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Does Flourishing Reduce Engagement in Unhealthy and Risky Lifestyle Behaviours in Emerging Adults?

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  • Ernesta Sofija

    (School of Medicine, Griffith University, Gold Coast Campus, Southport 4222, Australia)

  • Neil Harris

    (School of Medicine, Griffith University, Gold Coast Campus, Southport 4222, Australia)

  • Dung Phung

    (School of Medicine, Griffith University, Gold Coast Campus, Southport 4222, Australia)

  • Adem Sav

    (School of Public Health and Social Work, Faculty of Health, Queensland University of Technology, Kelvin Grove Campus, Brisbane 4059, Australia)

  • Bernadette Sebar

    (School of Medicine, Griffith University, Gold Coast Campus, Southport 4222, Australia)

Abstract

Emerging adulthood is a transitional life stage with increased probability of risky and unhealthy lifestyle behaviours that are known to have strong links with premature mortality and morbidity. Wellbeing, as a positive subjective experience, is identified as a factor that encourages self-care and may steer individuals away from risky lifestyle behaviours. Investigating wellbeing–behaviour links in the emerging adult population may increase understanding of the factors that lead to, and ways to prevent, engagement in risky behaviours. This study examines the association between flourishing, that is, the experience of both high hedonic and eudaimonic wellbeing, and a broad range of risky and unhealthy lifestyle behaviours among emerging adults in Australia. A cross-sectional survey of 1155 emerging adults aged 18–25 years measured wellbeing, socio-demographics, and six groups of lifestyle behaviours surrounding substance use, physical activity, diet, sex, sun protection, and driving. Bivariate and multivariate statistics were used to analyse the data. The findings revealed that flourishing was negatively associated with more dangerous types of risk behaviours, such as driving under the influence of drugs, and positively associated with self-care behaviours, such as healthier dietary behaviour and sun protection. If enabling emerging adults to flourish can contribute to reduced engagement in risky/unhealthy lifestyle behaviours, then promoting it is an important goal for health promotion efforts not only because flourishing is desirable in its own right, but also to bring about sustainable change in behaviour. Further research is needed to inform the designs of such interventions.

Suggested Citation

  • Ernesta Sofija & Neil Harris & Dung Phung & Adem Sav & Bernadette Sebar, 2020. "Does Flourishing Reduce Engagement in Unhealthy and Risky Lifestyle Behaviours in Emerging Adults?," IJERPH, MDPI, vol. 17(24), pages 1-19, December.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:24:p:9472-:d:463909
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    References listed on IDEAS

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    1. Ethan McMahan & David Estes, 2011. "Measuring Lay Conceptions of Well-Being: The Beliefs About Well-Being Scale," Journal of Happiness Studies, Springer, vol. 12(2), pages 267-287, April.
    2. Jay Kimiecik, 2011. "Exploring the Promise of Eudaimonic Well-Being Within the Practice of Health Promotion: The “How” is as Important as the “What”," Journal of Happiness Studies, Springer, vol. 12(5), pages 769-792, October.
    3. Carol Ryff & Burton Singer, 2008. "Know Thyself and Become What You Are: A Eudaimonic Approach to Psychological Well-Being," Journal of Happiness Studies, Springer, vol. 9(1), pages 13-39, January.
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    5. Felicia Huppert & Timothy So, 2013. "Flourishing Across Europe: Application of a New Conceptual Framework for Defining Well-Being," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 110(3), pages 837-861, February.
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    1. Rafael Marfil-Carmona & Manuel Ortega-Caballero & Félix Zurita-Ortega & José Luis Ubago-Jiménez & Gabriel González-Valero & Pilar Puertas-Molero, 2021. "Impact of the Mass Media on Adherence to the Mediterranean Diet, Psychological Well-Being and Physical Activity. Structural Equation Analysis," IJERPH, MDPI, vol. 18(7), pages 1-13, April.

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