IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i8p4469-d789147.html
   My bibliography  Save this article

Development and Evaluation of Integrated Chrono-Nutrition Weight Reduction Program among Overweight/Obese with Morning and Evening Chronotypes

Author

Listed:
  • Fatin Hanani Mazri

    (Dietetic Program and Centre for Healthy Aging and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia)

  • Zahara Abdul Manaf

    (Dietetic Program and Centre for Healthy Aging and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia)

  • Suzana Shahar

    (Dietetic Program and Centre for Healthy Aging and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia)

  • Arimi Fitri Mat Ludin

    (Biomedical Science Program and Centre for Healthy Aging and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia)

  • Siti Munirah Abdul Basir

    (Dietetic Program and Centre for Healthy Aging and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan Raja Muda Abdul Aziz, Kuala Lumpur 50300, Malaysia)

Abstract

This paper describes the development of an integrated chrono-nutrition weight reduction program and the evaluation of the attendance, retention, satisfaction and compliance towards the chrono-nutrition components among morning and evening chronotypes for overweight/obese non-shift workers. The present study was conducted in two phases: Phase I was composed of needs assessments on the chronotypes’ dietary patterns and chrono-nutrition through a scoping review and integrating the chrono-nutrition components (temporal eating pattern, meal timing and sleeping habits) alongside the existing weight reduction module, SLIMSHAPE™. Phase II consisted of a feasibility study to evaluate the integrated chrono-nutrition weight reduction program (SLIMSHAPE™ Chrono). A total of 91 overweight/obese non-shift workers participated in the 12-week weight reduction program (Age: 39.6 ± 6.3 years; 74.7% women; BMI: 31.2 ± 4.5 kg/m 2 ). Low attrition rate was recorded, with 85 participants (93.4%) completing the pre- and post-intervention assessments. Overall, morning and evening chronotypes had increased their % energy intake in the early eating window (MT: 64.8 vs. 67.2%, ET: 62.7 vs. 65.6%, Mean difference (MD): 2.8, 95%CI: 0.3, 5.1, p = 0.028) and reduced their intake in the late eating window (MT: 35.2 vs. 32.8%, ET: 37.3 vs. 34.4%, MD: −2.8, 95%CI: −5.1, −0.3, p = 0.028) and earlier midpoint of eating (MT: 14:02 vs. 13:49; ET: 14:27 vs. 14:18, 95%CI: −0.4, −0.02, p = 0.029) and had a reduced night eating syndrome score (MT: 10.0 vs. 8.9; ET: 10.7 vs. 8.9, MD: −1.5, 95%CI: −2.5, −0.5, p = 0.004). There was no significant change in the first (MT: 08:12 vs. 08:04, ET: 08:24 vs. 08:22, MD: −0.1, 95%CI: −0.2, 0.03, p = 0.170) and last mealtime (MT: 19:52 vs. 19:33, ET: 20:29 vs. 20:14, MD: −0.3, 95%CI: −0.6, −0.04, p = 0.081), eating duration (MT: 11.7 vs. 11.5 h, ET: 12.1 vs. 11.9 h, MD: −0.2, 95%CI: −0.6, 0.2, p = 0.251) and the elapse time between sleep onset and last meal (MT: 3.1 vs. 3.5 h, ET: 3.5 vs. 3.2 h, MD: 0.1, 95%CI: −0.3, 0.4, p = 0.678). In terms of sleep, evening chronotypes increased their sleep duration (MD: 0.8 h, 95% CI: 0.4, 1.2, p < 0.001) and reduced social jetlag (MD: 19 min, 95% CI: 1.7, 36.3, p = 0.031) post-intervention compared to morning chronotypes. The integrated chrono-nutrition weight reduction program among morning and evening chronotypes improved the temporal pattern of energy intake, meal timing, night eating syndrome and sleep habits post-intervention. The chrono-nutrition practice could be a potentially modifiable behavior as an adjunct strategy in weight management.

Suggested Citation

  • Fatin Hanani Mazri & Zahara Abdul Manaf & Suzana Shahar & Arimi Fitri Mat Ludin & Siti Munirah Abdul Basir, 2022. "Development and Evaluation of Integrated Chrono-Nutrition Weight Reduction Program among Overweight/Obese with Morning and Evening Chronotypes," IJERPH, MDPI, vol. 19(8), pages 1-20, April.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:8:p:4469-:d:789147
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/8/4469/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/8/4469/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Mahadir Ahmad & Nur Syafiqa Balqis Md. Din & Ruthra Devi Tharumalay & Normah Che Din & Norhayati Ibrahim & Noh Amit & Nor MF Farah & Rose Azzlinda Osman & Mohamed Faisal Abdul Hamid & Ibnor Azli Ibrah, 2020. "The Effects of Circadian Rhythm Disruption on Mental Health and Physiological Responses among Shift Workers and General Population," IJERPH, MDPI, vol. 17(19), pages 1-16, September.
    2. Maximilian Tremmel & Ulf-G. Gerdtham & Peter M. Nilsson & Sanjib Saha, 2017. "Economic Burden of Obesity: A Systematic Literature Review," IJERPH, MDPI, vol. 14(4), pages 1-18, April.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Fabienne Reiners & Janienke Sturm & Lisette J.W. Bouw & Eveline J.M. Wouters, 2019. "Sociodemographic Factors Influencing the Use of eHealth in People with Chronic Diseases," IJERPH, MDPI, vol. 16(4), pages 1-12, February.
    2. Awaworyi Churchill, Sefa & Asante, Augustine, 2023. "Neighbourhood crime and obesity: Longitudinal evidence from Australia," Social Science & Medicine, Elsevier, vol. 337(C).
    3. Cobb-Clark, Deborah A. & Dahmann, Sarah C. & Kamhöfer, Daniel A. & Schildberg-Hörisch, Hannah, 2023. "Self-control and unhealthy body weight: The role of impulsivity and restraint," Economics & Human Biology, Elsevier, vol. 50(C).
    4. Sus Sola Corazon & Ulrik Sidenius & Katrine Schjødt Vammen & Sabine Elm Klinker & Ulrika Karlsson Stigsdotter & Dorthe Varning Poulsen, 2018. "The Tree Is My Anchor : A Pilot Study on the Treatment of BED through Nature-Based Therapy," IJERPH, MDPI, vol. 15(11), pages 1-10, November.
    5. Catherine H Linaker & Stefania D’Angelo & Holly E Syddall & E Clare Harris & Cyrus Cooper & Karen Walker-Bone, 2020. "Body Mass Index (BMI) and Work Ability in Older Workers: Results from the Health and Employment after Fifty (HEAF) Prospective Cohort Study," IJERPH, MDPI, vol. 17(5), pages 1-13, March.
    6. Aoqi Xu & Mehdi Darbandi & Danial Javaheri & Nima Jafari Navimipour & Senay Yalcin & Anas A. Salameh, 2023. "The Management of IoT-Based Organizational and Industrial Digitalization Using Machine Learning Methods," Sustainability, MDPI, vol. 15(7), pages 1-28, March.
    7. Andersson, Emelie & Eliasson, Björn & Steen Carlsson, Katarina, 2022. "Current and future costs of obesity in Sweden," Health Policy, Elsevier, vol. 126(6), pages 558-564.
    8. Aino Vesikansa & Juha Mehtälä & Katja Mutanen & Annamari Lundqvist & Tiina Laatikainen & Tero Ylisaukko-oja & Tero Saukkonen & Kirsi H. Pietiläinen, 2023. "Obesity and metabolic state are associated with increased healthcare resource and medication use and costs: a Finnish population-based study," The European Journal of Health Economics, Springer;Deutsche Gesellschaft für Gesundheitsökonomie (DGGÖ), vol. 24(5), pages 769-781, July.
    9. Kalbarczyk, Małgorzata & Mackiewicz-Łyziak, Joanna & Mycielska, Dagmara, 2022. "Long-term care costs and obesity - projections for Poland," Journal of Economic Behavior & Organization, Elsevier, vol. 203(C), pages 235-245.
    10. Wei-Lun Wen & Pei-Yu Wu & Jiun-Chi Huang & Hung-Pin Tu & Szu-Chia Chen, 2021. "Different Curve Shapes of Fasting Glucose and Various Obesity-Related Indices by Diabetes and Sex," IJERPH, MDPI, vol. 18(6), pages 1-14, March.
    11. Sang-Dol Kim, 2021. "Complementary and Integrative Health Approaches for Weight Management in the Obese Population: The 2018 Korea National Health and Nutrition Examination Survey," IJERPH, MDPI, vol. 18(15), pages 1-10, August.
    12. Marta Buczkowska & Michał Górski & Joanna Domagalska & Krzysztof Buczkowski & Przemysław Nowak, 2022. "Type D Personality and Health Behaviors in People Living with Obesity," IJERPH, MDPI, vol. 19(22), pages 1-22, November.
    13. Jongnam Hwang & Eun-Young Lee & Chung Gun Lee, 2019. "Measuring Socioeconomic Inequalities in Obesity among Korean Adults, 1998–2015," IJERPH, MDPI, vol. 16(9), pages 1-14, May.
    14. Mohammad S. Jalali & Hazhir Rahmandad & Sally Lawrence Bullock & Alice Ammerman, 2017. "Dynamics of Implementation and Maintenance of Organizational Health Interventions," IJERPH, MDPI, vol. 14(8), pages 1-24, August.
    15. Akram Hernández-Vásquez & Rodrigo Vargas-Fernández, 2022. "Changes in the Prevalence of Overweight and Obesity among Peruvian Children under Five Years before and during the COVID-19 Pandemic: Findings from a Nationwide Population-Based Study," IJERPH, MDPI, vol. 19(19), pages 1-14, September.
    16. Tejaswini Oduru & Alexis Jordan & Albert Park, 2022. "Healthy vs. Unhealthy Food Images: Image Classification of Twitter Images," IJERPH, MDPI, vol. 19(2), pages 1-12, January.
    17. Jozaa Z. AlTamimi & Naseem M. Alshwaiyat & Hana Alkhalidy & Nora A. AlFaris & Nora M. AlKehayez & Reham I. Alagal, 2022. "Breakfast Skipping among a Multi-Ethnic Population of Young Men and Relationship with Sociodemographic Determinants and Weight Status," IJERPH, MDPI, vol. 19(5), pages 1-11, March.
    18. Sofie Compernolle & Delfien Van Dyck & Katrien De Cocker & Javier Palarea-Albaladejo & Ilse De Bourdeaudhuij & Greet Cardon & Sebastien F. M. Chastin, 2018. "Differences in Context-Specific Sedentary Behaviors According to Weight Status in Adolescents, Adults and Seniors: A Compositional Data Analysis," IJERPH, MDPI, vol. 15(9), pages 1-12, September.
    19. Kaixing Huang & Qianqian Hong, 2024. "The impact of global warming on obesity," Journal of Population Economics, Springer;European Society for Population Economics, vol. 37(3), pages 1-32, September.
    20. Mohammed Khaled Al-Hanawi & Gowokani Chijere Chirwa & Tony Mwenda Kamninga, 2020. "Decomposition of Gender Differences in Body Mass Index in Saudi Arabia using Unconditional Quantile Regression: Analysis of National-Level Survey Data," IJERPH, MDPI, vol. 17(7), pages 1-15, March.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:8:p:4469-:d:789147. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.