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Adherent Use of Digital Health Trackers Is Associated with Weight Loss

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  • Arya Pourzanjani
  • Tom Quisel
  • Luca Foschini

Abstract

We study the association between weight fluctuation and activity tracking in an on-line population of thousands of individuals using digital health trackers (1,749 ≤ N ≤ 14,411, depending on the activity tracker considered) with millions of recorded activities (119,292 ≤ N ≤ 2,221,382) over the years 2013–2015. In a first between-subject analysis, we found a positive association between activity tracking frequency and weight loss. Users who log food with moderate frequency lost an additional 0.63% (CI [0.55, 0.72]; p

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  • Arya Pourzanjani & Tom Quisel & Luca Foschini, 2016. "Adherent Use of Digital Health Trackers Is Associated with Weight Loss," PLOS ONE, Public Library of Science, vol. 11(4), pages 1-14, April.
    • Handle: RePEc:plo:pone00:0152504
    DOI: 10.1371/journal.pone.0152504
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