IDEAS home Printed from https://ideas.repec.org/a/gam/jsusta/v15y2023i18p13546-d1237214.html
   My bibliography  Save this article

Perceived Behavior Analysis to Boost Physical Fitness and Lifestyle Wellness for Sustainability among Gen Z Filipinos

Author

Listed:
  • Yoshiki B. Kurata

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

  • Ardvin Kester S. Ong

    (School of Industrial Engineering and Engineering Management, Mapúa University, 658 Muralla St., Intramuros, Manila 1002, Philippines
    E.T. Yuchengco School of Business, Mapua University, 1191 Pablo Ocampo Sr. Ext., Makati 1205, Philippines)

  • Alyssa Laraine M. Cunanan

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

  • Alwin G. Lumbres

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

  • Kyle Gericho M. Palomares

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

  • Christine Denise A. Vargas

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

  • Abiel M. Badillo

    (Department of Industrial Engineering, Faculty of Engineering, University of Santo Tomas, España Blvd., Manila 1015, Philippines)

Abstract

The recommended moderate-intensity physical activity per week is 150–300 min for adults and 60 min of moderate-to-vigorous physical activity for adolescents. However, 81% of adolescents and 23% of adults globally do not meet the recommendations for physical activity. With the increasing business in the fitness industry on the rise, sedentary activities were also seen to be prevalent—especially due to the COVID-19 pandemic lockdown. This study aimed to identify and evaluate factors affecting the perceived behavior of Filipinos to boost physical fitness and lifestyle wellness by incorporating the Theory of Effort Minimization (TEMPA) and Protection Motivation Theory (PMT). About 565 Filipinos answered a self-administered questionnaire with 54 adapted questions (45 indicators and 9 latent variables). With the use of a convenience sampling approach, valid responses were evaluated using Structural Equation Modeling (SEM). The results showed that self-efficacy, response efficacy, automatic precursors, and controlled precursors significantly and indirectly affect perceived behavior. It was explained how self-efficacy, or one’s ability to perform a specific behavior, connects with response-efficacy, which covers an individual’s perception of the effectiveness of a task, in this case, health-promoting practices. The influence of others on the individual was presented as conscientiousness, neuroticism, and agreeableness. The effect on other people influences an individual’s positive relationship with adaptable behavior for physical activities. Similarly, the effects of other people may influence individuals to perform healthier lifestyles. These precursors had a direct significance with the intention to adapt, which subsequently led to the perceived behavior of Filipinos in boosting physical fitness and lifestyle wellness. The results of this study could be utilized by the fitness industry, government, local government units (LGUs), and private and public institutions. Further implications were discussed both from a theoretical and practical standpoint, which can help to create successful fitness and wellness programs. Finally, the SEM constructs can be modified and extended to evaluate factors affecting perceived behavior to boost physical fitness and lifestyle wellness among other nationalities.

Suggested Citation

  • Yoshiki B. Kurata & Ardvin Kester S. Ong & Alyssa Laraine M. Cunanan & Alwin G. Lumbres & Kyle Gericho M. Palomares & Christine Denise A. Vargas & Abiel M. Badillo, 2023. "Perceived Behavior Analysis to Boost Physical Fitness and Lifestyle Wellness for Sustainability among Gen Z Filipinos," Sustainability, MDPI, vol. 15(18), pages 1-25, September.
    • Handle: RePEc:gam:jsusta:v:15:y:2023:i:18:p:13546-:d:1237214
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/2071-1050/15/18/13546/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/2071-1050/15/18/13546/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Boris Cheval & Matthieu P. Boisgontier & Stefan Sieber & Andreas Ihle & Dan Orsholits & Cyril Forestier & David Sander & Aïna Chalabaev, 2022. "Cognitive functions and physical activity in aging when energy is lacking," European Journal of Ageing, Springer, vol. 19(3), pages 533-544, September.
    2. Nguyen Xuan Truong & Bui Hoang Ngoc & Nguyen Thai Ha, 2022. "The Impacts of Media Exposure on COVID-19 Preventive Behaviors Among Vietnamese People: Evidence Using Expanded Protection Motivation Theory," SAGE Open, , vol. 12(2), pages 21582440221, May.
    3. Yoshiki B. Kurata & Ardvin Kester S. Ong & Christienne Joie C. Andrada & Mariela Nicole S. Manalo & Errol John Aldrie U. Sunga & Alvin Racks Martin A. Uy, 2022. "Factors Affecting Perceived Effectiveness of Multigenerational Management Leadership and Metacognition among Service Industry Companies," Sustainability, MDPI, vol. 14(21), pages 1-23, October.
    4. Han Shi Jocelyn Chew & Violeta Lopez, 2021. "Global Impact of COVID-19 on Weight and Weight-Related Behaviors in the Adult Population: A Scoping Review," IJERPH, MDPI, vol. 18(4), pages 1-27, February.
    5. Yoshiki B. Kurata & Ardvin Kester S. Ong & Ranice Ysabelle B. Ang & John Karol F. Angeles & Bianca Danielle C. Bornilla & Justine Lian P. Fabia, 2023. "Factors Affecting Flood Disaster Preparedness and Mitigation in Flood-Prone Areas in the Philippines: An Integration of Protection Motivation Theory and Theory of Planned Behavior," Sustainability, MDPI, vol. 15(8), pages 1-24, April.
    6. Aida El-Far Cardo & Thomas Kraus & Andrea Kaifie, 2021. "Factors That Shape People’s Attitudes towards the COVID-19 Pandemic in Germany—The Influence of MEDIA, Politics and Personal Characteristics," IJERPH, MDPI, vol. 18(15), pages 1-14, July.
    7. Daniela Reyes-Olavarría & Pedro Ángel Latorre-Román & Iris Paola Guzmán-Guzmán & Daniel Jerez-Mayorga & Felipe Caamaño-Navarrete & Pedro Delgado-Floody, 2020. "Positive and Negative Changes in Food Habits, Physical Activity Patterns, and Weight Status during COVID-19 Confinement: Associated Factors in the Chilean Population," IJERPH, MDPI, vol. 17(15), pages 1-14, July.
    8. Agnese Merlo & Noortje R Severeijns & Sarah Benson & Andrew Scholey & Johan Garssen & Gillian Bruce & Joris C Verster, 2021. "Mood and Changes in Alcohol Consumption in Young Adults during COVID-19 Lockdown: A Model Explaining Associations with Perceived Immune Fitness and Experiencing COVID-19 Symptoms," IJERPH, MDPI, vol. 18(19), pages 1-13, September.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Zvjezdana Gvozdanović & Nikolina Farčić & Hrvoje Šimić & Vikica Buljanović & Lea Gvozdanović & Sven Katalinić & Stana Pačarić & Domagoj Gvozdanović & Željka Dujmić & Blaženka Miškić & Ivana Barać & Na, 2021. "The Impact of Education, COVID-19 and Risk Factors on the Quality of Life in Patients with Type 2 Diabetes," IJERPH, MDPI, vol. 18(5), pages 1-14, February.
    2. Ilse Adriana Gutiérrez-Pérez & Pedro Delgado-Floody & Daniel Jerez-Mayorga & Diego Soto-García & Felipe Caamaño-Navarrete & Isela Parra-Rojas & Nacim Molina-Gutiérrez & Iris Paola Guzmán-Guzmán, 2021. "Lifestyle and Sociodemographic Parameters Associated with Mental and Physical Health during COVID-19 Confinement in Three Ibero-American Countries. A Cross-Sectional Pilot Study," IJERPH, MDPI, vol. 18(10), pages 1-13, May.
    3. Pedro Delgado-Floody & Luis Chirosa-Ríos & Iris Paola Guzmán-Guzmán & Claudia Andrea Vargas & Karina Sandoval-Aguilera & Felipe Caamaño-Navarrete & Francisco Guede-Rojas & Cristian Alvarez, 2022. "The Social Distance Impacts from COVID-19 Pandemic on the Development of Two Orders of a Concurrent Training Programme for Morbidly Obese Patients," IJERPH, MDPI, vol. 19(20), pages 1-15, October.
    4. Zisis Papazisis & Pantelis T. Nikolaidis & Georgia Trakada, 2021. "Sleep, Physical Activity, and Diet of Adults during the Second Lockdown of the COVID-19 Pandemic in Greece," IJERPH, MDPI, vol. 18(14), pages 1-11, July.
    5. Nisreen M. Abdulsalam & Najla A. Khateeb & Sarah S. Aljerbi & Waad M. Alqumayzi & Shaima S. Balubaid & Atheer A. Almarghlani & Amira A. Ayad & Leonard L. Williams, 2021. "Assessment of Dietary Habits and Physical Activity Changes during the Full COVID-19 Curfew Period and Its Effect on Weight among Adults in Jeddah, Saudi Arabia," IJERPH, MDPI, vol. 18(16), pages 1-13, August.
    6. Teresa Rubio-Tomás & Maria Skouroliakou & Dimitrios Ntountaniotis, 2022. "Lockdown Due to COVID-19 and Its Consequences on Diet, Physical Activity, Lifestyle, and Other Aspects of Daily Life Worldwide: A Narrative Review," IJERPH, MDPI, vol. 19(11), pages 1-41, June.
    7. Mónica Monteiro & Cíntia Ferreira-Pêgo, 2022. "University Students Eating Habits: Normal Semester vs. Lockdown Period Caused by COVID-19 Pandemic," IJERPH, MDPI, vol. 19(19), pages 1-8, October.
    8. Tengku Mohamad Amirulhakimi Tengku Mohd Hazrin & Suhaimi Abd Samad & Hazlina Mohd Padil & Radduan Yusof & Mazlan Che Soh & Eley Suzana Kasim & Mohd Hairy Ibrahim, 2024. "Content Analysis of Flood Relief Efforts: Examining Coping and Recovery Themes in Resilience Narrative Analysis," International Journal of Research and Innovation in Social Science, International Journal of Research and Innovation in Social Science (IJRISS), vol. 8(6), pages 32-45, June.
    9. Christian R. Mejia & Bertha Farfán & Jorge A. Figueroa-Tarrillo & Kely Palomino & César Johan Pereira-Victorio & Virgilio E. Failoc-Rojas & Mario J. Valladares-Garrido, 2023. "Factors Associated with Perceived Change in Weight, Physical Activity, and Food Consumption during the COVID-19 Lockdown in Latin America," Sustainability, MDPI, vol. 15(3), pages 1-13, January.
    10. Evelia Franco & Jesús Urosa & Rubén Barakat & Ignacio Refoyo, 2021. "Physical Activity and Adherence to the Mediterranean Diet among Spanish Employees in a Health-Promotion Program before and during the COVID-19 Pandemic: The Sanitas-Healthy Cities Challenge," IJERPH, MDPI, vol. 18(5), pages 1-14, March.
    11. Aureliusz Andrzej Kosendiak & Michał Piotr Wysocki & Paweł Piotr Krysiński, 2022. "Lifestyle, Physical Activity and Dietary Habits of Medical Students of Wroclaw Medical University during the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(12), pages 1-17, June.
    12. Cristina González-Monroy & Irene Gómez-Gómez & Cristian M. Olarte-Sánchez & Emma Motrico, 2021. "Eating Behaviour Changes during the COVID-19 Pandemic: A Systematic Review of Longitudinal Studies," IJERPH, MDPI, vol. 18(21), pages 1-24, October.
    13. Sandra Sumalla-Cano & Tamara Forbes-Hernández & Silvia Aparicio-Obregón & Jorge Crespo & María Eléxpuru-Zabaleta & Mónica Gracia-Villar & Francesca Giampieri & Iñaki Elío, 2022. "Changes in the Lifestyle of the Spanish University Population during Confinement for COVID-19," IJERPH, MDPI, vol. 19(4), pages 1-14, February.
    14. Roberta Zupo & Fabio Castellana & Rodolfo Sardone & Annamaria Sila & Vito Angelo Giagulli & Vincenzo Triggiani & Raffaele Ivan Cincione & Gianluigi Giannelli & Giovanni De Pergola, 2020. "Preliminary Trajectories in Dietary Behaviors during the COVID-19 Pandemic: A Public Health Call to Action to Face Obesity," IJERPH, MDPI, vol. 17(19), pages 1-15, September.
    15. Mónika Harangi-Rákos & Christa Pfau & Éva Bácsné Bába & Bence András Bács & Péter Miklós Kőmíves, 2022. "Lockdowns and Physical Activities: Sports in the Time of COVID," IJERPH, MDPI, vol. 19(4), pages 1-22, February.
    16. Fuest, Clemens & Immel, Lea & Neumeier, Florian & Peichl, Andreas, 2023. "Does expert information affect citizens’ attitudes toward Corona policies? Evidence from Germany," European Journal of Political Economy, Elsevier, vol. 78(C).
    17. Adam Runacres & Kelly A. Mackintosh & Rachel L. Knight & Liba Sheeran & Rhys Thatcher & James Shelley & Melitta A. McNarry, 2021. "Impact of the COVID-19 Pandemic on Sedentary Time and Behaviour in Children and Adults: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 18(21), pages 1-26, October.
    18. Rachel L. Knight & Melitta A. McNarry & Liba Sheeran & Adam W. Runacres & Rhys Thatcher & James Shelley & Kelly A. Mackintosh, 2021. "Moving Forward: Understanding Correlates of Physical Activity and Sedentary Behaviour during COVID-19—An Integrative Review and Socioecological Approach," IJERPH, MDPI, vol. 18(20), pages 1-19, October.
    19. Jiang, Huaxiong & Wang, Yuxiao & Ma, Wei & Wang, Jiao'’e & Zhang, Mengmeng, 2024. "Unlocking the nonlinear Nexus: Accessibility of emergency resource and resident participation in flood response," Journal of Transport Geography, Elsevier, vol. 118(C).
    20. Jacob E. Barkley & Gregory Farnell & Brianna Boyko & Brooke Turner & Ryan Wiet, 2021. "Impact of Activity Monitoring on Physical Activity, Sedentary Behavior, and Body Weight during the COVID-19 Pandemic," IJERPH, MDPI, vol. 18(14), pages 1-9, July.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jsusta:v:15:y:2023:i:18:p:13546-:d:1237214. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.