Stretching and Multicomponent Training to Functional Capacities of Older Women: A Randomized Study
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- Heidi Bucht & Lars Donath, 2019. "Sauna Yoga Superiorly Improves Flexibility, Strength, and Balance: A Two-Armed Randomized Controlled Trial in Healthy Older Adults," IJERPH, MDPI, vol. 16(19), pages 1-11, October.
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- Emilio Jofré-Saldía & Álvaro Villalobos-Gorigoitía & Cristián Cofré-Bolados & Gerson Ferrari & Gemma María Gea-García, 2023. "Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial," IJERPH, MDPI, vol. 20(3), pages 1-24, February.
- Guilherme da Silva Rodrigues & Karine Pereira Rodrigues & Mariana Luciano de Almeida & Andressa Crystine da Silva Sobrinho & Natalia Yumi Noronha & Cicero Jonas Rodrigues Benjamim & Sabrina da Silva &, 2023. "Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial," IJERPH, MDPI, vol. 20(3), pages 1-13, February.
- Andressa Crystine da Silva Sobrinho & Larissa Chacon Finzeto & Mariana Luciano de Almeida & Guilherme da Silva Rodrigues & João Gabriel Ribeiro de Lima & Karine Pereira Rodrigues & Átila Alexandre Tra, 2024. "Which Variables Are Associated with the Magnitude of the Physical Fitness Response in Older Adults? An Analysis of Their Development and Influence," IJERPH, MDPI, vol. 21(8), pages 1-17, August.
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Keywords
exercise; older adults; functional performance; aging; physical fitness;All these keywords.
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