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The Influence of COVID-19 on University Students’ Well-Being, Physical Activity, Body Composition, and Strength Endurance

Author

Listed:
  • Robert Podstawski

    (Department of Tourism, Recreation and Ecology, University of Warmia and Mazury in Olsztyn, 10-957 Olsztyn, Poland)

  • Kevin John Finn

    (Department of Nutrition, Kinesiology, and Health, University of Central Missouri, Warrensburg, MO 64093, USA)

  • Krzysztof Borysławski

    (Institute of Health, The Angelus Silesius University of Applied Sciences, 58-300 Wałbrzych, Poland)

  • Aneta Anna Omelan

    (Department of Tourism, Recreation and Ecology, University of Warmia and Mazury in Olsztyn, 10-957 Olsztyn, Poland)

  • Anna Maria Podstawska

    (Independent Researcher, 10-068 Olsztyn, Poland)

  • Andrzej Robert Skrzypczak

    (Department of Tourism, Recreation and Ecology, University of Warmia and Mazury in Olsztyn, 10-957 Olsztyn, Poland)

  • Andrzej Pomianowski

    (Department of Internal Diseases with Clinic, University of Warmia and Mazury in Olsztyn, 10-719 Olsztyn, Poland)

Abstract

Background: Very few scientific studies have simultaneously evaluated changes in well-being (WB), physical activity (PA), and strength endurance (SE) based on results from before and during the COVID-19 pandemic. Aim: The aim of the study was to assess WB, PA, and SE levels, as well as body composition parameters in university students before and during the pandemic. Methods: The study included 30 males and 30 females (mean age: 21.7 ± 2.51 and 21.6 ± 2.34 years, respectively). Well-being using the Self-Perception Questionnaire (POMS), PA from the Polish regular version of the International Physical Activity Questionnaire (IPAQ), body composition parameters using the InBody 270 analyzer, and SE based on the results of a 12 min test involving a Concept 2PM-5 rowing ergometer were assessed before and during the pandemic. Results: An assessment of university students’ WB revealed a significant increase in variables such as tension, depression, anger, confusion, and a significant decline in vigor ( p < 0.05). In both sexes, PA and SE decreased significantly—from 2115.4 to 1822.8 METs-min/week and from 2184.5 to 2035 m, respectively, in males, and from 1793.5 to 1699.8 METs-min/week and from 2021.5 to 1943.8 m, respectively, in females. At the same time, body mass and BMI values increased significantly ( p < 0.001) in both females and males. Conclusions: The COVID-19 pandemic caused a significant decrease in WB, PA and SE levels in young females and males, and led to a significant increase in their body mass and BMI.

Suggested Citation

  • Robert Podstawski & Kevin John Finn & Krzysztof Borysławski & Aneta Anna Omelan & Anna Maria Podstawska & Andrzej Robert Skrzypczak & Andrzej Pomianowski, 2022. "The Influence of COVID-19 on University Students’ Well-Being, Physical Activity, Body Composition, and Strength Endurance," IJERPH, MDPI, vol. 19(23), pages 1-14, November.
  • Handle: RePEc:gam:jijerp:v:19:y:2022:i:23:p:15680-:d:983927
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    References listed on IDEAS

    as
    1. Agnieszka Chwałczyńska & Waldemar Andrzejewski, 2021. "Changes in Body Mass and Composition of the Body as Well as Physical Activity and Time Spent in Front of the Monitor by Students of the Wroclaw University of Health and Sport Sciences during the Perio," IJERPH, MDPI, vol. 18(15), pages 1-12, July.
    2. Grzegorz Bielec & Aneta Omelan, 2022. "Physical Activity Behaviors and Physical Work Capacity in University Students during the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(2), pages 1-10, January.
    3. Francesca Gallè & Elita Anna Sabella & Stefano Ferracuti & Osvalda De Giglio & Giuseppina Caggiano & Carmela Protano & Federica Valeriani & Eduardo Alfonso Parisi & Giuliana Valerio & Giorgio Liguori , 2020. "Sedentary Behaviors and Physical Activity of Italian Undergraduate Students during Lockdown at the Time of CoViD−19 Pandemic," IJERPH, MDPI, vol. 17(17), pages 1-11, August.
    4. Jo-Hung Yu & Hsiao-Hsien Lin & Yu-Chih Lo & Kuan-Chieh Tseng & Chin-Hsien Hsu, 2021. "Is the Travel Bubble under COVID-19 a Feasible Idea or Not?," IJERPH, MDPI, vol. 18(11), pages 1-20, May.
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