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Key Factors Associated with Adherence to Physical Exercise in Patients with Chronic Diseases and Older Adults: An Umbrella Review

Author

Listed:
  • Daniel Collado-Mateo

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

  • Ana Myriam Lavín-Pérez

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain
    GO fitLAB, Ingesport, 28003 Madrid, Spain)

  • Cecilia Peñacoba

    (Department of Psychology, Rey Juan Carlos University, Alcorcón, 28922 Madrid, Spain)

  • Juan Del Coso

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

  • Marta Leyton-Román

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

  • Antonio Luque-Casado

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

  • Pablo Gasque

    (Department of Physical Education, Sport and Human Motricity, Autónoma Univesity, Ciudad Universitaria de Cantoblanco, 28049 Madrid, Spain)

  • Miguel Ángel Fernández-del-Olmo

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

  • Diana Amado-Alonso

    (Centre for Sport Studies, Rey Juan Carlos University, Fuenlabrada, 28943 Madrid, Spain)

Abstract

Physical inactivity is a major concern and poor adherence to exercise programs is often reported. The aim of this paper was to systematically review published reviews on the study of adherence to physical exercise in chronic patients and older adults and to identify those adherence-related key factors more frequently suggested by reviews for that population. The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines were followed. Results were classified considering the target population and participants’ characteristics to identify the most repeated factors obtained for each condition. Fifty-five articles were finally included. Fourteen key factors were identified as relevant to increase adherence to physical exercise by at least ten reviews: (a) characteristics of the exercise program, (b) involvement of professionals from different disciplines, (c) supervision, (d) technology, (e) initial exploration of participant’s characteristics, barriers, and facilitators, (f) participants education, adequate expectations and knowledge about risks and benefits, (g) enjoyment and absence of unpleasant experiences, (h) integration in daily living, (i) social support and relatedness, (j) communication and feedback, (k) available progress information and monitoring, (l) self-efficacy and competence, (m) participant’s active role and (n) goal setting. Therefore, adherence to physical exercise is affected by several variables that can be controlled and modified by researchers and professionals.

Suggested Citation

  • Daniel Collado-Mateo & Ana Myriam Lavín-Pérez & Cecilia Peñacoba & Juan Del Coso & Marta Leyton-Román & Antonio Luque-Casado & Pablo Gasque & Miguel Ángel Fernández-del-Olmo & Diana Amado-Alonso, 2021. "Key Factors Associated with Adherence to Physical Exercise in Patients with Chronic Diseases and Older Adults: An Umbrella Review," IJERPH, MDPI, vol. 18(4), pages 1-24, February.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:4:p:2023-:d:502043
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    References listed on IDEAS

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    1. Anne M Lunde Husebø & Sindre M Dyrstad & Jon A Søreide & Edvin Bru, 2013. "Predicting exercise adherence in cancer patients and survivors: a systematic review and meta‐analysis of motivational and behavioural factors," Journal of Clinical Nursing, John Wiley & Sons, vol. 22(1-2), pages 4-21, January.
    2. Gary Charness & Uri Gneezy, 2009. "Incentives to Exercise," Econometrica, Econometric Society, vol. 77(3), pages 909-931, May.
    3. Alessandro Liberati & Douglas G Altman & Jennifer Tetzlaff & Cynthia Mulrow & Peter C Gøtzsche & John P A Ioannidis & Mike Clarke & P J Devereaux & Jos Kleijnen & David Moher, 2009. "The PRISMA Statement for Reporting Systematic Reviews and Meta-Analyses of Studies That Evaluate Health Care Interventions: Explanation and Elaboration," PLOS Medicine, Public Library of Science, vol. 6(7), pages 1-28, July.
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    2. Tracy L. Mitzner & Elena T. Remillard & Kara T. Mumma, 2022. "Research-Driven Guidelines for Delivering Group Exercise Programs via Videoconferencing to Older Adults," IJERPH, MDPI, vol. 19(13), pages 1-15, June.
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    6. Marie-Louise Bird & Jonathan Mulford & Andrew Daffyd Williams & Michael Cheney & Jane O’Brien, 2023. "Adding Behaviour-Change Counselling to an Exercise Program for Adults Preparing for Hip and Knee Arthroplasty Improves Psychological and Physical Wellness: Focus Group Reflections," IJERPH, MDPI, vol. 20(20), pages 1-10, October.
    7. Emilio Jofré-Saldía & Álvaro Villalobos-Gorigoitía & Cristián Cofré-Bolados & Gerson Ferrari & Gemma María Gea-García, 2023. "Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial," IJERPH, MDPI, vol. 20(3), pages 1-24, February.
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