IDEAS home Printed from https://ideas.repec.org/a/tec/journl/v28y2022i1p135-158.html
   My bibliography  Save this article

Breathing: a Powerfull Tool for Physical & Neuropsychological Regulation. The role of Mobile Apps

Author

Listed:
  • Athanasios Drigas

    (Net Media Lab Mind - Brain R&D IIT - N.C.S.R. "Demokritos" , Athens, Greece)

  • Eleni Mitsea

    (Net Media Lab Mind - Brain R&D IIT - N.C.S.R. "Demokritos" , Athens, Greece/University of the Aegean, Information & Communication Systems Engineering Department, Samos, Greece)

Abstract

Breathing, although unconscious and often overlooked, is a central aspect of our whole being and one of our most vital functions. This review paper aims at investigating the physiological as well as the neuropsychological benefits of breathing training techniques. In addition, we examine the effectiveness of mobile breathing applications in upgrading human health and wellness. Finally, we discuss the role of metacognition in breathing, as the only means people have to gain awareness of the profound powers of breath and take conscious control of their health.

Suggested Citation

  • Athanasios Drigas & Eleni Mitsea, 2022. "Breathing: a Powerfull Tool for Physical & Neuropsychological Regulation. The role of Mobile Apps," Technium Social Sciences Journal, Technium Science, vol. 28(1), pages 135-158, February.
    • Handle: RePEc:tec:journl:v:28:y:2022:i:1:p:135-158
    DOI: 10.47577/tssj.v28i1.5922
    as

    Download full text from publisher

    File URL: https://techniumscience.com/index.php/socialsciences/article/view/5922/2041
    Download Restriction: no
    File URL: https://techniumscience.com/index.php/socialsciences/article/view/5922
    Download Restriction: no
    File URL: https://libkey.io/10.47577/tssj.v28i1.5922?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    References listed on IDEAS

    as
    1. Yuji Nakada & Diana C. Canseco & SuWannee Thet & Salim Abdisalaam & Aroumougame Asaithamby & Celio X. Santos & Ajay M. Shah & Hua Zhang & James E. Faber & Michael T. Kinter & Luke I. Szweda & Chao Xin, 2017. "Hypoxia induces heart regeneration in adult mice," Nature, Nature, vol. 541(7636), pages 222-227, January.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Athanasios Drigas & Eleni Mitsea & Charalabos Skianis, 2022. "Virtual Reality and Metacognition Training Techniques for Learning Disabilities," Sustainability, MDPI, vol. 14(16), pages 1-19, August.
    2. Agathi Stathopoulou & Magdalini Liouni & Yolanda Salapata & Athanasios Drigas, 2022. "Emotional difficulties and post-traumatic stress disorder symptoms in children refugees & the role of ICTs: A case study in northern Greece borders," Technium Social Sciences Journal, Technium Science, vol. 31(1), pages 213-227, May.
    3. Eleni Mitsea & Athanasios Drigas & Charalampos Skianis, 2022. "Mindfulness Strategies for Metacognitive Skills Training in Special Education: The Role of Virtual Reality," Technium Social Sciences Journal, Technium Science, vol. 35(1), pages 232-262, September.
    4. Eleni Mitsea & Athanasios Drigas & Charalampos Skianis, 2022. "Cutting-Edge Technologies in Breathwork for Learning Disabilities in Special Education," Technium Social Sciences Journal, Technium Science, vol. 34(1), pages 136-157, August.
    5. Eleni Mitsea & Athanasios Drigas & Charalampos Skianis, 2022. "Breathing, Attention and Consciousness in Sync: The role of Breathing Training, Metacognition and Virtual Reality," Technium Social Sciences Journal, Technium Science, vol. 29(1), pages 79-97, March.
    6. Panagiota Chatzivasileiou & Athanasios Drigas, 2022. "ICTs for the Cognitive and Metacognitive abilities of the students with Specific Learning Disorder in Mathematics," Technium Social Sciences Journal, Technium Science, vol. 31(1), pages 256-279, May.
    7. Anestis Fotoglou & Ioanna Moraiti & Katerina Dona & Alexandra Katsimperi & Konstantinos Tsionakas & Zoi Karabatzaki & Athanasios Drigas, 2022. "IoT Applications help people with Autism," Technium Social Sciences Journal, Technium Science, vol. 31(1), pages 115-130, May.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Wenya Ma & Yanan Tian & Leping Shi & Jing Liang & Qimeng Ouyang & Jianglong Li & Hongyang Chen & Hongyue Sun & Haoyu Ji & Xu Liu & Wei Huang & Xinlu Gao & Xiaoyan Jin & Xiuxiu Wang & Yining Liu & Yang, 2024. "N-Acetyltransferase 10 represses Uqcr11 and Uqcrb independently of ac4C modification to promote heart regeneration," Nature Communications, Nature, vol. 15(1), pages 1-19, December.
    2. Donghong Zhang & Jinfeng Ning & Tharmarajan Ramprasath & Changjiang Yu & Xiaoxu Zheng & Ping Song & Zhonglin Xie & Ming-Hui Zou, 2022. "Kynurenine promotes neonatal heart regeneration by stimulating cardiomyocyte proliferation and cardiac angiogenesis," Nature Communications, Nature, vol. 13(1), pages 1-12, December.
    3. Slobodan Vukicevic & Andrea Colliva & Vera Kufner & Valentina Martinelli & Silvia Moimas & Simone Vodret & Viktorija Rumenovic & Milan Milosevic & Boris Brkljacic & Diana Delic-Brkljacic & Ricardo Cor, 2022. "Bone morphogenetic protein 1.3 inhibition decreases scar formation and supports cardiomyocyte survival after myocardial infarction," Nature Communications, Nature, vol. 13(1), pages 1-11, December.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:tec:journl:v:28:y:2022:i:1:p:135-158. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Tasente Tanase (email available below). General contact details of provider: .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.