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Weekly Variations in the Workload of Turkish National Youth Wrestlers: A Season of Complete Preparation

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  • Hadi Nobari

    (Department of Physical Education and Sports, University of Granada, 18010 Granada, Spain
    Department of Exercise Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan 81746-7344, Iran
    HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain)

  • Rui Silva

    (Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal)

  • Filipe Manuel Clemente

    (Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, Portugal
    Instituto de Telecomunicações, Delegação da Covilhã, 1049-001 Lisboa, Portugal)

  • Zeki Akyildiz

    (Movement and Training Science Department, Gazi University, 06560 Ankara, Turkey)

  • Luca Paolo Ardigò

    (Department of Neurosciences, Biomedicine and Movement Sciences, School of Exercise and Sport Science, University of Verona, 37129 Verona, Italy
    These authors share last authorship.)

  • Jorge Pérez-Gómez

    (HEME Research Group, Faculty of Sport Sciences, University of Extremadura, 10003 Cáceres, Spain
    These authors share last authorship.)

Abstract

The aim of this study was twofold: (1) to describe the weekly acute workload (wAW), chronic workload (wCW), acute/chronic workload ratio (wACWR), training monotony (wTM), and strain (wTS) across the preparation season (PS), and (2) to analyze the variations of wAW, wCW, wACWR, wTM, and training strain (wTS) between periods of PS (early-, mid-, and end). Ten elite young wrestlers were monitored daily during the 32 weeks of the season. Internal loads were monitored using session rating of perceived exertion, and weekly workload measures of wACWR, wTM, and wTS were also calculated. Results revealed that the greatest differences were found between early- and mid-PS for wAW ( p = 0.004, g = 0.34), wCW ( p = 0.002, g = 0.90), wTM ( p = 0.005, g = 0.39), and wTS ( p = 0.009, g = −1.1), respectively. The wACWR showed significant differences between early- and end-PS ( p ≤ 0.001, g = −0.30). We concluded that wAW, wCW, and wTM are slightly lower during the first weeks of the PS. The wTM remained relatively high during the entire season, while wAW and wCW remained balanced throughout the PS. The greatest workload changes seem to happen from the early to mid-PS season.

Suggested Citation

  • Hadi Nobari & Rui Silva & Filipe Manuel Clemente & Zeki Akyildiz & Luca Paolo Ardigò & Jorge Pérez-Gómez, 2021. "Weekly Variations in the Workload of Turkish National Youth Wrestlers: A Season of Complete Preparation," IJERPH, MDPI, vol. 18(7), pages 1-14, April.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:7:p:3832-:d:531012
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    References listed on IDEAS

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    1. Hadi Nobari & Luis Felipe Tubagi Polito & Filipe Manuel Clemente & Jorge Pérez-Gómez & Mina Ahmadi & Miguel Ángel Garcia-Gordillo & Ana Filipa Silva & Jose Carmelo Adsuar, 2020. "Relationships Between Training Workload Parameters with Variations in Anaerobic Power and Change of Direction Status in Elite Youth Soccer Players," IJERPH, MDPI, vol. 17(21), pages 1-15, October.
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