IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i18p11611-d915341.html
   My bibliography  Save this article

Weekly Training Load across a Standard Microcycle in a Sub-Elite Youth Football Academy: A Comparison between Starters and Non-Starters

Author

Listed:
  • José E. Teixeira

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Departamento de Desporto e Educação Física, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal)

  • Luís Branquinho

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Department of Sports, Higher Institute of Educational Sciences of the Douro, 4560-708 Penafiel, Portugal)

  • Ricardo Ferraz

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Department of Sports Sciences, University of Beira Interior, 6201-001 Covilhã, Portugal)

  • Miguel Leal

    (Department of Sports, Higher Institute of Educational Sciences of the Douro, 4560-708 Penafiel, Portugal)

  • António J. Silva

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Department of Sports, Exercise and Health Sciences, University of Trás-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal)

  • Tiago M. Barbosa

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Departamento de Desporto e Educação Física, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal)

  • António M. Monteiro

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Departamento de Desporto e Educação Física, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal)

  • Pedro Forte

    (Research Centre in Sports Sciences, Health and Human Development, 5001-801 Vila Real, Portugal
    Departamento de Desporto e Educação Física, Instituto Politécnico de Bragança, 5300-253 Bragança, Portugal
    Department of Sports, Higher Institute of Educational Sciences of the Douro, 4560-708 Penafiel, Portugal)

Abstract

Compensatory training sessions have been highlighted as useful strategies to solve the differential weekly training load between the players’ starting status. However, the influence of the players’ starting status is still understudied in sub-elite youth football. Thus, the aim of this study was to compare the weekly training load on a standard microcycle in starters and non-starters of a sub-elite youth football academy. The weekly training load of 60 young sub-elite football players was monitored during a 6-week period using an 18 Hz global positioning system (GPS), 1 Hz telemetry heart rate, rating of perceived exertion (RPE), and total quality recovery (TQR). The total distance (TD) covered presented a significant difference between starters and non-starters with a moderate effect ( t = −2.38, Δ = −428.03 m, p = 0.018, d = 0.26). Training volume was higher in non-starters than in starter players (TD Starters = 5105.53 ± 1684.22 vs. TD Non-starters = 5533.56 ± 1549.26 m). Significant interactive effects were found between a player’s starting status, playing time, and session duration in overall training load variables for within (F = 140.46; η 2 = 0.85; p < 0.001) and between-subjects (F = 11.63 to 160.70; η 2 = 0.05 to 0.76; p < 0.001). The player’s starting status seems to only influence the training volume in sub-elite youth football, unless one considers the covariance of the playing time and session duration. Consequently, coaches should prioritize complementary training to equalize training volume and emphasize similar practice opportunities for non-starters. Future studies should evaluate the gap between training and match load, measuring the impact of recovery and compensatory sessions.

Suggested Citation

  • José E. Teixeira & Luís Branquinho & Ricardo Ferraz & Miguel Leal & António J. Silva & Tiago M. Barbosa & António M. Monteiro & Pedro Forte, 2022. "Weekly Training Load across a Standard Microcycle in a Sub-Elite Youth Football Academy: A Comparison between Starters and Non-Starters," IJERPH, MDPI, vol. 19(18), pages 1-11, September.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:18:p:11611-:d:915341
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/18/11611/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/18/11611/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Luís Branquinho & Ricardo Ferraz & Bruno Travassos & Mário C. Marques, 2020. "Comparison between Continuous and Fractionated Game Format on Internal and External Load in Small-Sided Games in Soccer," IJERPH, MDPI, vol. 17(2), pages 1-10, January.
    2. José E. Teixeira & Pedro Forte & Ricardo Ferraz & Miguel Leal & Joana Ribeiro & António J. Silva & Tiago M. Barbosa & António M. Monteiro, 2021. "Monitoring Accumulated Training and Match Load in Football: A Systematic Review," IJERPH, MDPI, vol. 18(8), pages 1-47, April.
    3. Mauro Miguel & Rafael Oliveira & Nuno Loureiro & Javier García-Rubio & Sergio J. Ibáñez, 2021. "Load Measures in Training/Match Monitoring in Soccer: A Systematic Review," IJERPH, MDPI, vol. 18(5), pages 1-25, March.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Renato Fernandes & João Paulo Brito & Luiz H. Palucci Vieira & Alexandre Duarte Martins & Filipe Manuel Clemente & Hadi Nobari & Victor Machado Reis & Rafael Oliveira, 2021. "In-Season Internal Load and Wellness Variations in Professional Women Soccer Players: Comparisons between Playing Positions and Status," IJERPH, MDPI, vol. 18(23), pages 1-13, December.
    2. Filipe Rodrigues & Diogo Monteiro & Ricardo Ferraz & Luís Branquinho & Pedro Forte, 2023. "The Association between Training Frequency, Symptoms of Overtraining and Injuries in Young Men Soccer Players," IJERPH, MDPI, vol. 20(8), pages 1-8, April.
    3. Joaquín González-Rodenas & Rodrigo Aranda-Malavés & Andrés Tudela-Desantes & Pedro de Matías-Cid & Rafael Aranda, 2021. "Different Pitch Configurations Constrain the Playing Tactics and the Creation of Goal Scoring Opportunities during Small Sided Games in Youth Soccer Players," IJERPH, MDPI, vol. 18(19), pages 1-14, October.
    4. Romualdo Caldeira & Élvio Rúbio Gouveia & Andreas Ihle & Adilson Marques & Filipe Manuel Clemente & Helder Lopes & Ricardo Henriques & Hugo Sarmento, 2022. "The Relationship between Different Large-Sided Games and Official Matches on Professional Football Players’ Locomotor Intensity," IJERPH, MDPI, vol. 19(7), pages 1-12, April.
    5. David Rhodes & Stephen Valassakis & Lukasz Bortnik & Richard Eaves & Damian Harper & Jill Alexander, 2021. "The Effect of High-Intensity Accelerations and Decelerations on Match Outcome of an Elite English League Two Football Team," IJERPH, MDPI, vol. 18(18), pages 1-10, September.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:18:p:11611-:d:915341. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.