Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength
Author
Abstract
Suggested Citation
Download full text from publisher
References listed on IDEAS
- Michal Krzysztofik & Michal Wilk & Grzegorz Wojdała & Artur Gołaś, 2019. "Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods," IJERPH, MDPI, vol. 16(24), pages 1-14, December.
Citations
Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
Cited by:
- Konstantin Warneke & Andreas Konrad & Michael Keiner & Astrid Zech & Masatoshi Nakamura & Martin Hillebrecht & David G. Behm, 2022. "Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial," IJERPH, MDPI, vol. 19(23), pages 1-14, November.
- Konstantin Warneke & Lars H. Lohmann & Michael Keiner & Carl-M. Wagner & Tobias Schmidt & Klaus Wirth & Astrid Zech & Stephan Schiemann & David Behm, 2022. "Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants," IJERPH, MDPI, vol. 19(20), pages 1-14, October.
Most related items
These are the items that most often cite the same works as this one and are cited by the same works as this one.- Natalia Wołoszyn & Justyna Brożonowicz & Joanna Grzegorczyk & Justyna Leszczak & Andrzej Kwolek & Agnieszka Wiśniowska-Szurlej, 2023. "The Impact of Physical Exercises with Elements of Dance Movement Therapy on Anthropometric Parameters and Physical Fitness among Functionally Limited Older Nursing Home Residents," IJERPH, MDPI, vol. 20(5), pages 1-17, February.
- Andra Muhu & Henri Tilga, 2023. "Strength Training Habits and Awareness of Its Recommendations among 18–63-Year-Old Adults," Sustainability, MDPI, vol. 15(6), pages 1-16, March.
- Michal Krzysztofik & Michal Wilk & Aleksandra Filip & Piotr Zmijewski & Adam Zajac & James J. Tufano, 2020. "Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?," IJERPH, MDPI, vol. 17(7), pages 1-10, April.
- Tatiana Moro & Giuseppe Marcolin & Antonino Bianco & Francesco Bolzetta & Linda Berton & Giuseppe Sergi & Antonio Paoli, 2020. "Effects of 6 Weeks of Traditional Resistance Training or High Intensity Interval Resistance Training on Body Composition, Aerobic Power and Strength in Healthy Young Subjects: A Randomized Parallel Tr," IJERPH, MDPI, vol. 17(11), pages 1-15, June.
- Michal Krzysztofik & Patryk Matykiewicz & Diana Celebanska & Jakub Jarosz & Eliza Gawel & Anna Zwierzchowska, 2021. "The Acute Post-Activation Performance Enhancement of the Bench Press Throw in Disabled Sitting Volleyball Athletes," IJERPH, MDPI, vol. 18(7), pages 1-8, April.
- Gopal Nambi & Mshari Alghadier & Faizan Zaffar Kashoo & Osama R. Aldhafian & Naif A. Nwihadh & Ayman K. Saleh & Mohamed A. Omar & Tohamy G. T. Hassan & Mohamed Nagah Ahmed Ibrahim & Hassan Fathy El Be, 2022. "Effects of Virtual Reality Exercises versus Isokinetic Exercises in comparison with Conventional Exercises on the Imaging Findings and Inflammatory Biomarker Changes in Soccer Players with Non-Specifi," IJERPH, MDPI, vol. 20(1), pages 1-14, December.
More about this item
Keywords
plantar flexors; stretch training; rehabilitation; immobilization-related strength deficit; physical therapy;All these keywords.
Statistics
Access and download statisticsCorrections
All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:18:p:11621-:d:915460. See general information about how to correct material in RePEc.
If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.
If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .
If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.
For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .
Please note that corrections may take a couple of weeks to filter through the various RePEc services.