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Self-Compassion as a Key Factor of Subjective Happiness and Psychological Well-Being among Greek Adults during COVID-19 Lockdowns

Author

Listed:
  • Kyriaki Sotiropoulou

    (Department of Psychology, School of Health Sciences, Neapolis University Pafos, 8042 Pafos, Cyprus)

  • Christina Patitsa

    (Department of Psychology, School of Health Sciences, Neapolis University Pafos, 8042 Pafos, Cyprus)

  • Venetia Giannakouli

    (Department of Archival, Library and Information Studies, University of West Attica, 122 43 Athens, Greece)

  • Michail Galanakis

    (Department of Psychology, School of Health Sciences, Neapolis University Pafos, 8042 Pafos, Cyprus)

  • Christiana Koundourou

    (Department of Psychology, School of Health Sciences, Neapolis University Pafos, 8042 Pafos, Cyprus)

  • Georgios Tsitsas

    (Department of Nutrition and Dietetics, School of Health Science and Education, Harokopio University, 176 76 Athens, Greece)

Abstract

The present study examined the association and complementary effect of self-compassion on the subjective happiness and psychological well-being of adults during the COVID-19 pandemic. The study was based on a concurrent correlational design to examine relationships between self-compassion, subjective happiness, psychological well-being, resilience, and the meaning in life. Data were collected via a battery of questionnaires and analyzed, focusing on the above variables. The sample of this study (N = 526) consisted of Greek professionals in education and university students. The results showed that there is a strong positive relationship between self-compassion and subjective happiness, and between self-compassion and psychological well-being. The findings suggest that an attitude of self-compassion may well influence the development of psychological well-being and increase the subjective happiness of adults during the distressing era of a long-term pandemic. The results also indicated a positive relationship between self-compassion and meaning in life and showed that self-compassion is a prerequisite for resilience, which in turn may serve as a moderator of psychological well-being and subjective happiness.

Suggested Citation

  • Kyriaki Sotiropoulou & Christina Patitsa & Venetia Giannakouli & Michail Galanakis & Christiana Koundourou & Georgios Tsitsas, 2023. "Self-Compassion as a Key Factor of Subjective Happiness and Psychological Well-Being among Greek Adults during COVID-19 Lockdowns," IJERPH, MDPI, vol. 20(15), pages 1-14, July.
    • Handle: RePEc:gam:jijerp:v:20:y:2023:i:15:p:6464-:d:1204484
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    References listed on IDEAS

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    1. Patricia Angeli da Silva Pigati & Renato Fraga Righetti & Victor Zuniga Dourado & Bruna Tiemi Cunha Nisiaymamoto & Beatriz Mangueira Saraiva-Romanholo & Iolanda de Fátima Lopes Calvo Tibério, 2022. "Resilience Improves the Quality of Life and Subjective Happiness of Physiotherapists during the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(14), pages 1-22, July.
    2. Sonja Lyubomirsky & Heidi Lepper, 1999. "A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 46(2), pages 137-155, February.
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    1. Jelena Maricic & Sila Bjelic & Katarina Jelic, 2023. "The Role of Self-Compassion and Attributions in the Mental Health of Older Adolescents amid the COVID-19 Pandemic," IJERPH, MDPI, vol. 20(21), pages 1-17, October.

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