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A Balanced Time Perspective and Burnout Syndrome in the Corporate World

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Listed:
  • Olga Klamut

    (First Faculty of Medicine, Department of Psychiatry, Charles University, 12108 Prague, Czech Republic)

  • Lening A. Olivera-Figueroa

    (Department of Psychiatry, School of Medicine, Yale University, New Haven, CT 06510, USA)

  • Simon Weissenberger

    (First Faculty of Medicine, Department of Psychiatry, Charles University, 12108 Prague, Czech Republic
    Department of Psychology, University of New York in Prague, 12000 Prague, Czech Republic)

Abstract

Burnout syndrome is officially classified in the International Classification of Diseases as an occupational phenomenon resulting from chronic workplace stress. Each year it is having an increasingly negative impact on the mental and physical health of employees, as well as on health costs and business performance. With this study, we aim at verifying whether there is a greater propensity for burnout depending on an individual’s time perspective, based on the framework of Christina Maslach’s burnout syndrome theory (consisting of three burnout dimensions), and Phillip Zimbardo’s Time Perspective (consisting of five distinct temporal profiles). Within the time perspective construct, we focused on an indicator of temporal adaptation, referred to as a Balanced Time Perspective (BTP). We used the Maslach Burnout Inventory and the Zimbardo Time Perspective Inventory on a sample of 129 Polish corporate employees. We found that two dimensions of burnout (emotional exhaustion and feelings of personal achievement) were significantly correlated to a balanced time perspective, while the third (depersonalization) did not pose a significant correlation. This underlines the interrelationships between personality and burnout, which gives way to one possible solution towards the danger of burnout syndrome—balancing an individuals’ time perspective through measures such as Time Perspective Therapy. We believe that the awareness of one’s temporal profile gives way to supplement gaps in one time perspective, while deterring the excessive effects of another, resulting in a more balanced time perspective, greater mental health and protection from burnout syndrome.

Suggested Citation

  • Olga Klamut & Lening A. Olivera-Figueroa & Simon Weissenberger, 2022. "A Balanced Time Perspective and Burnout Syndrome in the Corporate World," IJERPH, MDPI, vol. 19(21), pages 1-14, November.
  • Handle: RePEc:gam:jijerp:v:19:y:2022:i:21:p:14466-:d:963550
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    References listed on IDEAS

    as
    1. Sarah Detaille & Adela Reig-Botella & Miguel Clemente & Jaime López-Golpe & Annet De Lange, 2020. "Burnout and Time Perspective of Blue-Collar Workers at the Shipyard," IJERPH, MDPI, vol. 17(18), pages 1-10, September.
    2. Fred Bryant & Colette Smart & Scott King, 2005. "Using the Past to Enhance the Present: Boosting Happiness Through Positive Reminiscence," Journal of Happiness Studies, Springer, vol. 6(3), pages 227-260, September.
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    Cited by:

    1. Lening A. Olivera-Figueroa & Alexander Unger & Julie Papastamatelou & Philip G. Zimbardo, 2023. "A Time to Get Vaccinated? The Role of Time Perspective, Consideration of Future Consequences, Conspiracy Beliefs, Religious Faith, Gender, and Race on Intention to Vaccinate for COVID-19 in the United," IJERPH, MDPI, vol. 20(4), pages 1-23, February.

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