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Empirical Examinations of Effects of Three-Level Green Exercise on Engagement with Nature and Physical Activity

Author

Listed:
  • Ke-Tsung Han

    (Department of Landscape Architecture, National Chin-Yi University of Technology, 57 Sec. 2, Zhongshan Rd., Taichung City 41170, Taiwan)

  • Po-Ching Wang

    (Department of Landscape Architecture, National Chiayi University, 300 Syuefu Rd., Chiayi City 60004, Taiwan)

Abstract

Green exercise can be classified into three levels based on engagement with nature. Although this classification was proposed more than a decade ago, few studies have investigated it since. The present study examined the effects of green exercise levels on engagement with nature and physical activity (PA) through a field experiment. A questionnaire was distributed to 95 students from a technology university in Central Taiwan to measure their level of engagement with nature in people-environment transactions, while their PA was measured using three instruments. In addition, because social interaction may distract individual attention from activities or their environments, the present study incorporated the presence of partners as a control variable. The results revealed that (1) engagement with nature and PA significantly differed between the levels of green exercise, and the higher the level of green exercise participated in, the greater the level of engagement with nature; and (2) although the presence of partners did not influence the level of engagement with nature, it significantly affected the level of PA.

Suggested Citation

  • Ke-Tsung Han & Po-Ching Wang, 2018. "Empirical Examinations of Effects of Three-Level Green Exercise on Engagement with Nature and Physical Activity," IJERPH, MDPI, vol. 15(2), pages 1-15, February.
    • Handle: RePEc:gam:jijerp:v:15:y:2018:i:2:p:375-:d:132770
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    References listed on IDEAS

    as
    1. Ke-Tsung Han & Po-Ching Wang, 2017. "Validity of Research-Grade Actigraphy Unit for Measuring Exercise Intensity," IJERPH, MDPI, vol. 14(5), pages 1-13, May.
    2. J. Pretty & J. Peacock & R. Hine & M. Sellens & N. South & M. Griffin, 2007. "Green exercise in the UK countryside: Effects on health and psychological well-being, and implications for policy and planning," Journal of Environmental Planning and Management, Taylor & Francis Journals, vol. 50(2), pages 211-231.
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    Cited by:

    1. Matthew Fraser & Sarah-Anne Munoz & Sandra MacRury, 2019. "Does the Mode of Exercise Influence the Benefits Obtained by Green Exercise?," IJERPH, MDPI, vol. 16(16), pages 1-19, August.
    2. Matthew Fraser & Sarah-Anne Munoz & Sandra MacRury, 2019. "What Motivates Participants to Adhere to Green Exercise?," IJERPH, MDPI, vol. 16(10), pages 1-20, May.
    3. Xingping Cao & Junlin Qiu & Leyu Wang & Gefen Zhou, 2022. "An Integrative Model of Tourists’ Pro-Environmental Behavior Based on the Dual Path of Rational Planning and Embodied Emotion," IJERPH, MDPI, vol. 19(13), pages 1-19, June.

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