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Organized Sport Participation, Physical Activity, Sleep and Screen Time in 16-Year-Old Adolescents

Author

Listed:
  • Elvar S. Saevarsson

    (Faculty of Health Promotion, Sport Sciences and Leisure Studies, School of Education, University of Iceland, 105 Reykjavík, Iceland)

  • Vaka Rognvaldsdottir

    (Faculty of Health Promotion, Sport Sciences and Leisure Studies, School of Education, University of Iceland, 105 Reykjavík, Iceland)

  • Runa Stefansdottir

    (Faculty of Health Promotion, Sport Sciences and Leisure Studies, School of Education, University of Iceland, 105 Reykjavík, Iceland)

  • Erlingur Johannsson

    (Faculty of Health Promotion, Sport Sciences and Leisure Studies, School of Education, University of Iceland, 105 Reykjavík, Iceland
    Department of Sport and Physical Activity, Western Norway University of Applied Sciences, 5063 Bergen, Norway)

Abstract

This study aimed to examine the association of different frequencies of organized sport participation (OSP) with physical activity, cardiorespiratory fitness, body composition, sleep, and screen time among adolescents. A cross-sectional study involving 315 16-year-old adolescents was conducted. OSP was self-reported, being categorized as 0 times a week, less than three times a week, 4–5 times a week, and 6–7 times a week, on average. Screen time was also self-reported but physical activity and sleep duration were objectively measured. Cardiorespiratory fitness and body composition were measured using a maximal cycle ergometer test and a dual-energy X-ray absorptiometry (DXA) scan, respectively. An analysis of covariance revealed a significant association between OSP and physical activity (F (3, 286) = 14.53, p < 0.01), cardiorespiratory fitness (F (3, 236) = 17.64, p < 0.01), screen time (F (3, 294) = 8.14, p < 0.01), body fat percentage (F (3, 292) = 11.84, p < 0.01), and fat free mass (F (3, 290) = 5.76, p < 0.01. No significant association was found between OSP and sleep duration. Post hoc analyses showed that OSP at least four times a week was beneficial to favorable physical activity levels, cardiorespiratory fitness, screen time, and body composition and may therefore serve as a valuable tool in battling unhealthy lifestyle behaviors among adolescents.

Suggested Citation

  • Elvar S. Saevarsson & Vaka Rognvaldsdottir & Runa Stefansdottir & Erlingur Johannsson, 2021. "Organized Sport Participation, Physical Activity, Sleep and Screen Time in 16-Year-Old Adolescents," IJERPH, MDPI, vol. 18(6), pages 1-10, March.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:6:p:3162-:d:520080
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    References listed on IDEAS

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    1. Clemens Drenowatz & Klaus Greier & Gerhard Ruedl & Martin Kopp, 2019. "Association between Club Sports Participation and Physical Fitness across 6- to 14-Year-Old Austrian Youth," IJERPH, MDPI, vol. 16(18), pages 1-11, September.
    2. Travis J. Saunders & Jeff K. Vallance, 2017. "Screen Time and Health Indicators Among Children and Youth: Current Evidence, Limitations and Future Directions," Applied Health Economics and Health Policy, Springer, vol. 15(3), pages 323-331, June.
    3. Jackson, S.L. & Cunningham, S.A., 2015. "Social competence and obesity in elementary school," American Journal of Public Health, American Public Health Association, vol. 105(1), pages 153-158.
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