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Perceived Exercise Benefits and Barriers of Non-Exercising Female University Students in the United Kingdom

Author

Listed:
  • Geoff P. Lovell

    (School of Social Sciences, Faculty of Arts and Social Sciences, University of the Sunshine Coast, Queensland, Australia)

  • Walid El Ansari

    (Faculty of Sport, Health & Social Care, University of Gloucestershire, Gloucester, UK)

  • John K. Parker

    (Faculty of Sport, Health & Social Care, University of Gloucestershire, Gloucester, UK)

Abstract

Many individuals do not engage in sufficient physical activity due to low perceived benefits and high perceived barriers to exercise. Given the increasing incidence of obesity and obesity related health disorders, this topic requires further exploration. We used the Exercise Benefits/Barriers Scale to assess perceived benefit and barrier intensities to exercise in 200 non-exercising female university students (mean age 19.3 years, SD = 1.06) in the UK. Although our participants were selected because they self reported themselves to be non-exercising, however they reported significantly higher perceived benefits from exercise than perceived barriers to exercise [t(199) = 6.18, p

Suggested Citation

  • Geoff P. Lovell & Walid El Ansari & John K. Parker, 2010. "Perceived Exercise Benefits and Barriers of Non-Exercising Female University Students in the United Kingdom," IJERPH, MDPI, vol. 7(3), pages 1-15, March.
    • Handle: RePEc:gam:jijerp:v:7:y:2010:i:3:p:784-798:d:7253
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    References listed on IDEAS

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    1. Walid El Ansari & Geoff Lovell, 2009. "Barriers to Exercise in Younger and Older Non-Exercising Adult Women: A Cross Sectional Study in London, United Kingdom," IJERPH, MDPI, vol. 6(4), pages 1-13, April.
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    Cited by:

    1. Stefan Koehn & Farzad Amirabdollahian, 2021. "Reliability, Validity, and Gender Invariance of the Exercise Benefits/Barriers Scale: An Emerging Evidence for a More Concise Research Tool," IJERPH, MDPI, vol. 18(7), pages 1-20, March.
    2. Yining Lu & Huw D. Wiltshire & Julien S. Baker & Qiaojun Wang, 2021. "The Effects of Running Compared with Functional High-Intensity Interval Training on Body Composition and Aerobic Fitness in Female University Students," IJERPH, MDPI, vol. 18(21), pages 1-14, October.
    3. Nicola W. Burton & Bonnie L. Barber & Asaduzzaman Khan, 2021. "A Qualitative Study of Barriers and Enablers of Physical Activity among Female Emirati University Students," IJERPH, MDPI, vol. 18(7), pages 1-13, March.

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