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Effect of a One-Semester Conditioning Activities on Physical Fitness of the Students

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  • Florin Leuciuc

    (Stefan cel Mare University of Suceava)

Abstract

The benefits of physical activities associated with physical fitness are positive at certain levels. The aim of this research is to determine students physical fitness level by using EUROFIT test battery and as a result, to design a physical activity program that they have to carry out in their daily activities. The research subjects are students (male) from the Faculty of Physical Education and Sport, Stefan cel Mare University of Suceava, in a number of 20 (height 179,90±8,44 cm; weight 79,58±12,04 kg). The research was conducted in sports facilities including: sports games hall, gym, swimming pool and outdoor artificial ground. The statistical significance of 0.05 threshold in ANOVA test was obtained in two cases and concerning the correlation, in 5 out of 10 cases it indicated a very strong correlation, while in 3 cases the value indicated a strong correlation and only in 2 tests there was recorded a moderate correlation. This good level of the physical fitness is the result of practicing exercises for at least 9 hours per week, but it is needed to focus on those physical fitness components with poor results at EUROFIT tests and also to maintain the body mass index below 25. These reference values will allow comparisons between students during physical activities and provide a baseline against which progress in physical fitness among Romanian youths and students could be compared.

Suggested Citation

  • Florin Leuciuc, 2019. "Effect of a One-Semester Conditioning Activities on Physical Fitness of the Students," Revista romaneasca pentru educatie multidimensionala - Journal for Multidimensional Education, Editura Lumen, Department of Economics, vol. 11(4), pages 136-146, December.
  • Handle: RePEc:lum:rev1rl:v:11:y:2019:i:4:p:136-146
    DOI: https://doi.org/10.18662/rrem/162
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    References listed on IDEAS

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    1. Florin LEUCIUC, 2018. "Perception on Physical Education among Students," Revista romaneasca pentru educatie multidimensionala - Journal for Multidimensional Education, Editura Lumen, Department of Economics, vol. 10(2), pages 134-143, June.
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    Cited by:

    1. Florin Valentin Leuciuc & Petru Ghervan & Ileana Monica Popovici & Florian Benedek & Andreea Gabriela Lazar & Gheorghe Pricop, 2020. "Social and Educational Sustainability of the Physical Education of Romanian Students and the Impact on Their Physical Activity Level," Sustainability, MDPI, vol. 12(21), pages 1-10, November.
    2. Olexandr Mozolev & Inna Shorobura & Larysa Zdanevych & Liudmyla Hutsal & Mariana Marusynets & Ludmila Kravchuk, 2020. "Influence of Physical Fitness of Students on the Quality of Leisure Organization in a Sports and Health Tourism," Revista romaneasca pentru educatie multidimensionala - Journal for Multidimensional Education, Editura Lumen, Department of Economics, vol. 12(2), pages 117-131, June.
    3. Valentyna Chernii & Olha Shevchenko & Olena Nievorova & Anastasiia Melnyk & Alla Kramarenko & Tetyana Nikonenko, 2020. "Development of Professionally Important Physical Qualities in Engineering Students," Revista romaneasca pentru educatie multidimensionala - Journal for Multidimensional Education, Editura Lumen, Department of Economics, vol. 12(1Sup1), pages 93-105, March.

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    More about this item

    Keywords

    youth; activity; Eurofit; assessment; analysis;
    All these keywords.

    JEL classification:

    • A23 - General Economics and Teaching - - Economic Education and Teaching of Economics - - - Graduate

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