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Is the Prevalence of Low Physical Activity among Teachers Associated with Depression, Anxiety, and Stress?

Author

Listed:
  • Elżbieta Biernat

    (Collegium of World Economy, SGH Warsaw School of Economics, Al. Niepodległości 162, 02-554 Warsaw, Poland)

  • Monika Piątkowska

    (Faculty of Physical Education, Józef Piłsudski University of Physical Education in Warsaw, 34 Marymoncka, 00-968 Warsaw, Poland)

  • Michał Rozpara

    (Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education, 72A Mikołowska, 40-065 Katowice, Poland)

Abstract

The aim of this study was to analyze the levels of stress, depression, and anxiety among Polish secondary school teachers and their association with selected psychosocial, sociodemographic, and lifestyle factors. A cross-sectional study was conducted among 116 Polish teachers in 2019, using the International Physical Activity Questionnaire—Short Form (IPAQ-SF), the Depression and Anxiety Stress Scale (DASS-21), and author questionnaire including psychosocial factors specific to the respondents’ work environment. The prevalence of moderately to extremely severe levels of depression, anxiety, and symptoms of stress in teachers was 18.1%, 22.4%, and 51.7%, respectively. Among respondents with moderate or high physical activity level (PAL), normal or mild levels of depression (OR = 3.62; CI [1.31–10.03]), anxiety (OR = 2.61; CI [1.01–6.73]), and stress (OR = 2.79; CI [1.16–6.69]) were more common. The level of individual symptoms of mental disorders was higher than indicated by previous Polish reports. Given that teachers’ low PAL is significantly related to their moderately to extremely severe levels of stress, depression, and anxiety, we suggest running leisure-time physical activity (LTPA) enhancement programs and supporting the leadership of school management and the higher-education system in this regard.

Suggested Citation

  • Elżbieta Biernat & Monika Piątkowska & Michał Rozpara, 2022. "Is the Prevalence of Low Physical Activity among Teachers Associated with Depression, Anxiety, and Stress?," IJERPH, MDPI, vol. 19(14), pages 1-12, July.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:14:p:8868-:d:868345
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    References listed on IDEAS

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    1. Teris Cheung & Siu Yi Wong & Kit Yi Wong & Lap Yan Law & Karen Ng & Man Tik Tong & Ka Yu Wong & Man Ying Ng & Paul S.F. Yip, 2016. "Depression, Anxiety and Symptoms of Stress among Baccalaureate Nursing Students in Hong Kong: A Cross-Sectional Study," IJERPH, MDPI, vol. 13(8), pages 1-25, August.
    2. Xiaolu Cheng & Shuo-yu Lin & Jin Liu & Shiyong Liu & Jun Zhang & Peng Nie & Bernard F. Fuemmeler & Youfa Wang & Hong Xue, 2021. "Does Physical Activity Predict Obesity—A Machine Learning and Statistical Method-Based Analysis," IJERPH, MDPI, vol. 18(8), pages 1-11, April.
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