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Healthy lifestyle behaviors are major predictors of mental wellbeing during COVID-19 pandemic confinement: A study on adult Arabs in higher educational institutions

Author

Listed:
  • Hashem A Kilani
  • Mo’ath F Bataineh
  • Ali Al-Nawayseh
  • Khaled Atiyat
  • Omar Obeid
  • Maher M Abu-Hilal
  • Taiysir Mansi
  • Maher Al-Kilani
  • Mahfoodha Al-Kitani
  • Majed El-Saleh
  • Ruba M Jaber
  • Ahmad Sweidan
  • Mawaheb Himsi
  • Iyad Yousef
  • Faten Alzeer
  • Monther Nasrallah
  • Ayesha S Al Dhaheri
  • Abdulsalam Al-Za’abi
  • Osama Allala
  • Laila Al-Kilani
  • Asma M Alhasan
  • Mohamed Ghieda
  • Yasir Najah
  • Saad Alsheekhly
  • Ahmad Alhaifi
  • Raghda Shukri
  • Jamal Al Adwani
  • Mostafa Waly
  • Laila Kilani
  • Leen H Kilani
  • Ahmad S al Shareef
  • Areej Kilani

Abstract

Background: In the past infectious diseases affected the quality of lifestyle during home confinement. The study conducted examines the influence of home confinement during the COVID-19 pandemic outbreak on lifestyle, mental wellbeing, nutritional status, and sleeping pattern. Method: An online multicategorical questionnaire was distributed to collect demographic information combined with the following tools: Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire (IPAQ), WHO-5 wellbeing score, and Pittsburgh Sleep Quality Index (PSQI). A snowball non-discriminate sampling procedure was conducted to collect data from people attending or working at higher institutions from March 1, 2020 to April 24, 2020. A total of 1723 completed responses (917 males, 37.4 ±13.4 years old and 806 females 32.2 ± 11.5 years old) were collected. Results: The female participants had significantly lower mental health scores than males (53.9% vs. 46.1%). The mental wellbeing scores were higher among participants with medium and high physical activity (PA) levels (p

Suggested Citation

  • Hashem A Kilani & Mo’ath F Bataineh & Ali Al-Nawayseh & Khaled Atiyat & Omar Obeid & Maher M Abu-Hilal & Taiysir Mansi & Maher Al-Kilani & Mahfoodha Al-Kitani & Majed El-Saleh & Ruba M Jaber & Ahmad S, 2020. "Healthy lifestyle behaviors are major predictors of mental wellbeing during COVID-19 pandemic confinement: A study on adult Arabs in higher educational institutions," PLOS ONE, Public Library of Science, vol. 15(12), pages 1-15, December.
    • Handle: RePEc:plo:pone00:0243524
    DOI: 10.1371/journal.pone.0243524
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    References listed on IDEAS

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    1. Glen E Duncan & Ally R Avery & Edmund Seto & Siny Tsang, 2020. "Perceived change in physical activity levels and mental health during COVID-19: Findings among adult twin pairs," PLOS ONE, Public Library of Science, vol. 15(8), pages 1-11, August.
    2. Yingfei Zhang & Zheng Feei Ma, 2020. "Impact of the COVID-19 Pandemic on Mental Health and Quality of Life among Local Residents in Liaoning Province, China: A Cross-Sectional Study," IJERPH, MDPI, vol. 17(7), pages 1-12, March.
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    1. Cifuentes-Faura, Javier & Faura-Martínez, Ursula & Lafuente-Lechuga, Matilde, 2024. "Evaluation of the concerns of Spanish university students in the face of current major challenges," Evaluation and Program Planning, Elsevier, vol. 103(C).

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