a giver, whereas meaningfulness went with being a giver rather than a taker. Higher levels of worry, stress, and anxiety were linked to higher meaningfulness but lower happiness. Concerns with personal identity and expressing the self-contributed to meaning but not happiness. We offer brief composite sketches of the unhappy but meaningful life and of the happy but meaningless life.

Suggested Citation

  • Baumeister, Roy F. & Vohs, Kathleen D. & Aaker, Jennifer L. & Garbinsky, Emily N., 2012. "Some Key Differences between a Happy Life and a Meaningful Life," Research Papers 2119, Stanford University, Graduate School of Business.
    • Handle: RePEc:ecl:stabus:2119
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    References listed on IDEAS

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    1. Edward Deci & Richard Ryan, 2008. "Hedonia, eudaimonia, and well-being: an introduction," Journal of Happiness Studies, Springer, vol. 9(1), pages 1-11, January.
    2. Veronika Huta & Richard Ryan, 2010. "Pursuing Pleasure or Virtue: The Differential and Overlapping Well-Being Benefits of Hedonic and Eudaimonic Motives," Journal of Happiness Studies, Springer, vol. 11(6), pages 735-762, December.
    3. Carol Ryff & Burton Singer, 2008. "Know Thyself and Become What You Are: A Eudaimonic Approach to Psychological Well-Being," Journal of Happiness Studies, Springer, vol. 9(1), pages 13-39, January.
    4. Alan Waterman & Seth Schwartz & Regina Conti, 2008. "The Implications of Two Conceptions of Happiness (Hedonic Enjoyment and Eudaimonia) for the Understanding of Intrinsic Motivation," Journal of Happiness Studies, Springer, vol. 9(1), pages 41-79, January.
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    Cited by:

    1. Sakari Höysniemi & Arto O. Salonen, 2019. "Towards Carbon-Neutral Mobility in Finland: Mobility and Life Satisfaction in Day-to-Day Life," Sustainability, MDPI, vol. 11(19), pages 1-21, September.
    2. Bruce W. Smith & C. Graham Ford & Kelly Erickson & Anne Guzman, 2021. "The Effects of a Character Strength Focused Positive Psychology Course on Undergraduate Happiness and Well-Being," Journal of Happiness Studies, Springer, vol. 22(1), pages 343-362, January.

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