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Self-Reported Sleep Quality Predicts Poor Cognitive Performance in Healthy Older Adults

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Listed:
  • Robert D. Nebes
  • Daniel J. Buysse
  • Edythe M. Halligan
  • Patricia R. Houck
  • Timothy H. Monk

Abstract

This study examined the relation between sleep quality and cognitive performance in older adults, controlling for common medical comorbidities. Participants were community volunteers who, while not selected on the basis of their sleep, did report substantial variability in sleep quality. Good and poor sleepers differed on tests of working memory, attentional set shifting, and abstract problem solving but not on processing speed, inhibitory function, or episodic memory. Poor sleep was also associated with increased depressive symptomatology but only for functional symptoms (e.g., decreased concentration) and not for mood (e.g., sadness). The relationships between sleep quality and cognition were not explained by confound factors such as cerebrovascular disease, depression, or medication usage. Sleep problems may contribute to performance variability between elderly individuals but only in certain cognitive domains. Copyright 2009, Oxford University Press.

Suggested Citation

  • Robert D. Nebes & Daniel J. Buysse & Edythe M. Halligan & Patricia R. Houck & Timothy H. Monk, 2009. "Self-Reported Sleep Quality Predicts Poor Cognitive Performance in Healthy Older Adults," The Journals of Gerontology: Series B, The Gerontological Society of America, vol. 64(2), pages 180-187.
  • Handle: RePEc:oup:geronb:v:64b:y:2009:i:2:p:180-187
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    File URL: http://hdl.handle.net/10.1093/geronb/gbn037
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    Cited by:

    1. Anagha Kumar & Joel Salinas, 2021. "The Long-Term Public Health Impact of Social Distancing on Brain Health: Topical Review," IJERPH, MDPI, vol. 18(14), pages 1-13, July.
    2. Sarah Cheah & Shiyu li & Yuen-Ping Ho, 2019. "Mutual Support, Role Breadth Self-Efficacy, and Sustainable Job Performance of Workers in Young Firms," Sustainability, MDPI, vol. 11(12), pages 1-17, June.
    3. Zhang Sen & Zhang Ke & Liu Xiaoyang & Zeng Jian & Liu Yan & Zhao Lian, 2022. "Characterisation of elderly daily travel behaviour in Tianjin using a space–time cube," Environment and Planning B, , vol. 49(2), pages 603-618, February.
    4. Manqiong Yuan & Hanhan Fu & Ruoyun Liu & Ya Fang, 2020. "Effect of Frequency of Exercise on Cognitive Function in Older Adults: Serial Mediation of Depression and Quality of Sleep," IJERPH, MDPI, vol. 17(3), pages 1-10, January.
    5. Javier Labad & Neus Salvat-Pujol & Antonio Armario & Ángel Cabezas & Aida de Arriba-Arnau & Roser Nadal & Lourdes Martorell & Mikel Urretavizcaya & José Antonio Monreal & José Manuel Crespo & Elisabet, 2020. "The Role of Sleep Quality, Trait Anxiety and Hypothalamic-Pituitary-Adrenal Axis Measures in Cognitive Abilities of Healthy Individuals," IJERPH, MDPI, vol. 17(20), pages 1-18, October.
    6. Mohamed Boubekri & Jaewook Lee & Piers MacNaughton & May Woo & Lauren Schuyler & Brandon Tinianov & Usha Satish, 2020. "The Impact of Optimized Daylight and Views on the Sleep Duration and Cognitive Performance of Office Workers," IJERPH, MDPI, vol. 17(9), pages 1-16, May.
    7. Natalie D. Dautovich & Ashley R. MacPherson & Sarah M. Ghose & Claire M. Williams & Morgan P. Reid & Sahar M. Sabet & Pablo Soto & Shawn C. T. Jones & Joseph M. Dzierzewski, 2021. "Examining and Promoting Sleep Health in the Undergraduate Classroom: A Mixed-Methods Approach," IJERPH, MDPI, vol. 18(23), pages 1-16, November.
    8. Alexandra Wilson & Kyra E. Pyke & Emma Bassett & Spencer Moore, 2015. "Does the Association Between Self-Reported Restless Sleep and Objective Sleep Efficiency Differ in Obese and Non-Obese Women? Findings From the Kingston Senior Women Study," SAGE Open, , vol. 5(4), pages 21582440156, October.
    9. Yuruo Lei & Jiawei Liu & Xinyu Wang & Zhiqi Deng & Qiufeng Gao, 2022. "Trait Mindfulness and Physical Health among Chinese Middle-Older Adults: The Mediating Role of Mental Health," IJERPH, MDPI, vol. 19(23), pages 1-13, December.

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