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Mindfulness for Sustainable Internet Use in Chinese Junior Secondary School Students: A Dual-Path Mediation Model

Author

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  • Jianfen Wu

    (School of Education, Hangzhou Normal University, Hangzhou 311121, China)

  • Hui Li

    (School of Education, Macquarie University, Macquarie Park, NSW 2109, Australia)

Abstract

Mindfulness training can reduce Internet addiction and promote sustainable development, but the possible mediators of this impact have not been thoroughly explored. This study explored the mediating roles of self-control and maladaptive cognitions in the association between mindfulness and Internet addiction to fill this gap. Altogether, 771 Chinese adolescents ( M = 13.87 years, SD = 0.78 years) were surveyed about their mindfulness, self-control, maladaptive cognitions, and Internet addiction. The confirmed model presented a good model fit and revealed that (i) mindfulness, self-control, maladaptive cognitions, and Internet addiction were significantly correlated; (ii) mindfulness had indirect negative effects on Internet addiction, mediated by self-control; (iii) mindfulness had an indirect negative impact on Internet addiction, mediated by the path of self-control to maladaptive cognitions; and (iv) this dual-path mediation model might apply to male and female adolescents. The results of the present study suggest that both self-control and maladaptive cognitions are key factors in the association between mindfulness and Internet addiction.

Suggested Citation

  • Jianfen Wu & Hui Li, 2021. "Mindfulness for Sustainable Internet Use in Chinese Junior Secondary School Students: A Dual-Path Mediation Model," Sustainability, MDPI, vol. 13(9), pages 1-10, April.
    • Handle: RePEc:gam:jsusta:v:13:y:2021:i:9:p:4626-:d:540672
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    References listed on IDEAS

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    1. Kamer Gür & Seher Yurt & Serap Bulduk & Sinem Atagöz, 2015. "Internet addiction and physical and psychosocial behavior problems among rural secondary school students," Nursing & Health Sciences, John Wiley & Sons, vol. 17(3), pages 331-338, September.
    2. Piko, Bettina F. & Prievara, Dora K. & Mellor, David, 2017. "Aggressive and stressed? Youth's aggressive behaviors in light of their internet use, sensation seeking, stress and social feelings," Children and Youth Services Review, Elsevier, vol. 77(C), pages 55-61.
    3. Lu Yu & Xiaohua Zhou, 2021. "Emotional Competence as a Mediator of the Relationship Between Internet Addiction and Negative Emotion in Young Adolescents in Hong Kong," Applied Research in Quality of Life, Springer;International Society for Quality-of-Life Studies, vol. 16(6), pages 2419-2438, December.
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    Cited by:

    1. Panditharathne Nishantha Kumara Wijesekara Panditharathne & Zhixia Chen, 2021. "An Integrative Review on the Research Progress of Mindfulness and Its Implications at the Workplace," Sustainability, MDPI, vol. 13(24), pages 1-27, December.

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