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Physical Fitness and the Level of Technical and Tactical Training of Kickboxers

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  • Łukasz Rydzik

    (Institute of Sports Sciences, University of Physical Education in Krakow, 31-541 Kraków, Poland)

  • Tadeusz Ambroży

    (Institute of Sports Sciences, University of Physical Education in Krakow, 31-541 Kraków, Poland)

Abstract

Background: Kickboxing is a dynamically progressing combat sport based on various techniques of punches and kicks. The high level of physical fitness underlies the optimal development of technique in the competitors. The objective of this study was the assessment of the level of fitness of kickboxers and the relationships between fitness and technical and tactical training. Methods: The study included 20 kickboxers aged 18–32 demonstrating the highest level of sporting performance. Their body mass ranged from 75 to 92 kg and their height from 175 to 187 cm. The selection of the group was intentional, and the criteria included training experience and the sports level assessed by the observation of the authors and opinion of the coach. The level of fitness was evaluated with the use of selected trials of International Committee on the Standardization of Physical Fitness Tests and Eurofit tests. Aerobic capacity was tested and indicators of efficiency, activeness and effectiveness of attacks were calculated. Results: A significant correlation between the indicators of technical and tactical training and results of fitness tests was shown. Conclusions: There exists a correlation between efficiency, activeness and effectiveness of attacks and the speed of upper limbs, explosive strength, static strength of a hand, agility, VO 2 max and abdominal muscle strength.

Suggested Citation

  • Łukasz Rydzik & Tadeusz Ambroży, 2021. "Physical Fitness and the Level of Technical and Tactical Training of Kickboxers," IJERPH, MDPI, vol. 18(6), pages 1-9, March.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:6:p:3088-:d:518931
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    References listed on IDEAS

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    1. Yasar Salci, 2015. "The metabolic demands and ability to sustain work outputs during kickboxing competitions," International Journal of Performance Analysis in Sport, Taylor & Francis Journals, vol. 15(1), pages 39-52, March.
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    Cited by:

    1. Tadeusz Ambroży & Łukasz Rydzik & Zbigniew Obmiński & Andrzej T. Klimek & Natalia Serafin & Artur Litwiniuk & Robert Czaja & Wojciech Czarny, 2021. "The Impact of Reduced Training Activity of Elite Kickboxers on Physical Fitness, Body Build, and Performance during Competitions," IJERPH, MDPI, vol. 18(8), pages 1-11, April.
    2. Tadeusz Ambroży & Łukasz Rydzik & Amadeusz Kwiatkowski & Michał Spieszny & Dorota Ambroży & Aneta Rejman & Agnieszka Koteja & Jarosław Jaszczur-Nowicki & Henryk Duda & Wojciech Czarny, 2022. "Effect of CrossFit Training on Physical Fitness of Kickboxers," IJERPH, MDPI, vol. 19(8), pages 1-13, April.
    3. Wojciech Wąsacz & Łukasz Rydzik & Ibrahim Ouergui & Agnieszka Koteja & Dorota Ambroży & Tadeusz Ambroży & Pavel Ruzbarsky & Marian Rzepko, 2022. "Comparison of the Physical Fitness Profile of Muay Thai and Brazilian Jiu-Jitsu Athletes with Reference to Training Experience," IJERPH, MDPI, vol. 19(14), pages 1-13, July.
    4. Joanna Baj-Korpak & Marian Jan Stelmach & Kamil Zaworski & Piotr Lichograj & Marek Wochna, 2022. "Assessment of Motor Abilities and Physical Fitness in Youth in the Context of Talent Identification—OSF Test," IJERPH, MDPI, vol. 19(21), pages 1-19, November.
    5. Łukasz Rydzik & Wojciech Wąsacz & Tadeusz Ambroży & Tomasz Pałka & Ewa Sobiło-Rydzik & Marta Kopańska, 2023. "Comparison of Head Strike Incidence under K1 Rules of Kickboxing with and without Helmet Protection—A Pilot Study," IJERPH, MDPI, vol. 20(6), pages 1-10, March.
    6. Pavel Ruzbarsky & Kristina Nema & Marek Kokinda & Łukasz Rydzik & Tadeusz Ambroży, 2022. "Comparison of Selected Characteristics of Slovak and Polish Representatives in Kickboxing," IJERPH, MDPI, vol. 19(17), pages 1-8, August.
    7. Tadeusz Ambroży & Łukasz Rydzik & Michał Spieszny & Wiesław Chwała & Jarosław Jaszczur-Nowicki & Małgorzata Jekiełek & Karol Görner & Andrzej Ostrowski & Wojciech J. Cynarski, 2021. "Evaluation of the Level of Technical and Tactical Skills and Its Relationships with Aerobic Capacity and Special Fitness in Elite Ju-Jitsu Athletes," IJERPH, MDPI, vol. 18(23), pages 1-12, November.
    8. Łukasz Rydzik & Tadeusz Ambroży & Zbigniew Obmiński & Wiesław Błach & Ibrahim Ouergui, 2021. "Evaluation of the Body Composition and Selected Physiological Variables of the Skin Surface Depending on Technical and Tactical Skills of Kickboxing Athletes in K1 Style," IJERPH, MDPI, vol. 18(21), pages 1-15, November.
    9. Wiesław Błach & Łukasz Rydzik & Łukasz Błach & Wojciech J. Cynarski & Maciej Kostrzewa & Tadeusz Ambroży, 2021. "Characteristics of Technical and Tactical Preparation of Elite Judokas during the World Championships and Olympic Games," IJERPH, MDPI, vol. 18(11), pages 1-10, May.

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