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Impact on Health-Related Quality of Life after Different Aerobic Exercise Programs in Physically Inactive Adults with Overweight/Obesity and Primary Hypertension: Data from the EXERDIET-HTA Study

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  • Mikel Tous-Espelosín

    (GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), 01007 Vitoria-Gasteiz, Spain
    Bioaraba Health Research Institute, 01009 Vitoria-Gasteiz, Spain)

  • Ilargi Gorostegi-Anduaga

    (GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), 01007 Vitoria-Gasteiz, Spain
    Bioaraba Health Research Institute, 01009 Vitoria-Gasteiz, Spain)

  • Pablo Corres

    (GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), 01007 Vitoria-Gasteiz, Spain)

  • Aitor MartinezAguirre-Betolaza

    (GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), 01007 Vitoria-Gasteiz, Spain
    Bioaraba Health Research Institute, 01009 Vitoria-Gasteiz, Spain)

  • Sara Maldonado-Martín

    (GIzartea, Kirola eta Ariketa Fisikoa Ikerkuntza Taldea (GIKAFIT) Society, Sports, and Physical Exercise Research Group, Department of Physical Education and Sport, Faculty of Education and Sport-Physical Activity and Sport Sciences Section, University of the Basque Country (UPV/EHU), 01007 Vitoria-Gasteiz, Spain
    Bioaraba Health Research Institute, 01009 Vitoria-Gasteiz, Spain)

Abstract

Primary hypertension (HTN) and obesity are associated with a worse health-related quality of life (QoL). This research was carried out to analyze the health-related QoL measurements in a physically inactive and obese population with HTN (n = 253) in comparison to a HEALTHY sample (n = 30), to determine the HTN sample changes in QoL following different (high-volume moderate-intensity continuous training, high-volume high-intensity interval training (HIIT), low-volume HIIT) 16-week supervised aerobic exercise training (ExT) programs compared to attention control, and to assess the differences in QoL variables between the different ExT programs. The SF-36 questionnaire was used to assess health-related QoL. At baseline, HTN showed lower scores ( p < 0.05) in physical function (88.6 vs. 99.2), general health (63.3 vs. 82.4), vitality (58.2 vs. 68.7), social functioning (88.5 vs. 95.2), and mental health (76.1 vs. 81.8) compared to HEALTHY. Following intervention, all HTN subgroups showed higher ( p < 0.05) vitality, but physical functioning and general health significantly improved only in the ExT groups, with even better values in general health for both HIIT subgroups. Only the low-volume HIIT showed positive changes ( p < 0.05) in social functioning (∆ = 6.9%) and mental health (∆ = 6.4%) domains after the intervention. These results highlight the important role of supervised exercise in improving physical and psychological health.

Suggested Citation

  • Mikel Tous-Espelosín & Ilargi Gorostegi-Anduaga & Pablo Corres & Aitor MartinezAguirre-Betolaza & Sara Maldonado-Martín, 2020. "Impact on Health-Related Quality of Life after Different Aerobic Exercise Programs in Physically Inactive Adults with Overweight/Obesity and Primary Hypertension: Data from the EXERDIET-HTA Study," IJERPH, MDPI, vol. 17(24), pages 1-12, December.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:24:p:9349-:d:461960
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    References listed on IDEAS

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    1. Pablo Corres & Simon M. Fryer & Aitor Martínez Aguirre-Betolaza & Ilargi Gorostegi-Anduaga & Iñaki Arratibel-Imaz & Javier Pérez-Asenjo & Silvia Francisco-Terreros & Ramón Saracho & Sara Maldonado-Mar, 2020. "A Metabolically Healthy Profile Is a Transient Stage When Exercise and Diet Are Not Supervised: Long-Term Effects in the EXERDIET-HTA Study," IJERPH, MDPI, vol. 17(8), pages 1-16, April.
    2. Kind, Paul & Carr-Hill, Roy, 1987. "The Nottingham health profile: A useful tool for epidemiologists?," Social Science & Medicine, Elsevier, vol. 25(8), pages 905-910, January.
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    1. Juan Mielgo-Ayuso & Diego Fernández-Lázaro, 2021. "Sarcopenia, Exercise and Quality of Life," IJERPH, MDPI, vol. 18(10), pages 1-4, May.
    2. Angel Denche-Zamorano & Belinda Basilio-Fernández & Pedro Herrera-Guerrero & Miguel Angel Garcia-Gordillo & Antonio Castillo-Paredes & Jorge Rojo-Ramos & Santiago Gómez-Paniagua & Sabina Barrios-Ferna, 2023. "A Cross-Sectional Study on the Associations between Depression and Anxiety, Medication Use for These Diseases and Physical Activity Level in Spanish People with Hypertension," IJERPH, MDPI, vol. 20(3), pages 1-11, January.

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