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Interventions Designed to Support Physical Activity and Disease Prevention for Working from Home: A Scoping Review

Author

Listed:
  • Melanie Crane

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia)

  • Alec Cobbold

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia)

  • Matthew Beck

    (Institute of Transport and Logistics Studies, The University of Sydney Business School, The University of Sydney, Darlington, Sydney, NSW 2006, Australia)

  • Tracy Nau

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia)

  • Christopher Standen

    (Centre for Primary Health Care and Equity, School of Population Health, UNSW Sydney, Sydney, NSW 2052, Australia
    Health Equity Research and Development Unit, Sydney Local Health District, Camperdown, Sydney, NSW 2006, Australia)

  • Chris Rissel

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia
    College of Medicine and Public Health, Flinders University, Sturt Rd, Adelaide, SA 5024, Australia)

  • Ben J. Smith

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia
    Western Sydney Local Health District, Westmead Hospital, Westmead, Sydney, NSW 2145, Australia)

  • Stephen Greaves

    (Institute of Transport and Logistics Studies, The University of Sydney Business School, The University of Sydney, Darlington, Sydney, NSW 2006, Australia)

  • William Bellew

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia)

  • Adrian Bauman

    (Prevention Research Collaboration, Sydney School of Public Health, The Charles Perkins Centre, The University of Sydney, Camperdown, Sydney, NSW 2006, Australia)

Abstract

Working from home (WfH) has public health implications including changes to physical activity (PA) and sedentary behavior (SB). We reviewed published and grey literature for interventions designed to support PA or reduce SB in WfH contexts. From 1355 published and grey literature documents since 2010, we screened 136 eligible documents and extracted ten intervention studies. Interventions designed specifically for WfH were limited and included structured exercise programs, infrastructure (e.g., sit-stand workstations), online behavioral and educational programs, health professional advice and peer support, activity trackers and reminder prompts. Evidence of interventions to improve PA and reduce SB in WfH contexts is emergent but lacking in variety and in utilization of local environments to promote good health. Evidence is needed on the adaptation of existing workplace interventions for home environments and exploration of opportunities to support PA through alternative interventions, such as urban planning and recreational strategies.

Suggested Citation

  • Melanie Crane & Alec Cobbold & Matthew Beck & Tracy Nau & Christopher Standen & Chris Rissel & Ben J. Smith & Stephen Greaves & William Bellew & Adrian Bauman, 2022. "Interventions Designed to Support Physical Activity and Disease Prevention for Working from Home: A Scoping Review," IJERPH, MDPI, vol. 20(1), pages 1-12, December.
    • Handle: RePEc:gam:jijerp:v:20:y:2022:i:1:p:73-:d:1010326
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    References listed on IDEAS

    as
    1. Barrero, Jose Maria & Bloom, Nick & Davis, Steven J., 2020. "Why Working From Home Will Stick," SocArXiv wfdbe, Center for Open Science.
    2. Kathrin Wunsch & Korbinian Kienberger & Claudia Niessner, 2022. "Changes in Physical Activity Patterns Due to the Covid-19 Pandemic: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(4), pages 1-48, February.
    3. Thomas Astell-Burt & Xiaoqi Feng, 2021. "Time for ‘Green’ during COVID-19? Inequities in Green and Blue Space Access, Visitation and Felt Benefits," IJERPH, MDPI, vol. 18(5), pages 1-21, March.
    4. Sara Moreira & Maria Begoña Criado & Maria Salomé Ferreira & Jorge Machado & Carla Gonçalves & Filipe Manuel Clemente & Cristina Mesquita & Sofia Lopes & Paula Clara Santos, 2022. "Positive Effects of an Online Workplace Exercise Intervention during the COVID-19 Pandemic on Quality of Life Perception in Computer Workers: A Quasi-Experimental Study Design," IJERPH, MDPI, vol. 19(5), pages 1-16, March.
    5. Josephine Y. Chau & Lina Engelen & Tracy Kolbe-Alexander & Sarah Young & Heidi Olsen & Nicholas Gilson & Nicola W. Burton & Adrian E. Bauman & Wendy J. Brown, 2019. "“In Initiative Overload”: Australian Perspectives on Promoting Physical Activity in the Workplace from Diverse Industries," IJERPH, MDPI, vol. 16(3), pages 1-11, February.
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