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Role of the Menstrual Cycle on Performance and Injury Risk: A Survey of Female Professional Rugby Players in the United Kingdom

Author

Listed:
  • Eloise Hayward

    (School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK)

  • Liz Akam

    (School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK)

  • David Hunter

    (School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK)

  • Sarabjit Mastana

    (School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK)

Abstract

Background: Female athletic performance and injury risk is impacted by variations in the menstrual cycle (MC), but the understanding of the impacts and mechanisms influenced by the menstrual cycle on exercise performance are not fully delineated. Aims and Objectives: Evaluate associations between the menstrual cycle, perceived performance, and injury risk of elite female rugby players using an online survey. Methods: An anonymous online questionnaire was completed by 150 elite female rugby players from two English rugby leagues, the Betfred Women’s Super League (BWSL) and the Allianz Premier 15s (AP15s). The collected data were analysed thematically. Results: The Chi-square test was used to assess associations between age groups and contraception usage, weight change, and training and playing performance; none of the associations were statistically significant (all p values > 0.05). Thematic analysis of 11,660 words of data revealed four themes: (a) MC impact on training and competition, (b) education and period management plans, (c) openness of conversations and comfort taking time off, and (d) injury risk. The impacted performance areas were physical (83.7%), psychological (85.7%), and nutritional (80.3%); players experienced decreased appetite, nausea, fatigue, strength declines, heighted emotions, and worsened focus. In total, 87.8% of athletes perceived the MC to negatively impact performance, 85.7% of players desired to be educated further to prevent injuries, improve nutrition, and training adaptions, 51.7% of participants perceived risk of injury to be higher during MC, and 86.4% of participants did not feel comfortable taking time off due to the MC, worrying that selection would be affected and about opinions from others. Conclusion: A clear negative impact on perceived performance and injury risk was reported by survey participants. The interaction of physical, psychological, and nutritional factors, and a lack of awareness and education emphasise the need for further comprehensive studies and interventions, with measures such as MC monitoring and profiling, education, and training adaptions to develop openness, knowledge, and understanding.

Suggested Citation

  • Eloise Hayward & Liz Akam & David Hunter & Sarabjit Mastana, 2024. "Role of the Menstrual Cycle on Performance and Injury Risk: A Survey of Female Professional Rugby Players in the United Kingdom," IJERPH, MDPI, vol. 21(2), pages 1-15, January.
    • Handle: RePEc:gam:jijerp:v:21:y:2024:i:2:p:150-:d:1329071
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    References listed on IDEAS

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    1. Santer, Miriam & Wyke, Sally & Warner, Pam, 2008. "Women's management of menstrual symptoms: Findings from a postal survey and qualitative interviews," Social Science & Medicine, Elsevier, vol. 66(2), pages 276-288, January.
    2. Simon Eaves & Mike Hughes, 2003. "Patterns of play of international rugby union teams before and after the introduction of professional status," International Journal of Performance Analysis in Sport, Taylor & Francis Journals, vol. 3(2), pages 103-111, December.
    3. Mikaeli Anne Carmichael & Rebecca Louise Thomson & Lisa Jane Moran & Thomas Philip Wycherley, 2021. "The Impact of Menstrual Cycle Phase on Athletes’ Performance: A Narrative Review," IJERPH, MDPI, vol. 18(4), pages 1-24, February.
    4. Fink, Janet S., 2015. "Female athletes, women's sport, and the sport media commercial complex: Have we really “come a long way, baby”?," Sport Management Review, Elsevier, vol. 18(3), pages 331-342.
    5. Janet S. Fink, 2015. "Female athletes, women's sport, and the sport media commercial complex: Have we really “come a long way, baby”?," Sport Management Review, Taylor & Francis Journals, vol. 18(3), pages 331-342, July.
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