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Psychological States and Training Habits during the COVID-19 Pandemic Lockdown in Spanish Basketball Athletes

Author

Listed:
  • Jorge Lorenzo Calvo

    (Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Departamento de Deportes), Universidad Politécnica de Madrid, C/Martín Fierro 7, 28040 Madrid, Spain)

  • Miriam Granado-Peinado

    (Facultad de Educación y Psicología, Universidad Francisco de Vitoria (UFV), Ctra. Pozuelo-Majadahonda Km 1.800, 28223 Pozuelo de Alarcón, Spain)

  • Alfonso de la Rubia

    (Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Departamento de Deportes), Universidad Politécnica de Madrid, C/Martín Fierro 7, 28040 Madrid, Spain)

  • Diego Muriarte

    (Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Departamento de Deportes), Universidad Politécnica de Madrid, C/Martín Fierro 7, 28040 Madrid, Spain)

  • Alberto Lorenzo

    (Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Departamento de Deportes), Universidad Politécnica de Madrid, C/Martín Fierro 7, 28040 Madrid, Spain)

  • Daniel Mon-López

    (Facultad de Ciencias de la Actividad Física y del Deporte (INEF-Departamento de Deportes), Universidad Politécnica de Madrid, C/Martín Fierro 7, 28040 Madrid, Spain)

Abstract

The outbreak of the COVID-19 pandemic and the resulting restrictions designed to slow the spread of infection greatly disrupted people’s lives. The present study aimed to investigate the impact of lockdown on the psychology, training, and sleep habits of a cohort of basketball players. An online survey involving 169 professional and amateur athletes was conducted using four validated psychological questionnaires (WLEIS-S, POMS, BRS, SMS-II) and a Likert scale to measure the rating of perceived exertion (RPE) and training variables. Gender differences in fatigue ( p = 0.022); friendships ( p = 0.017); others’ emotional appraisal ( p < 0.001); and resilience ( p = 0.031) were apparent, with higher values for women in all categories bar resilience. Comparisons before and during the lockdown revealed that all participants reduced their RPE ( p < 0.001); training days ( p = 0.004); and training hours ( p < 0.001), and experienced a decline in the quality of sleep ( p < 0.001). Sleep hours ( p < 0.001) increased during lockdown. The professionals and females maintained their training days ( p > 0.05), while the non-professionals and males did not. Psychological states during lockdown were a predictor of the differences in training and recovery variables. In situations where training and competition are limited, it is important to develop plans to maintain physical activity, good quality sleep, and promote greater emotional management and understanding to control negative moods.

Suggested Citation

  • Jorge Lorenzo Calvo & Miriam Granado-Peinado & Alfonso de la Rubia & Diego Muriarte & Alberto Lorenzo & Daniel Mon-López, 2021. "Psychological States and Training Habits during the COVID-19 Pandemic Lockdown in Spanish Basketball Athletes," IJERPH, MDPI, vol. 18(17), pages 1-13, August.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:17:p:9025-:d:623093
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    References listed on IDEAS

    as
    1. Amel Tayech & Mohamed Arbi Mejri & Issam Makhlouf & Ameni Mathlouthi & David G. Behm & Anis Chaouachi, 2020. "Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle," IJERPH, MDPI, vol. 17(22), pages 1-12, November.
    2. Souhail Hermassi & El Ghali Bouhafs & Nicola Luigi Bragazzi & Shiro Ichimura & Khaled E. Alsharji & Lawrence D. Hayes & René Schwesig, 2021. "Effects of Home Confinement on the Intensity of Physical Activity during the COVID-19 Outbreak in Team Handball According to Country, Gender, Competition Level, and Playing Position: A Worldwide Study," IJERPH, MDPI, vol. 18(8), pages 1-21, April.
    3. Daniel Mon-López & Alfonso de la Rubia Riaza & Mónica Hontoria Galán & Ignacio Refoyo Roman, 2020. "The Impact of Covid-19 and the Effect of Psychological Factors on Training Conditions of Handball Players," IJERPH, MDPI, vol. 17(18), pages 1-14, September.
    4. Adrian Bartoszek & Dariusz Walkowiak & Agnieszka Bartoszek & Grzegorz Kardas, 2020. "Mental Well-Being (Depression, Loneliness, Insomnia, Daily Life Fatigue) during COVID-19 Related Home-Confinement—A Study from Poland," IJERPH, MDPI, vol. 17(20), pages 1-12, October.
    5. Daniel Mon-López & Francisco Moreira da Silva & Santiago Calero Morales & Olga López-Torres & Jorge Lorenzo Calvo, 2019. "What Do Olympic Shooters Think about Physical Training Factors and Their Performance?," IJERPH, MDPI, vol. 16(23), pages 1-12, November.
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