IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v18y2021i3p1331-d491472.html
   My bibliography  Save this article

Considerations in Planning Physical Activity for Older Adults in Hot Climates: A Narrative Review

Author

Listed:
  • Lydia See

    (Western Australian Centre for Rural Health, School of Population and Global Health, University of Western Australia, Crawley 6009, Australia
    Oral Health Centre of Western Australia, School of Dentistry, University of Western Australia, Nedlands 6009, Australia)

  • Rohan L. Rasiah

    (Western Australian Centre for Rural Health, School of Population and Global Health, University of Western Australia, Crawley 6009, Australia)

  • Rachael Laing

    (Western Australian Centre for Rural Health, School of Population and Global Health, University of Western Australia, Crawley 6009, Australia)

  • Sandra C. Thompson

    (Western Australian Centre for Rural Health, School of Population and Global Health, University of Western Australia, Crawley 6009, Australia)

Abstract

Regular physical activity has multiple health benefits for both the prevention and management of disease, including for older adults. However, additional precautions are needed with ageing given physiological changes and the increasing prevalence of comorbidities. Hot ambient temperatures increase the risks of exercise at any age, but are particularly important given thermoregulatory changes in older people. This narrative review informs planning of physical activity programs for older people living in rural areas with very hot climates for a period of the year. A multi-database search of peer-reviewed literature was undertaken with attention to its relevance to Australia, starting with definitions and standard advice in relation to physical activity programming and the incremental limitations imposed by age, rurality, and extreme heat. The enablers of and barriers to increasing physical activities in older adults and how they can be modified for those living in extreme hot climates is described. We describe multiple considerations in program design to improve safety, adherence and sustaining physical activity, including supervision, simple instructions, provision of reminders, social support, encouraging self-efficacy. Group-based activities may be preferred by some and can accommodate special populations, cultural considerations. Risk management is an important consideration and recommendations are provided to assist program planning.

Suggested Citation

  • Lydia See & Rohan L. Rasiah & Rachael Laing & Sandra C. Thompson, 2021. "Considerations in Planning Physical Activity for Older Adults in Hot Climates: A Narrative Review," IJERPH, MDPI, vol. 18(3), pages 1-18, February.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:3:p:1331-:d:491472
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/18/3/1331/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/18/3/1331/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Ania Zubala & Stephen MacGillivray & Helen Frost & Thilo Kroll & Dawn A Skelton & Anna Gavine & Nicola M Gray & Madalina Toma & Jacqui Morris, 2017. "Promotion of physical activity interventions for community dwelling older adults: A systematic review of reviews," PLOS ONE, Public Library of Science, vol. 12(7), pages 1-36, July.
    2. Barbara Schehl & Joerg Leukel, 2020. "Associations between individual factors, environmental factors, and outdoor independence in older adults," European Journal of Ageing, Springer, vol. 17(3), pages 291-298, September.
    3. Emma E. Dahlberg & Sandra J. Hamilton & Fatuma Hamid & Sandra C. Thompson, 2018. "Indigenous Australians Perceptions’ of Physical Activity: A Qualitative Systematic Review," IJERPH, MDPI, vol. 15(7), pages 1-13, July.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Sadiq R. Younes & Bruno Marques & Jacqueline McIntosh, 2024. "Public Spaces for Older People: A Review of the Relationship between Public Space to Quality of Life," Sustainability, MDPI, vol. 16(11), pages 1-17, May.
    2. Peeter Lusmägi & Kadri Aavik, 2021. "Developing a Social-Ecological Model for Promoting Physical Activity Among Older Adults Based on the Experiences of 50+ Adults," SAGE Open, , vol. 11(3), pages 21582440211, July.
    3. Kevin Rudolf & Lea A. L. Dejonghe & Ingo Froböse & Florian Lammer & Lisa-Marie Rückel & Jessica Tetz & Andrea Schaller, 2019. "Effectiveness Studies in Health Promotion: A Review of the Methodological Quality of Studies Reporting Significant Effects on Physical Activity in Working Age Adults," IJERPH, MDPI, vol. 16(5), pages 1-17, March.
    4. Kai-ling Ou & Ming Yu Claudia Wong & Pak Kwong Chung & Kei Yee Katie Chui, 2022. "Effect of Square Dance Interventions on Physical and Mental Health among Chinese Older Adults: A Systematic Review," IJERPH, MDPI, vol. 19(10), pages 1-16, May.
    5. Jianbo Han & Edwin H. W. Chan & Esther H. K. Yung & Queena K. Qian & Patrick T. I. Lam, 2022. "A Policy Framework for Producing Age-Friendly Communities from the Perspective of Production of Space," IJERPH, MDPI, vol. 19(4), pages 1-23, February.
    6. Iria Dobarrio-Sanz & Crístofer Ruiz-González & Cayetano Fernández-Sola & Pablo Roman & José Granero-Molina & Jose Manuel Hernández-Padilla, 2021. "Healthcare Professionals’ Perceptions of Loneliness amongst Older Adults: A Qualitative Study," IJERPH, MDPI, vol. 18(22), pages 1-14, November.
    7. Oriol Sansano-Nadal & Maria Giné-Garriga & Jennifer S. Brach & David M. Wert & Javier Jerez-Roig & Myriam Guerra-Balic & Guillermo Oviedo & Jesús Fortuño & Natàlia Gómara-Toldrà & Luis Soto-Bagaria & , 2019. "Exercise-Based Interventions to Enhance Long-Term Sustainability of Physical Activity in Older Adults: A Systematic Review and Meta-Analysis of Randomized Clinical Trials," IJERPH, MDPI, vol. 16(14), pages 1-15, July.
    8. Pablo Valdés-Badilla & Tomás Herrera-Valenzuela & Rodrigo Ramirez-Campillo & Esteban Aedo-Muñoz & Eduardo Báez-San Martín & Alex Ojeda-Aravena & Braulio Henrique Magnani Branco, 2021. "Effects of Olympic Combat Sports on Older Adults’ Health Status: A Systematic Review," IJERPH, MDPI, vol. 18(14), pages 1-21, July.
    9. Pontin, Francesca & Lomax, Nik & Clarke, Graham & Morris, Michelle A., 2021. "Socio-demographic determinants of physical activity and app usage from smartphone data," Social Science & Medicine, Elsevier, vol. 284(C).
    10. Elaine Yee-Sing Wong & Andy H. Lee & Anthony P. James & Jonine Jancey, 2019. "Recreational Centres’ Facilities and Activities to Support Healthy Ageing in Singapore," IJERPH, MDPI, vol. 16(18), pages 1-15, September.
    11. Tom Bergen & Alice Hyun Min Kim & Anja Mizdrak & Louise Signal & Geoff Kira & Justin Richards, 2023. "Determinants of Future Physical Activity Participation in New Zealand Adolescents across Sociodemographic Groups: A Descriptive Study," IJERPH, MDPI, vol. 20(11), pages 1-16, May.
    12. Ying Huang & Oi-Lam Ng & Amy S. C. Ha, 2022. "A Qualitative Exploration of Facilitators and Barriers to Physical Activity Participation among Chinese Retired Adults in Hong Kong," IJERPH, MDPI, vol. 19(6), pages 1-14, March.
    13. Lamia Akbar & Aleksandra M. Zuk & Leonard J. S. Tsuji, 2020. "Health and Wellness Impacts of Traditional Physical Activity Experiences on Indigenous Youth: A Systematic Review," IJERPH, MDPI, vol. 17(21), pages 1-17, November.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:18:y:2021:i:3:p:1331-:d:491472. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.