Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis
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- Corentin Scoubeau & Bruno Bonnechère & Miriam Cnop & Vitalie Faoro & Malgorzata Klass, 2022. "Effectiveness of Whole-Body High-Intensity Interval Training on Health-Related Fitness: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(15), pages 1-28, August.
- Zhicheng Guo & Jianguang Cai & Ziqiang Wu & Weiqi Gong, 2022. "Effect of High-Intensity Interval Training Combined with Fasting in the Treatment of Overweight and Obese Adults: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(8), pages 1-20, April.
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high-intensity interval training; moderate-intensity continuous training; young; middle-aged; fat loss; cardiorespiratory fitness; systematic review;All these keywords.
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